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Courses in Ayurveda: The Benefits

Courses in Ayurveda: The Benefits

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Courses in Ayurveda are made differently. Whatever course you choose depends on what you are looking for. Ayurvedic knowledge is vast and can cover many different aspects of our lives. However, when most people look for education in the principles and practices, they are likely looking at ways to improve the health of themselves and others around them.

It is possible to bring Ayurveda into your life without going on Ayurveda courses through diets and reading books. But while this may improve your understanding of what Ayurvedic medicine is, it will not teach you how to be an Ayurvedic practitioner. This is why training courses are so important if you want to truly understand and practice this traditional form of medicine. The benefits that come from discovering this knowledge can be life changing. It can bring about a clarity that covers all aspects of your physical, mental, emotional and spiritual well-being. This isn’t just during certain times of your life; it’s a way of being that seeks to help solidify this balance in your life throughout all times of the day, throughout the seasons, and throughout the years. Not only do Ayurvedic courses cover the different herbs to be used, as well as offering optimal diets to be followed in order to promote good health, but these therapies can also offer benefits to those with chronic conditions. Meditation and yoga are also terrific Ayurvedic remedies that are used to bring about health benefits to millions of people every day.

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Diploma in Ayurvedic medicine is what a lot of people seek when dealing with medical conditions that are having a detrimental effect on their quality of life. Advanced courses in Ayurveda have had a positive effect on sufferers of cancer and other conditions. You can read what is cancer for more information before exploring Ayurveda. But what conditions can benefit from an Ayurvedic approach to treatment?

Ayurveda stems from creating a balance in a person’s life. This is achieved through a combination of a balanced diet, schedule, and good sleep patterns. When there are issues, this is seen to be as a result of some sort of imbalance. Ayurvedic medicine and practices allow practitioners to identify, with the help of the patient, where the problem lies. Efforts are then made to correct this imbalance in order to restore clarity and equilibrium. Whilst Ayurvedic medicine and practices have been employed in India for thousands of years, Ayurveda has been enjoying a resurgence worldwide and is just as popular as it has ever been.

A 2015 report found that Ayurvedic medical and herbal treatment could improve and help to treat a number of hormonal, digestive, autoimmune and inflammatory conditions. These include the likes of dementia, Alzheimer’s, cancer, depression, Parkinson’s, asthma, premenstrual syndrome (PMS) and many other conditions. Improvements have also been seen in sufferers of IBS, acne and chronic fatigue syndrome when advanced herbal medicine and practices are combined with other Vedic practices such as meditation. For those who are curious about understanding Ayurvedic medicine, an Ayurveda diploma course offers a detailed introduction to this field.

Tia, and TipsfromTia.com  is trying to keep you looking good and
feeling good, from the inside out. If you’ve got a problem or a tip email me! Be sure to Like and share on Facebook or Follow on Twitter or Instagram.

Skin Care: What Are You Putting In Your Bloodstream?

Skin Care: What Are You Putting In Your Bloodstream?

By Guest Blogger, Emily F.

Naturally based skin-care is on the rise, and it makes sense as to why. Your skin is your bodies largest organ. Anything you put on your skin is absorbed into your bloodstream within 26 seconds. Majority of products on the market today are made up of 95% fillers, such as crude oil and animal byproduct. The harsh chemicals and ingredients found in certain skin care and beauty products are linked to many health problems such as eczema, cancer, hormone interruption, neurological diseases, and birth defects. Arbonne, a company that believes in the power of naturally based products, does not regulate over 2000 chemicals from being used in their products. The U.S. only prohibits the use of 10.

If you are looking for a healthier alternative that will have your skin glowing, looking young and refreshed, you are going to want to get your hands on some of Arbonne’s vegan skincare! Start off with cleansing your face with RE9 Advanced Prepwork Micellar Water. Micelles (tiny bunches of molecules) in this formula trap dirt, makeup and daily grime while coconut water conditions skin with hydration. After you get all the dirt and grime off your face, go in with the RE9 Advanced Skincare set. You’ll see results in just 24 hours! Who doesn’t want radiant, firm, hydrated and smooth skin that will only continue to improve over time? This skincare set, along with Arbonne’s others, are believed in by dermatologists. Don’t miss out on this anti-aging skincare, opportunity.

Tia, and TipsfromTia.com  is trying to keep you looking good and
feeling good, from the inside out. If you’ve got a problem or a tip email me! Be sure to Like and share on Facebook or Follow on Twitter or Instagram.

Benefits of Black Seed Oil

By Tia Cristy

Benefits of Black Seed Oil

It’s known as a cure-all or black cumin. Black Seed Oil comes in a liquid or pill form, as well as mild or extra-strength. It has been known to make people feel brand-new overall. But really, what is Black Seed Oil?

What is Black Seed Oil?

Black Seed Oil is the result of pressing the seed of the Nigella Sativa plant. It has been used in Asia and Middle Eastern countries for centuries to heal the body inside and outside. The oil is safe to take internally or to place on the skin topically. Rumor has it, princesses throughout history used the oil as a daily moisturizer to remain youthful.

Uses of the Oil

The Black Seed oil has been found to reduce blood-pressure, so if you already have low blood-pressure you may want to use this oil topically. Always consult with your doctor when starting natural supplements. However, the side effects of Black Seed oil are next to nothing. Some have developed rashes. But there haven’t been major issues reported. Other healing benefits have been reducing wrinkles, healing scars, antibacterial properties, etc. Then, upon further investigation Black Seed oil has been used to treat viruses, disease, STD’s, resistant bacterial infections, liver issues, cancer, diabetes, stomach issues, hair loss issues and MRSA. It has reduced symptoms of Alzheimer’s, Parkinson’s and many neurological aliments. And on top of it all, it is a big promoter in weight-loss.

Have I Seen a Difference?

I started using the oil topically to see if I had any reactions first. It has a pleasant odor and absorbs fairly quickly into the skin. It feels silky, not greasy. I had extremely dry hands from a cold-harsh winter. I had used several of my go-to oil fixes and was only getting relief for a couple hours at a time. I decided to try a dab of the Black Seed on my hands. I have been problem-free for days after one treatment. Bonus, my hands still feel incredible. I started using it on my face only three-days ago, and I’m already happy with the results. We all know summer or winter months can be harsh on the largest organ. I’m feeling confident, I will continue to be happy with the results.

Can You Stop Taking Black Seed?

After all the research that I’ve done on those that use the oil, they have stopped the oil at one point or another for only a short period of time. It’s totally safe to stop. However, after a few months missed the positive reaction of Black Seed Oil and returned to taking the supplement again. (especially around Allergy Season)

If you are thinking about taking Black Seed as a daily health supplement, it’s recommended to start with the mild. If you are hoping to take it as a therapy, please discuss with your doctor on the dosage they recommend. If you need more information on dosage or Black Seed oil, contact The Blessed Seed. For 10% off your order use Promo Code: tipsfromtia10

Tia, and TipsfromTia.com  is trying to keep you looking good and
feeling good, from the inside out. If you’ve got a problem or a tip email me! Be sure to Like and share on Facebook or Follow on Twitter or Instagram.