Tag Archives: ending a relationship

How To Get Over A Heartbreak

How To Get Over A Heartbreak

Ending a relationship is not always easy on your emotions, and even a (very) brief summer romance concluding can leave you feeling a little down in the dumps. Getting back to the person you once were can seem like an impossible task, and it’s easy to head straight for the sad songs and terribly unhealthy food to fill the gap. However, it’s possible to move on if you’re willing to put in some effort and face the situation head on.

Image Source

Release Your Energy

Especially useful if your breakup didn’t go so smoothly and there’s bad blood and negative emotion, releasing the anger and other pent up feelings from inside through sport or exercise can give you a new lease of life. Kickboxing is a brilliant way to get out any resentment, and doing a long slow yoga session can help you collect your thoughts and feel more peaceful. Any form of exercise you do will cause your body to release endorphins, which are proven to reduce your perception of pain. Even by going on a run around the block, you’ll be helping yourself tenfold compared to wallowing in self pity inside.

Embrace The Solitude

It may seem like the worst aspect of your break up, but the fact that you now have more time on your own opens up the door to many opportunities. Take some time in the beginning to reflect on the experience in your own time, but in a positive manor. Alone time doesn’t have to have an empty feeling, you just have to occupy your time doing beneficial activities. Run yourself a hot bubble bath, slap on a chocolate face mask and dive into a really great book, the more humorous the storyline the better you will feel. Spending time with yourself should allow you to recharge your batteries and get your head straight.

Rid Yourself Of Social Media

The progression in technology has been beneficial for humankind as a whole, but when you’re fresh out of a relationship it’s like a knife in the back. The temptation of scrolling through your ex’s profile page is unbearable, but it always leads to tears when you see how well they’re appearing to be handling it all. However social media is not reality, and everyone online is creating an artificial persona of who they would like to be. Removing yourself from this type of toxic situation will allow you to grow into a more confident and self assured individual, and give you more of an opportunity to use the time on something more positive and productive. If you don’t to go cold turkey, just unfollow or unfriend you ex partner so you no longer have to see their posts.

The most important thing you must focus on after suffering a heartbreak is yourself. You are the center of your own world, and you have to work to make yourself happy. This is harder to remember whilst sitting in front of your divorce attorney, but hold your head high and make it work for you.

Tia, and TipsfromTia.com  is trying to keep you looking good and
feeling good, from the inside out. If you’ve got a problem or a tip email me! Be sure to Like and share on Facebook or Follow on Twitter or Instagram.

What If He’s Not The One? (These 5 Signs Tell The Truth)

What If He’s Not The One? (These 5 Signs Tell The Truth)

Source: Is it time to turn your back on a relationship? Possibly.

 

Falling in love is the greatest thing in the world. Sadly, though, the statistics show that it often doesn’t last. For many people, admitting defeat is the hardest thing, even when they can see it coming from a mile away. If you are in this situation, a speedy solution is crucial.

 

While I hope you are reading this post purely out of interest, there’s a good chance that most of you already think that there could be a problem. Here are five factors would suggest that those doubts are well founded.

 

#1. You Don’t Share The Same Outlooks

 

When you first start dating it’s easy to overlook conflicting opinions and ambitions. In fact, this is something that can continue for many years to come. Or perhaps you’ve just grown into different people. While love isn’t easy, fighting for something when you both want different things is futile. Whether it’s a desire to travel the world or simply contrasting ideas on how to spend your weekends doesn’t matter. Drifting apart is a signal that things are heading to a negative outcome. Either work things out or call it a day, waiting for things to fizzle out isn’t good for anyone.

 

#2. You’re Not Ready For The Next Commitment

 

Most relationships encounter a number of milestones along the way. Moving in together, getting married, and having a baby are all key moments. There’s no need to rush into those commitments. However, if you find yourself putting them off for years, there could be an underlying reason. Whether you have doubts about his Dad traits or think he may be unfaithful, those issues can be hard to lose. As such, they may be an indication that things are coming to an end.

 

#3. You Don’t Feel Supported

 

A loving relationship needs to work both ways. Your feelings for him aren’t enough if they aren’t matched by his towards you. Staying with a man that leaves you feeling undervalued and unappreciated can change you as a person. This can manifest itself in many ways, ranging from a lack of support during your period to not noticing your haircut. Or if he expects you to do all the chores without even showing gratitude, there is a major problem that needs to be addressed.

 

#4. You’re Not In It For Him

 

When you are deep in a relationship, the decisions might not only affect the two people involved. However, staying in it solely for the kids isn’t healthy. They’d be better suited to having two happy homes rather than one unhappy one. Divorce Paralegal experts can provide the support through the process. Before making drastic decisions, though, it’s worth discussing things with him as well as with friends and family. It might just be a bump, but if there’s no real passion for him, this cannot be ignored.

 

#5. You’ve Started Looking Elsewhere   

 

Cheating may be the last thing you’d ever do due to your morals. But even giving it serious consideration suggests that things aren’t great in the relationship. Of course, we all have celebrity crushes and there’s nothing wrong with thinking a co-worker or friend is attractive. Still, when there is a genuine desire to be with someone else, it’s because you don’t want to be with your partner. Likewise, flirting through tech devices as a way to get attention is a telling factor. Both of you deserve better.

 

Ending a relationship is final, and shouldn’t be taken lightly. Still, if the signs are pointing towards a clear outcome, acceptance is pivotal. In the long-term, that short-term pain might be the best thing for you.

Tia, and TipsfromTia.com  is trying to keep you looking good and
feeling good, from the inside out. If you’ve got a problem or a tip email me! Be sure to Like and share on Facebook or Follow on Twitter or Instagram.

 

Saying Goodbye To That Relationship And Starting Fresh

Saying Goodbye To That Relationship And Starting Fresh

Pexels

 

It’s always a tough time when you reach the end of a relationship. After all, you might have been with the person a number of years. And they probably have been the closest person to you. And if you are married, it can be even tougher as you have to go through a tricky divorce. But it’s important to remember there is a fresh start at the end of this difficult time. In fact, here is some help to ensure you can say goodbye to that relationship for good.

 

Put pictures away in a box

 

It’s always photos which can spark up memories of your life with your ex. In fact, you can just glance at a picture of the wedding, or even a photo of your first date, and it can send you back to the time. Therefore, to help you through to the other side, you need to remove all photos in your home of your other half. You might not want to throw them in the bin. After all, you can’t wipe the memories completely from your life. Therefore, get a box which you can fill with pictures of the past relationship. Putting them away can help you move on with your life. As for social media, it’s a good idea to delete photographs of you with your old partner. After all, it will ensure you get no reminders of the past relationship on your timeline. And you might want to unfriend them. That way, it will stop you becoming a regular stalker on their profile!

 

Get rid of any permanent reminders

 

While you might be able to put old photos away in a box, it can be harder when it comes to more permanent reminders. For example, you might still be wearing your wedding ring on your finger. But if you keep seeing it when you are going about your day, it’s going to make it tricky to say goodbye to your relationship. Therefore, take the ring off as soon as possible and put it away in the drawer. Also, if you have any tattoos of your partner’s name, it’s now time to get rid of it. After all, you don’t want this permanent reminder of your ex on your skin. In fact, you might want to book in for tattoo removal to ensure it’s a distant memory. And with these permanent reminders gone, you can move on with your life.

 

Look into moving place

 

You might have spent the last few years living with your other half. But now you have split, your partner might be letting you stay in the humble abode. But it’s always a good idea to start somewhere new if you want to say goodbye to the relationship for good. After all, there will be a ton of memories you will have shared together in the place. And it will always feel like the home of the two of you. Therefore, give your notice to the landlord or sell up to ensure you can find somewhere new to start again.

 

And remember to have a final chat with your ex. So many couples leave things unsaid. But to ensure you can move on, it’s time to have a chat with your other half to ensure you say everything you want to!

Tia, and TipsfromTia.com  is trying to keep you looking good and
feeling good, from the inside out. If you’ve got a problem or a tip email me! Be sure to Like and share on Facebook or Follow on Twitter or Instagram

The Considerations of Breaking Up 

The Considerations of Breaking Up

Breaking up with your partner is one of the hardest things that you can go through. When you get close to somebody and let them into your life, it can be difficult to consider that they may be moving forward and sharing their intimacy with somebody else further on down the line. While it may be what’s best for you in the long run, it certainly doesn’t feel like it at the time. But feelings are funny things, and they can cloud judgement quite a lot. While you can’t put your emotions fully to one side, there are some things to consider when in a clearer state of mind.

divorce-619195_960_720Image Source

Marriage

If you are married, there are a few things to consider. It may be better to stay married for certain tax benefits and pension considerations, but if that is not an option then get a good company and a good representative on your case, such as a divorce lawyer from IRB Law. It can be a tough process to go through, but it’s for the best if you can’t come to any agreements on property and possessions and will also free you up for any future marriage to a potential partner.

Children

If you have children together, it’s going to be a heartbreaking time for them too. What they have grown up with and have adapted to is about to change. While this can sound scary and enough to put you off the whole idea, you need to consider their needs too. Listen to them and constantly reassure them. When you are young, your parents are your world – to see your world split in half is not a nice thing to see.

people-mother-family-fatherPicture Credit

Friends

Friends are there for you – at least, that’s how the theme tune goes. If you have made friends together, there are some who will take sides and some who will support the both of you. Other will just slink away, and it’s something that you have to come to accept. If you drag your friends into your problems without them wanting to be a part of it, you face losing them completely. Keep your personal life separate and remember that your partner is their friend too – it can be quite hurtful for them to hear nasty things being said.

The Future

You must always look for the optimism in everything in life. If you are more open to the positives than the negatives, this will set you in good stead for getting on and thriving out of what can be an otherwise awful time. Keep those who matter close to you and indulge yourself in the things that you like. There may be a time when you get back together lodged somewhere in the future, but don’t get caught up in trying to bring up the past to ensure what you’ve got set ahead of you. There are so many people in the world that it’s possible that you just haven’t found your soulmate yet – your time will come.

Tia, and TipsfromTia.com  is trying to keep you looking good and
feeling good, from the inside out. If you’ve got a problem or a tip email me! Be sure to Like and share on Facebook or Follow on Twitter or Instagram