Tag Archives: finding a new hobby

Unique Hobbies to Exercise Your Body and Mind

Unique Hobbies to Exercise Your Body and Mind

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There is nothing more exciting than pursuing a brand new hobby that stimulates both your body and mind. If you have been stuck in a rut recently and you’re struggling to find a way to occupy yourself during your down time, some of the following ideas are perfect to try out. Whether you’re looking for ways to meet someone new, you want to stay fit or you want to exercise your brain, some of these unique hobbies might be the answer.

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This hobby may not have sprung straight to mind when you were racking your brains for things to do, however fishing is definitely something you should try. Side Bet Sport Fishing is popular, or you could grab a friend and head out to your local river or lake. There are plenty of places to hire your equipment so you can try it out before you invest in expensive items. Fishing is said to be very calming for the mind, so this is well worth a try if you’re struggling with mental health or you’re feeling stressed out. 

Performing

Performing at an amateur level is very popular at the moment. Whether you adore singing or you enjoy a dance now and again, this could definitely be your unique hobby of choice. Check out local theatre companies in your area and see if any of their upcoming shows tickle your fancy. If you don’t want to be in the limelight there may also be jobs for you to do backstage such as costume design, lighting and stage management.

Arts and Crafts

Get creative and step out of your comfort zone with some arts and crafts. Whether you’re making cards, designing gifts or painting a blank canvas, this type of hobby will definitely soothe your soul and feel therapeutic.

Skiing

Hit the slopes and try skiing for a brand new hobby and experience like never before. You don’t need to be a pro to enjoy a skiing vacation; you can hire an instructor for lessons. Grab a group of friends and make the most of your skiing holiday together!

Yoga

Yoga can benefit both your body and your mind in so many different ways. Not only can it make you more flexible, but it can also have a positive impact on your mental health. If you’re ever feelings stressed, overwhelmed or angry, yoga is the perfect solution. Join a local class and you are bound to love it from the very start.

Even if some of these ideas sound a bit scary or strange to you, it can’t hurt to give them a try. Joining a local club is very easy and you’re bound to make a lot of friends during the process. There are so many unique hobbies out there; these are just a few of the best and most popular ideas for you to try out yourself. What have you go to lose? From performing to skiing, you are bound to find a unique hobby that stimulates your body and mind.

Tia, and TipsfromTia.com  is trying to keep you looking good and
feeling good, from the inside out. If you’ve got a problem or a tip email me! Be sure to Like and share on Facebook or Follow on Twitter or Instagram.

Dealing With a Breakup: Five Different Ways to Cope

Dealing With a Breakup: Five Different Ways to Cope

Breakups are rarely ever a happy thing. Unless they happen mutually and you both become great friends afterwards (it’s more common than you think!), you’re probably going to go through a tough time of feeling hopeless, useless and generally depressed. However, there are plenty of different ways to get over a breakup and in this article, we’re going to be explaining five different methods to cope.

 

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  1. Find a creative outlet to express your emotions

 

Ever wonder why so many popular singers perform songs about breakups? Simple; because getting creative is a great outlet to express your emotions. Whether you write, sing, dance or paint, getting creative is a good distraction that can help you release some of your emotions.

 

  1. Find a way to get your ex back

 

Thanks to programs like Brad Browning’s book and just general advice that is all over the internet, more and more people are interested in getting their former lovers back. While it might seem like a terrible idea for some people, getting back with an ex-partner can actually have some great benefits. For instance, you’ll both learn what went wrong in a relationship, you’ll have time to mature and make things work again and it’s possible that you just need time apart. However, it’s good to remember that you could just be in the denial or bargaining stage of your grief, so give yourself some time before you consider this option.

 

  1. Find a new hobby to take your mind off it

 

Hobbies are a fantastic way to keep your mind off your breakup. Perhaps you could take up exercises like jogging or you could go to the gym as a way to get fit, or maybe you could learn a creative art and combine this tip with the first one. There are plenty of ways to take your mind off the breakup, and it all starts with finding a new hobby to distract yourself.

 

  1. Remind yourself there are more opportunities in life

 

It’s cliché to say it, but there are always other opportunities in the future. Whether it’s focusing on your career instead of splitting your time between a relationship and your commitments or finding a new partner that understands you better, there will always be other opportunities in life and the breakup you’re experiencing now doesn’t have to be something that lingers in your mind forever.

 

  1. Do things that you enjoy

 

It can be hard to get excited about something after a breakup. Things that you used to love such as hanging out with friends, cooking or even going for a walk can feel like a chore. Instead of feeling depressed all the time and sitting at home, remind yourself that there are plenty of things that can bring joy to your life. The hardest part is pulling yourself together and giving yourself the strength to get outside and continue living your life and doing the things you love.

Tia, and TipsfromTia.com  is trying to keep you looking good and
feeling good, from the inside out. If you’ve got a problem or a tip email me! Be sure to Like and share on Facebook or Follow on Twitter or Instagram.