All posts by Tia

Glorious Winter Ideas For Your Home Without Spending A Bomb

Glorious Winter Ideas For Your Home Without Spending A Bomb

Winter is getting closer and closer, and you might be thinking of what you can do to your home to make it cozier and generally preparing it for the winter months. As you know, with winter comes the Christmas period, and this usually means spending a lot of money on gifts for those you love. So how can you cozy up your home without spending a ridiculous amount of money? Take a look at these glorious winter ideas for your home without spending a bomb!

 

Photo by Joël de Vriend on Unsplash

Add warmth

Obviously, during the winter months, you’re going to have your heating on or even your fire lit – so how can you add extra warmth? Warmth doesn’t necessarily mean switching on your central heating, as you can add a warming feeling using other methods:

  • Buy some fleecy throws to drape over your couch so that if and when you’re feeling the chill, you can snuggle in front of the TV.
  • Scatter cushions represent comfort and therefore make your room feel warmer. Consider buying some cushions to make your home feel warmer and more welcoming.
  • Think of the colour schemes that you’re using throughout your home. Are you able to add warmer colours with accessories to make it feel warmer? Red, orange, and purple are great examples of warm colours.

Think about social gatherings

Winter and Christmas time is the perfect chance to get together with those closest around you. Perhaps it’s your turn to cook the Christmas dinner this year, or maybe your friends are coming to stay? Think about the rooms that your guests will be using – are they up to scratch? It’s understandable that you can’t afford a full renovation at this time of year, but did you know A+ Construction Pro offer mini renovations so that you can rectify smaller amounts at a time? It might be worth doing if you’re entertaining this year!

Set the ambiance

Sometimes, it’s not just the decor or colour scheme in your home that will have an impact on your guests. Set an ambiance throughout your home by dotting around lamps for a cozier lighting method, and have soothing music playing from radios. It really will make more of a difference than you think!

Smells matter more than you think!

Finally, much alike lighting and sound around your home, smells matter more than you think! Pick up homely smells such as cinnamon, lavender, and orange to place around your home. You can use potpourri or reed diffusers as effective and safe ways of making your home smell luxurious!

Tia, and TipsfromTia.com  is trying to keep you looking good and
feeling good, from the inside out. If you’ve got a problem or a tip email me! Be sure to Like and share on Facebook or Follow on Twitter or Instagram.

Subtle Signs that your Body is Trying to Tell You Something

Subtle Signs that your Body is Trying to Tell You Something

If you know that your lifestyle just isn’t good at the moment or if you know that you are just struggling to keep your health in check then you are not alone at all. So many people go through things like this every single day but if you ignore the signs that your body is trying to tell you then this can cause you even more issues in the future. If you want to get around this then you can find out whatever you need to know right here.

 

Acne

 

There are so many reasons why you may experience an acne outbreak. Some instigators are way more common than others but the main reason is stress. If you know that you are under a lot of pressure at work or if you know that you are just not able to keep up with everything then this can wreak havoc on your skin and you may even find that you just can’t get your skin smooth as well. Another cause of acne is your body trying to tell you that your diet is wrong. You may find that you eat way too many fatty foods and you may also find that your salt intake is way too high as well. After all, if your skin is dehydrated then you may find that you are way more prone to outbreaks and you may also find that you struggle to keep it nice and smooth. Luckily, it is more than possible for you to avoid all of these issues by following the above tips. You can also look into these 6 DIY oatmeal face masks for flawless skin as well.

 

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Always Being cold

 

If you find that you are continually buried under the blankets then this may also be a sign that something is wrong. If you are cold no matter what you do, or if you are cold and nobody else in the room is then you may have an underactive thyroid. You may also not be taking in enough calcium from your diet as well so this is something that you need to look into. Of course, if want to get around this then you need to  boost the amount of milk, cheese and dairy intake. Keep an eye on what times of the day you feel cold at as well. When you do this, you can easily boost your own warmth level and stop the problem from getting worse. Other causes for being cold all the time include a hormonal imbalance. This is especially the case if you are taking any contraceptives that regulate your hormones, so it is worth looking into this as well if you can.

 

 

https://www.pexels.com/photo/woman-touching-her-right-leg-1204473/

 

Feeling Bloated

 

Being bloated isn’t always a bad thing, but if your stomach reacts or bloats every single time you eat a certain food then this could be a sign that you are allergic to something. If you find that your bloat happens randomly, then this could be a side effect of digestion. There are things that you can do to stop things like this from happening. It may even be worth you chatting with your doctor to see if they can help you as well. Of course, when you are able to treat your bloat properly you will soon find that the problem subsides and that you feel healthier than ever.

 

Chapped Lips

 

You can get chapped lips when there is nothing wrong and this is especially the case if you have had a very nasty winter. A harsh winter can scathe and even cut your lips and this problem can take months to heal. If you want to get around this, then you need to try and use lip balm as much as you can. This is a temporary solution but it can help you to get through this time. Of course, chapped lips are also a sign that you could be dehydrated as well. Make sure that you are drinking as much water as you possibly can. If you see an improvement then this is a clear sign that you are not getting enough hydration throughout the day.

Chocolate Cravings

 

Believe it or not, there is actually a reason why people crave chocolate when they feel upset. Chocolate does have the remarkable ability to try and make you feel happier. It is rich in antioxidants and it is also very calorie-dense as well. it can give you a range of health benefits as well. If you try and resist your intense craving to indulge then you may find that this only makes the whole thing worse. Reduce the cravings that you are experiencing by dealing with the source. If you are unhappy with your job, your life or even your financial situation then you need to try and deal with this to the best of your ability. Burying your head in the sand will only encourage you to pile on the pounds even more, so it is important that you understand this.

 

Cold Hands

 

If you feel as though you constantly have cold hands then there may be a psychological reason for this. Anxiety or even stress can cause you to put your nervous system on high alert. When this happens, you may find that your blood vessels are constricted and you may even find that your circulation slows down as well. If you know that your hands and feet feel as cold as ice then ironically, you just need to chill. Try and relax, take some time to look after yourself and try to deal with the source of the stress. When you have done this, feel your hands and feet to see if they are warmer. If they aren’t then you may have a circulation problem and exercise can really help you out with this, not to mention that it is great for releasing endorphins.

Tia, and TipsfromTia.com  is trying to keep you looking good and
feeling good, from the inside out. If you’ve got a problem or a tip email me! Be sure to Like and share on Facebook or Follow on Twitter or Instagram.

Is Your Home As Comfortable As You Deserve It To Be?

Is Your Home As Comfortable As You Deserve It To Be?

Pexels

A comfortable home is not something that’s simply nice to have. It’s something necessary to have. We all live relatively busy lives, we must earn our keep and we all have to put work into sustaining and creating beautiful memories with our families. You might add pets and hobbies to that list of personal obligations. At the end of the day, we are usually utterly and thoroughly spent. This is where the gentle embrace of our home should come and hug us from behind, allowing us to relax and fade into comfort. This allows us to stay sane day after day, but more than that, to feel protected, to feel actualized, as evidenced by the Maslow hierarchy of needs.

 

Is your home as comfortable as you deserve it to be? It might not be that obvious if it is. In order to take care of this circumstance, you might consider the following:

 

The Bedroom

 

The bedroom is the hub of comfort in your home. If it isn’t, it should be. The living room might be the place we can merrily discuss the day and share silly laughter with our families, but we all know then when we’re at our most tired and vulnerable, the bedroom is always there to nurse us back to refreshment. It’s unfortunate that many people neglect to decorate or prioritize this room from the beginning. Doing so can lend even more comfort to this room, and helping you relax, recharge and be close to your partner.

 

When was the last time you purchased new lighting for the room? Perhaps small LED strips under the bed will help you to gain that healthy and interesting glow. Maybe some gentle fairy lights placed around your bedhead in order to give the room some of that magical appeal will do the trick. Maybe its time to renew the carpet to be both comfortable and look beautiful. Ridding yourself of the wine stains or scuffs that can occur over years of use, can refresh your spirits. A bed that’s timeless can often give you real pause for comfort and thought, helping you rest in a long-term fixture you can feel identified with. The bedroom is one of the most excellent sleeping partners you can be in possession of, so be sure the room gently nurses the message of comfort to you, so you can rest easy.

 

The Living Room Sofa

 

The living room sofa is often something many people get wrong. This is the place you’ll relax and joke with your family, perhaps watching television on a Friday night or having your child proudly show you their new video game. But comfort is all in the sofa. A hugely, soft cushioned material isn’t always the best choice for real comfort, as there’s a difference between comfortable and comfortably supported. It might be that you’re opting for space with an L shaped sofa  or perhaps durability with leather that could support you more appropriately.

 

With these simple additions, your home is sure to take comfort into the stratosphere.

 

Tia, and TipsfromTia.com  is trying to keep you looking good and
feeling good, from the inside out. If you’ve got a problem or a tip email me! Be sure to Like and share on Facebook or Follow on Twitter or Instagram.

Keep Them Safe and Sound: Take Charge of Your Child’s Health and Safety

Keep Them Safe and Sound: Take Charge of Your Child’s Health and Safety

When you become a parent, you become so aware of the dangers in the world. Things that you’d previously never given a second thought to can become a huge worry. Keeping your child safe is of course your number one priority. While as humans, we’re resilient creatures. Young children can easily become hurt or worse in the blink of an eye. Keeping an eye on their health and doing all you can to avoid accidents is crucial. Here are some of the ways you can go about it.

 

Take a course

Understanding health in general, especially children’s health can give you valuable knowledge that allows you to best look after your child. A nutrition course, a child psychology course or even first aid could be extremely useful. Studying for something like a neonatal nurse practitioner course would even allow you to take your career in this direction later on. These kinds of courses are fantastic for parents since you can study part time and from home. There’s plenty you can do right from the comfort of your home in your spare time, but would equip you with knowledge and skills that allows you to take care of your child’s health in the best possible way.

 

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Keep your wits about you

Freak accidents unfortunately can happen in the blink of an eye. You don’t want to become an anxious mess worrying about every eventuality, but you do need to keep your wits about you. When you’re out in public, make sure your child is firmly strapped into their pram or if they’re old enough to walk that they’re holding your hand. In the car, be aware of other drivers, and drive in the way in which you were taught. Proper mirror checks, the correct speed and the right procedures for maneuvers will all prevent accidents and injuries. Be aware of hazards in and around the home. Keep windows locked with a key, avoid blinds with a cord as they can cause strangulation. Cover over ponds and pools, and keep things like medicine and cleaning chemicals well out of reach. It can be useful to brush up on common hazards and then ensure you’re following advice to prevent them.

 

Don’t be afraid to call the doctor

People might think it’s silly to call the doctor over small symptoms. However, you know your child best, and if something doesn’t seem right then it’s better to be safe than sorry. Some severe illnesses start with relatively minor symptoms but progress quickly and so seeking medical advice is advised. It’s not to say you need to panic if something seems off, but do speak to your GP and gain advice even if it’s for your own peace of mind.

 

Your best bet is to be vigilant and careful, you don’t need to be constantly worrying, panicking and fearing the worst. But knowing what kinds of hazards and illnesses are out there and a risk, having systems in place to protect your child is no bad thing.

Tia, and TipsfromTia.com  is trying to keep you looking good and
feeling good, from the inside out. If you’ve got a problem or a tip email me! Be sure to Like and share on Facebook or Follow on Twitter or Instagram.