All posts by Tia

How To Make Your Driving Experience Better

How To Make Your Driving Experience Better

Whether you drive to and from work out of necessity or just have a love for the open road, you want the experience to be a good one. Lucky for you, there are a few ways to make driving enjoyable. Read on to learn more. 

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Find the right car for you. 

If you have been driving the same vehicle for years, it may be time to move on to something newer and better. It can be hard to hone in on the best vehicle with all the choices available today.  

To make the all-important decision easier, consider the type of auto features you want, such as a clean energy vehicle like the ones from VinFast. Some other key features to make your driving experience better should include:

  • Number of Seats Available 
  • Energy-Efficiency or Fuel Economy
  • Auto Start Option
  • Infotainment System
  • Cabin Comfort
  • Cargo Space
  • Exterior and Interior Color 

When you are driving a high-quality vehicle that you enjoy, the journey becomes just as fun as the destination. 

Make preparation a priority. 

When it comes to vehicles and preparation, they should always go hand-in-hand. There are different ways to prepare for driving. Here are some essential ways to get ready for your drive. 

  • Plan the route – If you know your destination but will rely on GPS and an app to get you there safely, always enter the address before shifting the car into drive. Even if you use voice commands to accomplish the task, finish it before driving to avoid unnecessary distractions
  • Plan for emergencies – Stocking your vehicle with a well-appointed emergency kit is not only a good idea, it is a must. If you live or travel in a winter climate, keep a winter survival kit in the car. Bad weather and accidents do not happen at convenient times, so you should always have what you need, just in case. 
  • Occupy the kids – If you have young children, they can quickly become distractions when they need something. Talk with them about appropriate behavior in the car if they are old enough to understand. Regardless of their age, ensure they have quiet activities to keep them busy in the back seat for everyone’s safety. 

Adhere to the maintenance schedule. 

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Properly maintaining your vehicle and following the manufacturer’s maintenance schedule is just as important as taking care of your own body. Just as you go to the doctor, you need to take your car in for servicing. 

Every vehicle or manufacturer provides a maintenance checklist with tasks that are recommended for completion based on the type of vehicle, mileage accumulated, or time passed. Pay close attention to the schedule to ensure your vehicle always runs at its optimum performance level. 

Even if nothing appears to be wrong and your vehicle is operating as it should, a professional mechanic trained to work on your vehicle’s specific make and model will be able to assess any issues that may become problematic as time passes, such as worn or cracked components.

Watch this video for guidance on taking care of your vehicle on schedule. 

Do not let any more time pass. Take action to make your driving experience wonderful. Find the perfect vehicle for your needs and enjoyment. Once you do, get out on the open road and be safe.

Tia and TipsfromTia.com are trying to keep you looking good and
feeling good from the inside out. If you’ve got a problem or a tip, email me! Be sure to Like and share on Facebook or Follow on TwitterTikTok, or Instagram.

4 Tips For Having An Active Lifestyle With Dementia

4 Tips For Having An Active Lifestyle With Dementia

If you or someone you know has been diagnosed with dementia, you’re not alone. According to reports, over 55 million people live with this condition worldwide. Common as it is, dementia makes living a normal life and staying active challenging, affecting your ability to complete normal daily tasks. Regardless, experts say staying active and involved can improve your life, despite the condition. It reduces the risks of falls by improving balance. It also improves sleep and helps battle isolation by staying socially connected. The following tips can help you stay active when living with dementia

  1. Simplify your daily routine

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Start by making your daily tasks easier to manage by simplifying your routines. What specific actions to take depends on your daily activities, but the goal is to cut down on how many tasks you have to handle each day. For example, you can set up direct debits so that your recurring bills are paid automatically. You can also invest in different tech solutions designed to automate other recurring tasks. Doing this will free you to participate in more engaging physical activities. Also, you can organize your medications by storing them in boxes labeled with days and times. Your doctor or pharmacist can help with this arrangement. 

  1. Consider performance-boosting supplements

Performance-boosting supplements can support your cognitive function, reduce fatigue, and improve physical performance. Most of these supplements have also shown a lot of promise when it comes to improving overall health, allowing you to remain active regardless of your condition. Supplements containing omega-3 fatty acids, vitamin E, and folic acids are great for improving cognitive function and staying physically active. You can also consider products like a phenylpiracetam solution specially formulated as a dietary supplement to improve focus and physical performance while reducing fatigue. Such products are available on websites like https://science.bio. However, it’s important to speak with your doctor before purchasing any supplement. 

  1. Join a social group to exercise

Exercising regularly offers immense benefits, but sticking to a fitness routine on your own can be challenging. Consider joining a social group dedicated to others with similar conditions as a way of staying active. This option is killing two birds with one stone. One, you’ll be able to participate in specific physical activities designed to improve your condition. Two, you’ll be surrounded by others like you, making for healthy social connections and keeping isolation or loneliness at bay. Today, you can find activity groups for people with dementia in almost every modern city. Plus, most of them come with carers offering extra hands of support.

  1. Look after your hearing and eyesight

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This point may sound obvious, but it’s important to look after your hearing and eyesight so you can continue enjoying your favorite outdoor activities and handle your daily tasks. If you use hearing aids, take good care of them and ensure that they’re always working properly. If you wear glasses, ensure they’re the right kind for your sight and fit perfectly. Also, take proactive measures to improve your eyesight.

Tia and TipsfromTia.com are trying to keep you looking good and
feeling good from the inside out. If you’ve got a problem or a tip, email me! Be sure to Like and share on Facebook or Follow on TwitterTikTok, or Instagram.

Top Tips For Feeling Safe When Driving

Top Tips For Feeling Safe When Driving

It doesn’t matter how long you’ve been driving – sometimes you don’t quite feel safe when you’re behind the wheel. And if that’s something you’ve been battling with recently, it’s time to conquer the feeling. Driving is a life skill, it’s something you’re clearly competent at, and there’s plenty you can do to feel good when you’re in the hot seat once again. As such, here are some methods that can boost your road confidence. 

Pexels Image – CC0 Licence

Keep as Much Distance as Possible

This is something you learn when you’re in a Driver’s Ed course, but it can be easy to forget when you’re out there on the road alone. If it’s been years since you passed your test, it might not even come readily to mind when you’re on the road, stuck in between two other vehicles. But the more you practice this, the more you can guarantee your safety from behind the wheel. 

Only Drive When You’re Feeling OK

Are you tired right now? Perhaps you’ve had some bad news and you’ve been crying for a while. Or maybe you’re feeling a bit sick, and like you can’t eat anything? Now’s not the time to get in the car and head off somewhere! If you want to feel confident and safe when driving, it’s best to wait until you’re feeling better before taking a trip. 

When you’re physically and/or emotionally compromised, it’s easy to miss signals and make mistakes. On the road, this can be deadly. Wait until you’re feeling better before you start driving again. 

Find a Mechanic You Trust

Taking your car to an auto repair shop can be nerve-wracking. After all, if you don’t know anything about cars yourself, you’re probably worried that the mechanic is going to rip you off and replace things that are working just fine. However, there are plenty of good repair shops out there. You just need to shop around, and find someone you’re happy to work with, and who always explains issues in easily understandable ways. Find a mechanic like that near you and never ever let them go!

Practice for Confidence

Sometimes that’s all you need to do! Practice driving from time to time when you’re feeling low on confidence, or like you’re an unsafe driver. Do so on quiet streets or earlier in the morning when there are not many people around. The more you practice like this, the easier it’s going to be to complete maneuvers and think on the spot when you’re out on the road. If you like, you can even do a driving refresher course to brush up on your skills under the supervision of a professional. 

If you don’t feel safe when driving, you don’t have to feel that way forever. All you need to do is double-check your cockpit, make sure you practice your driving skills from time to time, find a repair shop you can rely on, and only ever drive when you’re in a good mood. 

Tia and TipsfromTia.com are trying to keep you looking good and
feeling good from the inside out. If you’ve got a problem or a tip, email me! Be sure to Like and share on Facebook or Follow on TwitterTikTok, or Instagram.

How To Ensure Older Loved Ones Eat Well

How To Ensure Older Loved Ones Eat Well

There are many things to worry about as our loved ones get older, especially if they want to stay in their own homes (as many people will) and you’re not able to be with them all the time. You’ll worry about their health, their mobility, and their overall well-being and happiness, and you might even worry about whether or not they’re eating – that can be a major issue that you don’t realize is a problem until you find it is!

The good news is there are some measures you can put in place to ensure your older loved ones eat well, which means they’ll be healthier in general. Read on to find out what some of those measures are. 

Photo by Askar Abayev

Home Care

If you’re not able to visit your loved one every day because you have a lot of work, you have a family to take care of, you live far away, and so on, then it can be hard to know whether or not they’re eating and how well they’re eating if they are. 

That’s where home care can be useful. When you arrange for a nurse to visit your loved one at home, they’ll be able to check them over and determine whether or not they’re eating as they should. Although the nurses won’t be able to make anyone eat, you can get a full report and then take other steps if you need to or have peace of mind if they do happen to be eating well. Plus, the home care will ensure everything else is fine too, so there won’t be anything to worry about.  

Eat With Them

If your older loved one isn’t eating properly (and potentially getting sick because of it), you could try to eat with them more often. That’s not going to be possible for everyone, especially if you don’t live close by, but if you can eat with them at least one or two days a week, you can ensure that they’re getting enough to eat and that the food is healthy – you could even bring it yourself. If you can’t physically be with them, you could try video calling when you eat – even if you’re not in the same room, you can still have a meal together in some form. 

In fact, as well as eating with them (which doesn’t just mean they’ll actually eat, but is also a wonderful thing to do to keep them company because loneliness is a big issue in later life and can cause illness), why not provide them with food? As we’ve said, you can bring the meal you’ll eat together, but you can also bring more food that can be frozen and then reheated as needed – if they’re unable to cook or don’t like to when it’s just them, this could make a huge difference. 

Organize A Food Delivery Service

There are many different food delivery services available these days, and you can choose whether you want the food delivered ready to eat (you’ll just need to warm it up) or whether you want to be sent all the ingredients to make it yourself. 

That means there’s sure to be a food delivery service that will suit what your older loved one wants. Perhaps they can’t get to the store very easily, but they love to cook – being sent ingredients would be ideal. Perhaps they’re not keen on cooking, so they’re not eating; in that case, full meals would work out perfectly. You can arrange it online and be sure they’re getting wholesome, tasty food every day. 

Tia and TipsfromTia.com are trying to keep you looking good and
feeling good from the inside out. If you’ve got a problem or a tip, email me! Be sure to Like and share on Facebook or Follow on TwitterTikTok, or Instagram.

5 Things to Consider if Running a Business Isn’t What You Thought It Was

5 Things to Consider if Running a Business Isn’t What You Thought It Was

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Being in charge of a business often comes with a number of different perceptions. The visions of success, passion, and autonomy often ride high, however, the entrepreneurial path does not always run a typical course. There’s so many different challenges, twists and turns, and moments that may lead you to question if it’s what you pictured in your mind. So what do you need to consider if running a business is not what you actually expected?

Adjusting Your Expectations

The scope of an entrepreneurial journey can be incredibly cinematic. Many people decide to stop running their businesses because they feel they have nothing more to give. Others thought they needed to get out while they could fall for various reasons, financial, personal, or even professional ones. What we have to remember is that there is always an out, for example, you could find a business broker that sells businesses and get them to help you sell up. But before going to this last resort, being more acknowledging of this distinction between expectations and reality may result in a more realistic approach. There is a big difference between the myth and the reality.

Learning from Setbacks

Running a business is, in many ways, a trial by fire. Encountering so many different setbacks and failures all come with their own unique lessons, and while the stumbling blocks shake people’s confidence, we’ve got to dig deep and understand the profound insights each one offers. Going on the right path involves venturing down the wrong one on occasion; embracing these lessons as stepping stones to growth and improvement will transform any setback into motivation to progress.

Read: SMART BUSINESS TECHNIQUES THAT WILL HELP YOU SAVE TIME AND MONEY

Aligning Your Vision and Strategy (Again)

Understanding your new goals that comply with market demands and adjusting your business to suit the current landscape is critical to sustainable and successful entrepreneurship. If the initial allure of entrepreneurialism starts to fade it becomes essential to reassess the vision and the strategy. 

Having a Strategic Exit Plan

Realizing that your business may not align with what you had expected may mean contemplating a way out. We’ve already mentioned the business broker route and this can be very useful because they can do all the heavy lifting, which means that you have a structured and efficient exit plan. If you are looking for a way out this is arguably one of the more beneficial approaches because it’s not you going out the back door.

Reassessing Your Initial Motivations and Passions

Sometimes we just need to go back to the drawing board and remember why we went down this route in the first place. It could be that the business is escaping our clutches because it’s not aligning with our core values anymore or we’ve made changes to our lives that have forced us to re-evaluate who we are.

When the reality of running a business changes from your initial expectations, there are so many questions you need to ask yourself. But ultimately, understanding that a business is a continually evolving entity could be what you need to change your perspective.

Tia and TipsfromTia.com are trying to keep you looking good and
feeling good from the inside out. If you’ve got a problem or a tip, email me! Be sure to Like and share on Facebook or Follow on TwitterTikTok, or Instagram.