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The Small Health Problems That You Should Not Ignore

The Small Health Problems That You Should Not Ignore

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Your body is a piece of precision engineering. Everything has evolved to have a purpose, and it is a marvelous feat of nature. But so often things start to go wrong with our bodies and we ignore the first signs of these problems. Sometimes it is because our daily lives somehow seem more important than an ache or pain here or there. You might just think that something is probably actually nothing at all, and do your best to put it to the back of your mind, even if it does keep you awake at night with worry.  But being too busy, too embarrassed, or too dismissive to pay attention to these little signs that our bodies give us could cause us real problems later on down the line. 

Getting problems checked out as early as possible will help to rule out any significant issues. If there is something happening to your body that is symptomatic of a major problem, having a trained professional exam will mean that you can get treated sooner rather than later if it does turn out to be something significant. 

Here are some areas of your health that you should pay attention to. 

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An ache or pain anywhere on your body could mean so many different things. It might be the result of a bruise or a twist, and it will very likely heal on its own. However, some problems cannot be so easily explained. They could be symptomatic of a long-term problem. Visiting a specialist such as opa ortho will mean that you will be able to get your aches and pains treated. 

Back Problems

The back is an important part of our bodies. With the spine running up the center of the back, important messages from our nerves to our brain get relayed. There are also several large muscles that need taking care of on your back. Problems in some areas of your back may cause you problems walking and they may give you severe headaches. Having muscles massaged by a professional sports therapist or your spine adjusted by a chiropractor will help prevent long-term damage that could cause immense pain and problems with your mobility. 

Dental Concerns

Nobody enjoys going to the dentist. But when you have a mild toothache or a growing sensitivity to sweet or cold foods, then this is a sign that you have a problem with your teeth that needs addressing. If you leave this kind of issue, then you will end up in immense pain. You might get infections and you will almost certainly end up with the kind of tooth decay that will result in you need to get an extraction or a root canal carried out. 

For the sake of a routine check-up, or getting a small filling, you will be putting the health of your teeth and the look of your smile at risk. Making the appointment is easily the lesser of two evils.

Tia, and TipsfromTia.com  is trying to keep you looking good and
feeling good, from the inside out. If you’ve got a problem or a tip email me! Be sure to Like and share on Facebook or Follow on Twitter or Instagram.

The Dental Symptoms You Need To Get Checked Out

The Dental Symptoms You Need To Get Checked Out

Even though you might be doing everything that you need to for healthy teeth and gums, there is still a slight risk of developing a dental condition. Some of them are not completely preventable, no matter how hard we try. Thankfully, though, as long as you catch most dental problems at an early stage they should be a lot easier to treat and manage. That just requires you to know which are the important symptoms to look out for. Here are the ones you need to know about.

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Toothache

If you have been suffering from regular toothache recently, then you should get your teeth checked out by a doctor. A professional like Dr Alistair Graham from Mona Vale Dental will be able to examine your teeth and gums to see if there is an underlying condition causing the discomfort in your tooth. You might have gum disease or an abscess, for example. If that is the case, the dentist will be able to get you on the right course of treatment straight away.

Bad Breath

You might think that bad breath is nothing more than an annoyance that can happen whenever you’ve eaten something with a potent smell. However, what most people don’t realize is that it can actually be a symptom of some serious dental conditions. If your bad breath is persistent and is still noticeable even after brushing your teeth, it could be the result of gum disease. You should let your dentist know about this symptom.

Tia, and TipsfromTia.com  is trying to keep you looking good and
feeling good, from the inside out. If you’ve got a problem or a tip email me! Be sure to Like and share on Facebook or Follow on Twitter or Instagram.

Fear of The Dentist: A Survival Guide

Fear of The Dentist: A Survival Guide

Source: Fotonerd

 

Fear of the dentist is incredibly common in adults, which may come as a surprise to most people. Predominantly, being afraid of a visit to the dentist is thought to be a problem that occurs in childhood but is then resolved in adulthood— the statistics, however, disagree with this. Estimates by experts vary in number, but it is thought that between 5 and 8% of the population are genuinely terrified of the dentist, to the point they will forgo their dental health in an effort to avoid the issue. Dental health checks are incredibly important, but thousands of people choose to go without due to their phobia.

 

If you’re afraid of the dentist, then you may find it comforting to know you are not alone in your fears— but it’s also an issue you’re going to have to eventually confront. Your dental health is a vital part of your overall health, and you deserve to live without a perpetual fear of something that is so routine. Below are a few ideas and strategies that can help to resolve dentophobia once and for all.

 

#1 – Choose a dentist that practices sedation dentistry

 

Sedation dentistry is the same in practice as standard dentistry; you’ll receive the same treatment and clinical rigor as you would expect from any dentist. However, by choosing sedation dentistry, you can be assured of a more peaceful experience with the help of medication. This will allow you to feel at ease throughout the procedure, safe in the hands of the expert clinical staff who will monitor you throughout your treatment. Sedation dentistry is a life-changer for those who have previously been too afraid to visit the dentist at all, so finding a dentist that offers this service is definitely a benefit for patients with dentophobia.

 

#2 – Overcome bad experiences

 

Some people are afraid of the dentist for no particular reason, but many cases of dentophobia have their roots in prior bad experiences. If you have been through a trying dental care experience, then it’s natural to be hesitant about getting in the chair again. It’s important to treat what you experienced with the adequate respect; you may even be suffering a form of post-traumatic stress disorder (PTSD) due to previous mistreatment. If this is the case, counselling may help you come to terms with your past experience, and allow you to move on to a more productive dental care experience in the future.

 

#3 – Demystify the dentist

 

One of the main contributors to all phobias is a fear of the unknown— that’s why a fear of the dark is such a common thing. If you don’t truly understand what is going to happen during a dental procedure, you are likely to catastrophize the situation in your mind, which is just going to stoke fear and concern. Ask to speak to your dentist prior to your visit; this gives you a chance to fully understand what’s going to happen in detail. After all, to be forewarned is to be prepared.

 

In conclusion

 

Hopefully, the above strategies may be able to allow you to move past your dentophobia and obtain the dental care that you need. Good luck!

Tia, and TipsfromTia.com  is trying to keep you looking good and
feeling good, from the inside out. If you’ve got a problem or a tip email me! Be sure to Like and share on Facebook or Follow on Twitter or Instagram.