All posts by TipsfromTia

Prevention, Tips and Remedy is what you find when you read Tips from Tia. Tia is Radio personality, with tons of answers and tips on Organic Beauty, Health, Life, Home and Sex. TipsfromTia.com; a place where you can trust the tip you're given, and not rely on a dozen different answers. Some Tips are decades old, and all I can say is it may be your grandmother's tip,but with more appeal! Tipsfromtia.com a source you can trust. Remember, looking good; feeling good.

BEAUTY, SEX & LIFE

Do I Want an Indoor or Outdoor Wedding and Reception?

April 29, 2017 TipsfromTia

By Guest Blogger Diana S.

Do I Want an Indoor or Outdoor Wedding and Reception?

It’s time to start planning your wedding, but before you start inviting your guests, you should think about the venues. Do you want to have your ceremony and reception in a restaurant, big wedding hall; or would you like it to be outside in the park, winery or at the mesmerizing Sydney beach? If you are having troubles deciding, then you should carefully list all the pros and cons of both options and see what best fits your budget and desires.

Indoor wedding

Pro: you don’t have to worry about the weather. Since you’re in a controlled environment, you don’t have to worry about sudden rain, snow or winds that could ruin your big day. You are basically safe to assume that both you and your guests will enjoy the wedding and reception in a comfortable and safe place.

Con: limited space. Every wedding venue has a maximum capacity, due to fire codes and other safety regulations. This may very well affect the number of guests you can invite. If you want a bigger reception, then you have to look for a bigger venue, which will be more expensive. Also, there might be some restrictions when it comes to decoration, which may alter the style of your wedding.

Pro: double purpose. Some venues have the capability to double both as a reception and ceremony venue. This can save you plenty of money if you are on a tight budget. Additionally, there are the benefits of being in a position to negotiate for lower package prices, catering services and even a free valet parking.

Con: higher demand. You should take into account the availability of the venues. If your wedding is during autumn or winter, then it will be harder to find available venues for your own wedding. During colder weather, the demand rises and you shouldn’t forget about that while planning your big day.

Outdoor wedding

Pro: wide open space. Plenty of open space makes the whole wedding more family friendly. If there will be toddlers and children present who like to run around and move a lot, then it is easier to entertain them outdoors. Outdoor venues can accommodate many fun activities such as releasing birds, balloons, butterflies or paper lanterns and you can let the kids blow bubbles and enjoy. Also, if you have chosen to have a beach wedding, you can easily limit the open space with a few privacy screens from Sydney specialists and prevent any unwanted guests or letting your kids wander off.

Con: the weather. You can never know how the weather will turn out, so rain or snow could surprise you. Even though forecasts are close to predicting the weather, you cannot entirely plan it and the elements might end up ruining your big day. That’s why you should have a backup plan in case you are planning an outdoor wedding.

Pro: little décor needed. The very nature is already you major wedding decoration. If you have chosen to have a reception at the park, you already have pretty flowers and plenty of greenery to complete the décor. If you are having a beach wedding, then there is nothing prettier than a mesmerizing landscape of a sunset or never-ending horizon. All you have to do is decorate the tables and chairs, and your wedding ceremony and reception are completely ready.

Con: restrooms. Even though many outdoor venues have restrooms nearby, it is probable that they are a bit further from the party. Decent walks may not be an issue for your guests, but it’s always good to ask about those facilities and their situation before booking an outdoor venue. It is beneficial to have a restroom nearby if some extreme or urgent situations do occur.

There you have it. The most common pros and cons people look at when deciding on their wedding venue. Sit together with your SO and see what fits your needs the best and have the most mesmerizing wedding day ever.

Tia, and TipsfromTia.com is trying to keep you looking good and
feeling good, from the inside out. If you’ve got a problem or a tip email me! Be sure to Like and share on Facebook or Follow on Twitter or Instagram

SEX & LIFE

Relieve Stress the Natural Way

April 28, 2017 TipsfromTia

Relieve Stress the Natural Way

Image source

It’s unfortunate, but because so many of us lead such busy lives, trying to juggle extensive work commitments with looking after our families, stress has risen to epidemic proportions, and more people than ever are turning to medication in a bid to get back on an even keel. That’s fine, but if you’re reluctant to see the doctor, or you simply don’t have the time to make an appointment (talk about stress), there are a number of natural stress relief techniques you can try first.

Always be Prepared

Whether you have a presentation in the morning or you just want to be able to get the kids ready and out of the door, so that you can get to work on time, there is nothing like preparation to keep the stress at bay. If you are always prepared for tomorrow, you’ll lighten your load and make that early morning stress a thing of the past.

Strap on Your Running Shoes

Image source

If you’re chronically stressed out, sinking into the sofa when you come home from work might seem like the natural choice, but it won’t help you de-stress anywhere near as effectively as strapping of your trainers and going for a run will. When you run outdoors, you’re breathing fresh air and producing endorphins, as well as surrounding yourself with nature. All of these things will remove the stress from your life if you indulge in them regularly.

Mediate

I know, everyone and their dog is raving about the positive benefits of meditation, and although it probably won’t help you obtain enlightenment – not as long as you’re working and bringing up a family anyway – meditation really can help you de-stress by giving you some quiet time where you can relax, reflect and focus on the present instead of the presentation you have to give tomorrow.

Listen to Music

Image source

A study published by the British Heart Journal found that listening to slow music will reduce stress, whether you’re working at your desk, commuting on the train or relaxing after a hard day at the office. So, tune your radio to a smooth station and reap the rewards.

Turn Off Notifications

It’s impossible to relax and enjoy your time away from work if you’re constantly being bombarded with phone calls emails and texts from the office, so take a stand and switch off your notifications after 6 P.M. Your business relationships will be just fine and you can spend some time enjoying a family meal, reading a good book and enjoying a hot bath. You’ll feel much better for it.

Write It Down

Image source

Instead of ruminating over a problem, going over and over it in your head some that you’re unable to sleep at night, write it down and forget about it. You’ll find it much easier to nod off, and a lot of the time, you’ll find the solution to the problem comes to you as you sleep!

Try Supplements

There are many natural supplements, including evening primrose oil, valerian root and magnesium which may people have found to be effective at promoting relaxation and a good night’s sleep. There can’t be any harm in trying them before you book an appointment with your GP.

Of course, if you try it the natural way and nothing works, visiting the doctor or a good therapist is probably a good idea.

SEX & LIFE

How To Stay Alert All Day At Work

April 28, 2017 TipsfromTia

How To Stay Alert All Day At Work

Image source

Let’s face it: living through a full work day can sometimes be challenging. Mondays are rough because you’re still on a weekend sleeping schedule, Tuesdays are just as hard because the monotony of your working week has really set in, Wednesdays are the day where your inner voice starts saying insistently that it might be okay to slack off a little, on Thursdays it seems as though the week will never come to an end, and on Fridays you’re much more inclined to think about your exciting weekend plans than whatever work’s on your desk. It can be hard to stay alert and focused all day long at work. Here are some tips to help you get your mind in gear…

Eat A Good Breakfast

Image source

First of all, it’s extremely hard to focus through the morning at work if you haven’t eaten a good breakfast. Having the same thing every day can be yet another thing that adds to the monotony of the working week – so maybe it’s time to change up what you have. If you love toast every morning, then you don’t have to change that, but why not go a little wild with the toppings? If you love peanut butter then you could have it with apple slices one day and banana slices the next. One day you could even branch out and ditch the peanut butter and go for smashed avocado, the biggest brunch sensation of the last few years, instead. All you have to do is mash up half an avocado with a fork, along with a little citrus juice, salt, pepper and chili, for a delicious and nutritious breakfast. If you really aren’t big on breakfast, why not try making your own juices or smoothies? Invest in a high end juicer like the Super Angel and you’ll be able to make juices out of all your favourite fruits and vegetables – try out a green juice on the mornings you’re feeling particularly healthy, and go for tropical juices like coconut, mango and pineapple on the days you’re feeling a little more fruity.

Get Comfortable At Work

Image source

It’s absolutely imperative that you’re physically comfortable at work. Sitting at a desk all day can actually be a big challenge for your body, so you need to make sure that your chair is as comfortable as possible. If your boss doesn’t want to splash out on ergonomic chairs then you could splash some of your own cash on a seat cushion that will help you sit properly all day. Make sure you rest both feet on the floor at all times so that your weight is balanced well. If you get headaches from the way the lights shine off your computer screen, you need to make sure that you ask your boss to move where you sit – your health is the most important thing at all times. Make sure that you take a break every hour to get up and stretch and walk around, whether you’re going to get a glass of water or going to the bathroom or simply going to look out of the window. Your body will thank you for it at the end of the day.

Change The Way You Snack

Image source

Even if you’ve had the best breakfast in the world, a lot of us will become victim to the 3pm lull, after you’ve had lunch and when the sugar rush is starting to wear off, meaning that you’re becoming distinctly droopy-eyed and wondering if it would be a huge faux pas to curl up under your desk for a little nape. (Yes. Yes, unfortunately it would be.) It’s always a good idea to prepare some snacks for this time in the afternoon to give yourself a boost of energy. Steer away from chocolate and other sugary foods – although they’ll give you a burst of energy, the sugar crash afterwards won’t be worth it as it will make you even more tired. Instead go for a handful of pretzels dipped in peanut butter, or a small fruit salad, or carrot sticks and hummus, for a snack that will wake you up and provide you with some great nutrition.

Work Smarter, Not Harder

Image source

Finally, in this day and age a lot of people can feel pressured into staying late every evening and into working through lunch. Make sure that you don’t do this – you’ll burn out and get sick. If you have too much work it’s time to talk to your boss about how to make your workload more manageable. In the meantime, remember that a lot of work is about knowing how to prioritize and delegate tasks in order to be successful.

ORGANIC HEALTH & HOME

Fantastic Features That Homebuyers Love

April 28, 2017 TipsfromTia

Fantastic Features That Homebuyers Love

Your home has served you well, but you’re ready to move on to pastures new- and you’re probably already dreaming about how you’re going to make the fresh, blank canvas your own. But there’s one rather large obstacle to overcome first, and that’s getting rid of the old property. Not only selling it but for a good, fair price can be a frustrating process. You’re relying on a sale to go through before you can start your new life, and for many people, this just can’t come quick enough. The housing market is always going to fluctuate, but there are things you can do to motivate buyers and get things moving along as quickly as possible. Here are a few features that homebuyers love, so consider

Neutral Décor

Modern homeware trends are all about very neutral, calming and serene spaces. They’re inoffensive, and allow homebuyers to see the property to it’s full potential without being distracted or put off. Get rid of any fussy patterned wallpaper and bold colours. You might love them (and can have them again in your new place), but they’ll do nothing but turn off prospective buyers. Fix up the walls so that they’re nice and smooth- you should be able to do this will filler for minor dings and sandpaper if the walls are good. If they’re worse for wear, you may need to have them skimmed by a plasterer. Give everywhere a coat of paint- you can’t go far wrong with plain white. It will transform the home into a blank canvas and make it look brighter and more spacious. It’s very important to make sure any cracks are addressed, even minor cosmetic cracks could put off buyers if they think it’s structural. Having a home inspection done will rule out any issues, and you’re able to use the certificate to give buyers peace of mind too. Ceilings and woodwork such as doors and skirting boards should all be painted brilliant white. This will bring a fresh and clean look to the property that homebuyers love.

Image link

A Nice Kitchen

The kitchen is the heart of the home and also the room that’s the most expensive to renovate. So many buyers will be looking for a property with a kitchen that they can use without having to completely rip out and start again. If they feel that this is the case, they will want the house price to reflect this meaning you could lose out on thousands. Giving your kitchen a spruce up might cost you up to a thousand dollars, but could earn you ten thousand. Having new tiling or a backsplash putting up if it needs it will solve the problem of outdated tiles or grubby grout. Replacing old-fashioned cupboard doors with modern ones can give the appearance of a new kitchen for far less money. Old, cracked or outdated floor tiles could be covered over with vinyl- professionally fitted this can look very smart and again totally change the look of the kitchen.

A Tidy Garden

As well as the house, the garden and exterior is of course a big deciding factor when it comes to buying a home. Whether yours is large or small, it’s important to make the most of it and have it looking its best for viewings. Mowing the lawn, and filling in sparse areas with grass seed will get it up to scratch. Pull out weeds and tidy up shrubs and plants, you could go a step further and add some bedding plants to pots or borders to bring in some colour and make the space look well cared for.

Image link

ORGANIC HEALTH & HOME

The Secret To Beautiful Carpets In Your Home

April 28, 2017 TipsfromTia

The Secret To Beautiful Carpets In Your Home

It’s always great fitting a new carpet in your home. After all, it can help the room to look beautiful. And if you go for a beautiful color with a great pattern, it can add some character to your property. But it’s so important that you keep on top of looking after the carpets in your home. After all, if they go downhill, it will make your house look less appealing. Therefore, here is the secret to beautiful carpets in your home.

Pexels

Buy good quality carpets in the first place

While you can maintain your carpet, it’s often down to the quality of the carpet in the first place if you want to keep it in good nick for longer. After all, if you go for the cheapest carpet in the store, you will find that it will pick up every mark going. And will be a lot harder to clean. In fact, you might find that you have to clean it a couple of times a week to ensure it stays looking great. Therefore, to ensure you avoid bad carpets, you need to make sure it’s a good quality carpet when you first buy it. Check out the material and look online for reviews before you do head to the checkout. It might be more expensive at the time, but in the long run, it can save you some painstaking cleaning!

Ensure you give them a deep clean regularly

It’s so important that you are taking the time to give your carpets a good clean. After all, if you are just giving them a quick hoover, they will be back in poor condition before you know it. And then it can bring down the appeal of your home. Therefore, give it a proper steam clean to ensure it stays mark-free. It might be worth looking into professional carpet cleaners to come and help you with the carpet. For one thing, they will make sure it looks as good as new. After all, a technician from companies like City Wide Chem-Dry will have experience in keeping the carpet in the best nick. And they will know the best sprays to use to get rid of dust and marks. After all, we might use products which can damage the carpets rather than make them look better! And getting a professional will keep it dust-free too so you can avoid allergens.

Use rugs to protect the carpet

To ensure the carpet stays in good nick, it’s an excellent idea to cover a good majority of the carpet with rugs. After all, this will protect the carpet to minimize marks and wear to the carpet. Therefore, it will stay in beautiful condition for longer. And if you do get any marks and a build up of dust, you can just wash the rugs. As well as being good for hiding marks, they can add accents of color to your home. Therefore, you will find them visually appealing too in your property.

And if you have pets, make sure you groom them regularly before they move around the home. That way, you will get minimum fur on your carpet. And not only does the fur look unhygienic, but it can also spur on your kid’s allergies too. Therefore, ensure they are groomed regularly to avoid this.

Everyday Tips from Tia