20+ Years Together? 3 Tips on How to Spice Things Up in Your Bedroom
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How to Spice Up Sex Life in a Long-Term Marriage: 3 Tips & Tricks
1. Discuss your expectations and be realistic
According to Psychology Today, researchers proved that couples who have realistic expectations about their sex life are more satisfied with it. Please note this doesn’t mean that partners need to have similar expectations. The simple fact of spelling them out and acknowledging them is what does the trick.
It’s normal for people to have different levels of sexual desire. It’s also normal to have periods when someone isn’t ‘in the mood’. Regardless of what the reason is, you need to discuss this subject with your partner. And then accept each other’s opinions and desires and acknowledge that both of your views are normal and should be respected.
This is it, you are already halfway to a satisfying sex life.
2. Use various libido enhancements and other tools to make your sex more satisfying
Erectile dysfunction and vaginal dryness are both common health issues that can ruin your sex life as you age. So, talk about these issues and use the tools to deal with them. Men should study male enhancement pills review. This will give them a way to fight common erectile issues that come with age. Women should research estrogen treatments for vaginal dryness. However, as those can have severe side effects, they should be used with extreme care. Using lube during sex, on the other hand, is much safer and helps make the act more satisfying for both of you.
There are a great many sex products you can use today to stoke your passion. Look into all of them, from scented aphrodisiac candles to the many creative toys. Think of what can work for you as a couple and don’t be afraid to experiment.
Remember, those things were created with the express purpose to help make your sex life better. There is nothing embarrassing about using them.
3. Be spontaneous in everything
One of the main issues with sex in long-term relationships is that couples often ruin the experience for themselves. The worst thing about this is that they do it with the best intentions. This happens because you know your partner well. Therefore, you try to do everything they like most to bring them to that height of ecstasy every time, like clockwork. And that’s what it turns into if you routinely repeat your patterns and actions. No matter how much a person might enjoy it, this will get boring.
Be spontaneous! Try new things in new places and be prepared that not all of them will work out well. The point is to make your sex life richer and more interesting.
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