All posts by Tia

Making Your House Look As Fresh As It Once Did

Making Your House Look As Fresh As It Once Did

Houses become worn out over time. It’s unavoidable. Even if you take good care of your humble abode, your paint will start to fade and bathroom tiles will become cracked or broken. Still, that doesn’t mean you should shrug your shoulders and allow your household to fall into disrepair. You can do something about it. Let’s talk about how you could start making your house look as fresh as it once did.

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Tidy up the place.

Firstly, you should tidy up the place. And we’re talking about more than just putting clothes in drawers or neatly arranging books on shelves. We’re talking about making your home look spacious and welcoming. A minimalistic home can be created by simply decluttering, and it doesn’t have to involve stripping your household of the possessions that you love. The goal is to get rid of things you no longer need in your life. If it holds no sentimental or practical value, then you can sell it or throw it away. As you slowly declutter your house, you’ll notice that rooms start to feel bigger and more inviting. This will help you to create a much tidier and fresher abode.

Redo your kitchen.

The kitchen is the heart of the home. So, if you want to make your house look as fresh as it once did, you should redo your kitchen. A makeover doesn’t have to be costly or time-consuming. You just need to know what changes will benefit this important room. You might even want to get help from home renovation specialists who can create a well-designed kitchen for you. They could give your household the makeover it truly needs. Improving certain things, such as kitchen worktops, could transform the design of this room and your home as a whole.

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Spruce up the outdoor area.

Don’t forget about the exterior design of your house if you want to improve its overall appearance. Obviously, the interior of your home is important, but first impressions really do affect our perception of things. If you’re uninspired by the outer appearance of your household, then this will affect your impression of the entire property. Make the front of your house look good, firstly. Some flowers in your front yard and a fresh coat of paint of your front door are both things that could make your home look more welcoming.

Whilst your back garden might not be immediately visible as you approach your home, it still affects the overall aesthetic of your household. You can probably see it from your kitchen or bedroom window. It affects the way you feel inside your home. Perhaps you could take a DIY approach when fixing up your garden. You could create some crate shelves on your walls to serve as storage for your plant pots. That would help to make your garden look neat and tidy. Perhaps you could also create a comfortable patio area to enjoy with your family. You just need to breathe a little life into this outdoor space.

Tia, and TipsfromTia.com  is trying to keep you looking good and
feeling good, from the inside out. If you’ve got a problem or a tip email me! Be sure to Like and share on Facebook or Follow on Twitter or Instagram.

How to Ensure Your Family Is Thriving

How to Ensure Your Family Is Thriving

Life isn’t easy, that much is true. And it becomes even more difficult once we have a family to look after. Then, we need to make sure that everyone in our little clan is doing well and hitting all the milestones right on time. But of course, we don’t just need to settle for surviving as a family. We should thrive! And if you put a few crucial pieces in place, that’s just what your family will be doing. Below, we take a look at a few tried and tested ways you can ensure your family life hits new heights.

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Live with Purpose

It’s normal that all begin to live on autopilot a little after a while. We’re in the routine of going to work, looking after the children, cleaning the house, and so on. When we’re so busy, it makes sense that we can’t always be as present as we’d like. It is worthwhile finding ways to live with more purpose, however. You’ll find that if you’re proactive with your family, then it’s easier to overcome the humdrum of the routine. Meditation can be an excellent method for staying focused and avoiding autopilot life.

Entertainment and Excitement

We all have responsibilities in life, but they shouldn’t be what life’s all about. We’re here to have fun and enjoy things! As such, one way you can ensure that your family is thriving is to make sure there’s plenty of excitement and entertainment in your life. Rather than just sitting around on a rainy Saturday, you could get crafty, or perform a play, or anything else that’ll get the creative juices flowing. Life is hard, sure, but there should always be time for having fun as a family: it’s those things that’ll form the basis of a happy childhood for your kids.

The Basics of Life

If the individual members of your family are all good on a personal life, then the whole family will be thriving. While it’s important to focus on the children’s long-term ambitions and dreams, it’s the fundamentals that should be given top billing on the priorities list. It’s things like their health, education, and overall fitness that’ll play the biggest role in determining their prospects. As such, you’ll want to learn how to prepare healthy meals for the family, find a trustworthy family doctor, and play an active role when it comes to their schooling. If the essentials in life are managed well, but it’ll be much easier for everyone to be at their best. And of course, this includes you: you’ll be in a much better position to provide for your loved ones if you’re feeling at your best on a personal level.

Get Organized

Finally, it’s worthwhile setting up a system that leads to robust organization. There are too many facets of family life just to keep them in your head. By developing a routine and managing all the duties with the help of communal calendars and so on, you can make sure that everyone’s where they need to be at the right time. 

Tia, and TipsfromTia.com  is trying to keep you looking good and
feeling good, from the inside out. If you’ve got a problem or a tip email me! Be sure to Like and share on Facebook or Follow on Twitter or Instagram.

Easy Ways to Add Value to Your Home

Easy Ways to Add Value to Your Home

Do you want to increase the value of your property without spending a small fortune? Then here are a few simple ways for you to do that.

Sort out the Exterior

When a buyer arrives to view your home, there is a high chance that they will already know the asking price. For this reason, you have to make sure that you sort out the exterior of your home and that you also make sure that everything is neat and tidy. If you do, then this will have a really positive impact on your home, and it will also help you to encourage higher offers. If you are not sure where to start, then you need to fix the garden and the fence. It also helps to add a new lick of paint to the windows, as this will also help you to boost the appearance even more.  If you want to take things to that next level, consider hiring an overhead garage door company to add more life to your home.

Fixing the Roof

Structural problems can easily reduce the value of your home. If you have a damaged roof, then this is essentially on display for everyone to see. You need to remember that your roof forms part of the image that your buyers see as soon as they pull up to your property, and the last thing that you want is to put them off entirely. Repair any damages as soon as you can, and also make sure that you clear any gutters and drains too. This will improve the appearance of the roof and it will also make your home way more valuable.

Make your Home Lighter

Believe it or not, light creates the illusion of space. A darker property is often worth way less when compared to a lighter one, even if it’s bigger. If you want to get around this then you need to focus on cleaning your windows and you also need to install much brighter lightbulbs. Skylights are also a fantastic investment, and although they might be expensive, they can add a ton of value to your home.

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Paint and Decorate

Decorating and even paint jobs can make a significant difference to the price of your home. If you do decide to go ahead with this then start by fixing your door handles and also by going over all your walls in a nice neutral colour. You need to remember here that every job you do is one less for your new owners to worry about, and that inexpensive updates can make a huge amount of difference.

Carpets and Flooring

If the carpets or even the floors in your home are old, then it is always a good idea for you to try and clean them. It’s very easy for you to hire a home cleaning kit to do this. If you have a wooden floor, then consider freshening it up by sanding them down and by adding a varnish. Remember that if a buyer thinks that they are going to have to replace the carpets and varnish the floor then they will expect this to be reflected in the price.

Tia, and TipsfromTia.com  is trying to keep you looking good and
feeling good, from the inside out. If you’ve got a problem or a tip email me! Be sure to Like and share on Facebook or Follow on Twitter or Instagram.

Be A Guide Through Their Life And Yours: Coping With Aging Parents

Be A Guide Through Their Life And Yours: Coping With Aging Parents

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Having parents getting older to the point where you need to look for a retirement community or another way to care for them is an incredibly difficult thing for us to go through. Naturally, they are going through a major change, but we are as well. It’s important that when we go through this, we have to figure out appropriate coping strategies. Naturally, there are things that we are all undergoing that’s a bit alien to us, so what are the best methods for us to be a guide, not just for our parents, but for ourselves as well?

Learn Around The Subject

When it comes to something like age-related cognitive decline, like Alzheimer’s or dementia, it’s worth doing your research to understand the dementia causes and symptoms so you are better prepared. Understanding a subject as dense as getting older means that it can take a long time to learn, so at the same time, while you need to arm yourself with appropriate knowledge, don’t underestimate how much you can learn while living through the moment. It’s important to read around the subject. 

Look After Yourself As Well

Caring for your parents, or even worrying about them means that you can slowly sink into minimal forms of anxiety. As well as this your relationship with your significant other could struggle. It’s important to find the right ways to look after them, as well as yourself. Figure out if you need some proper me time, but also so it’s important not to feel so guilty on occasion. Life is very busy, but what you need to do is prepare adequately. The more things you can do to structure the day, the better it is for everyone. We have a lot to give to other people in our lives, and so we have to remember that we’ve got to give to ourselves as well.

Understand Your Emotions And Reactions

Because we have to process all these things that we’re going through, it’s a new sensation, but it’s very scary. If your parents are succumbing to cognitive decline you can very well go through the processes of grief before they pass away and this can feel, naturally, very upsetting. But it’s about ensuring that you don’t lock yourself off to these emotions. As we go through life, we have to remember that these things are natural sensations, and when we haven’t experienced them before, they can feel very raw. Sometimes we need to understand what we’re going through, but at the same time, we also need to process it. This is why we have to stay in the moment on occasion because it can feel like we are distancing ourselves for the very natural reason that we want to protect ourselves. But when it comes to the two people that raised you, it can feel like a very difficult thing to confront. But it’s okay to feel upset, and it’s okay to give yourself a break on occasion. What you are going through is very difficult, and rather than burying your head in the sand, coping strategies can help wonders.

Tia, and TipsfromTia.com  is trying to keep you looking good and
feeling good, from the inside out. If you’ve got a problem or a tip email me! Be sure to Like and share on Facebook or Follow on Twitter or Instagram.

Four Ways To Boost Your Body Confidence

Four Ways To Boost Your Body Confidence

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It can be hard to love your body and all its unique features when the media is often presenting one idealistic view of beauty. The internet age has sparked a movement of self love but with it we have more access than ever to airbrushed images of supermodels and influencers that present an unrealistic idea of what we should look like. If you’ve found yourself looking in the mirror and not feeling any love towards the person looking back at you then before you start googling ‘plastic surgeon free consultation near me’ try these four ways to boost your body confidence and get back to loving the skin you’re in. 

1. Banish negativity and welcome positivity

Our mental state is so easily impacted by the things we surround ourselves with and body confidence is no different. Remove negative people or things from your life, unfollow Instagram accounts that make you feel bad and surround yourself with body confident influencers, people who champion natural beauty and online material that helps to bring you up rather than put you down. A few great body positive accounts to follow include @effyourbeautystandards, @roseybeeme and @honorcurves but try to find someone you can relate too. 

2. Adopt a mantra

As mentioned above, we have the ability to dramatically influence our own state of mind by thinking positive thoughts. Another great way to introduce positivity into our lives is to adopt a mantra. A mantra is a group of words or a simple phrase that is repeated over and over again; such as, “I am secure in myself. I do not compare myself to others.” or “I am a healthy, happy, positive person.”. A mantra can be anything you want it to be, and you can personalize one to suit you. If you want a few to get you started then check out this link

3. Study yourself and name the positives

You may dislike your nose or perhaps you hate the look of your stretch marks, but when was the last time you stood in the mirror, bared all to the world, and really studied yourself? Find some time when you are alone and look at yourself from head to toe, strike a pose, say aloud all the things you like about yourself. Be proud of the skin you are in. Get used to your naked body and see the beauty within yourself, learn to love your imperfections, they are what make you, you.

4. Power dress

If all else fails go the extra mile and adorn your beautiful body with all of the things that make you feel special. This could be your favourite pair of lacy underwear, or perhaps some bold statement jewelry, or maybe you have a pair of jeans that truly accentuate how fantastic your legs are. Whatever it is, our clothes and body image can have a big impact on our self confidence. If you aren’t in love with the skin you’re in then fake it until you make it and dress yourself with confidence.

Tia, and TipsfromTia.com  is trying to keep you looking good and
feeling good, from the inside out. If you’ve got a problem or a tip email me! Be sure to Like and share on Facebook or Follow on Twitter or Instagram.


Top 4 Benefits of Living in a Golf Resort

Top 4 Benefits of Living in a Golf Resort

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Golf enthusiast or not, living on a golf resort comes with many benefits that you can reap from the moment that you move in. With 1000s of resorts to choose from with a wide range of amenities, you can live a fantastic lifestyle that’s better than anything you have ever experienced. No matter where you are located in the world, you are bound to have a golf resort nearby. 

Filled with luxurious shops, high-end restaurants and a community feel that’s unrivalled, it can be the perfect place to raise a family or retire. But those aren’t the only benefits that come with moving into a golf resort. If you’re unsure as to whether it’s the right decision for you, here is a list of the top four benefits that you can enjoy!

  1. Choose From A Variety of Beautiful Real Estate

One of the best things about moving to a golf resort is the beauty of the houses that are available. Often cheaper than if you purchased a home in a normal community, these new-builds have stylish features, are spacious and are amongst an array of amenities. When looking at golf resorts, make sure that you compare and contrast these houses, to ensure that you’re getting the best value for money – as many more high-end golf resorts tend to up their prices based on how luxurious the resort is or the location. However, there are some golf resorts that are modern and high-end without the hefty price tag (i.e. the Wigwam new home builders created)

With the popularity of golf resorts ever-increasing, you might also want to seek professional advice. 

  1. Play Golf Whenever You Want

Another popular benefit that comes with living in a golf resort, is that you will be able to play a game whenever you want! Although this isn’t available at all golf resorts, for the ones that do include it, there’s no reason why you can’t take advantage of it when you want to. Golf comes with many health benefits that you will start to realize the moment you get into it. From helping to reduce stress to burning calories, it’s a great way of exercising both your body and your brain.

  1. Amenities

As mentioned above, a golf resort comes with many facilities and amenities for you to enjoy. From high-end restaurants to a pool, shopping and a cinema, there is plenty to keep you busy in your evenings and weekends. An all-in-one experience, you won’t be lost for things to do when you live in a golf resort. No matter what your hobbies, most resorts have something to keep you entertained. 

  1. Events 

At a golf resort, there will be a clubhouse that plays host to a variety of events throughout the year. From weekly Zumba classes to socials, you will be able to get to know the community and socialize with your neighbors. Having the clubhouse so close to you also offers the convenience of not being too far away from home when the day or evening comes to an end.

Tia, and TipsfromTia.com  is trying to keep you looking good and
feeling good, from the inside out. If you’ve got a problem or a tip email me! Be sure to Like and share on Facebook or Follow on Twitter or Instagram.

How To Take Yourself Sincerely, Not Seriously

How To Take Yourself Sincerely, Not Seriously

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In life, it is incredibly easy to take yourself too seriously. You may not think that you do, but the next time someone insults you, see how you react. Even if the insult is obviously silly or exaggerated, or coming from someone whose opinion you likely care little about, you will often take the insult and think about it. Is it correct? What if they are right? Why do they think like this? All of this can run through your mind, when in reality, that person may just wish to cause the most harm possible.

Of course, many of us learn how to deal with scenarios like that in our youth. However, that doesn’t mean we take ourselves any less seriously as time progresses. In fact, certain life scenarios, such as getting promoted at work, being complimented, or perhaps having faith in our self-confidence can lead us to take ourselves and our egos completely seriously. 

So in either direction then, positive or negative, it’s common to see just how taking yourself seriously can be a bad idea. We would like to volunteer the following advice to suggest why taking yourself sincerely, not seriously, could be your best option:

You Understand Your Development

Seriousness and sincerity are completely different things, although they are parallel to one another. When you are serious about yourself, for example, you are much more likely to be critical of yourself. Make a mistake, such as telling a joke that lands poorly at a party, and you’ll likely start identifying just if you had a sense of humor in the first place, or why you are such a social failure. Sincerity shows that you had good intentions when you made the joke, and it’s not your fault if others didn’t respond to it. 

It’s hardly something anyone will remember one hour from then. In other words, sincerity allows you to understand that you are a fallible being and can make mistakes, but that if your intentions are good, you are always learning and developing. In seriousness, there is no wriggle room. In sincerity, wiggle room is celebrated. It can help you stop pathologizing your progression through life, and instead lets you consider it as you move forward and try to better your approach.

Sincerity Has Room For Fun

Being serious is always trying to adapt yourself to the latest fashion trends, trying to fit in and understanding that your niche will never amount to anything without the latest fashion wisdom as part of its understanding. However, sincerity opens up room for fun with fashion, pure creativity, and also lets you make a fool of yourself. It allows you to purchase trendy leggings as part of a creative outfit idea, with no real event or extra plan to wear them by a specific date. In other words, it allows you to enjoy yourself. Additionally, it can help you make the most of a situation you were not expecting. 

For example, in the serious mindset, purchasing a formal shirt too big for your body might be a mistake that should have been prepared for or considered when opting for a new retailer. With sincerity, you might use that oversized shirt as part of another outfit, or return it without anything to worry about. If you have humor and fun as part of your life, sincerity will help you open up to yourself in the best possible means.

Sincerity Is More Authentic

Let us say that we are trying to comfort someone who is experiencing the loss of a relative. Being serious about this matter must make you think that you need to comfort them in exactly the same manner prescribed by that advice column you read that morning. That you must never smile, must never say anything out of turn, or outstay your welcome even for a second. It’s so filled with personal rules and regulations that you’re not actually focusing on the person, you’re just focusing on how best to move though the situation despite your good intentions.

However, sincerity is there. It listens. It lets you crack an off-timed joke that is received with a small smile from the person you are comforting, or it allows you to talk about the subject without fear of being insensitive to an overdramatic degree. In other words, it is more authentic, and it allows you to connect with the person more thoroughly.

With this advice, you are certain to take yourself sincerely and not seriously. Watch yourself as you embody either one of these. If you pay attention, you will learn just how much of your life is dictated by one of these two approaches. We’d recommend you choose the healthiest options to the extent that you can.

Tia, and TipsfromTia.com  is trying to keep you looking good and
feeling good, from the inside out. If you’ve got a problem or a tip email me! Be sure to Like and share on Facebook or Follow on Twitter or Instagram.

How To Keep Your Relationship Healthy

How To Keep Your Relationship Healthy

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When it comes to relationships, many different people have many different opinions and beliefs. Some believe you should always kiss on the first date provided you like someone, while others feel that this is a forced standard that should in no way be expected. Different genders, different personalities and different age groups all react to the dating scene differently. For example, consider the stark difference between a nineteen year old boy heading on a date and a sixty year old man wishing to find another person to settle down with in retirement, perhaps after losing a loved one. It’s not hard to think how both relationships might turn out differently.

Keeping your relationship healthy, especially in the early days, is not always something that is up for debate. There are better ideas and there are worse ones. For example, expecting your partner to wait on you hand and foot simply because you are now intimate is not a good idea, nor is the idea that you can treat them with less respect because of this.

Consider our advice for helping you make the best of your relationship. You’ll be surprised just how effective it can be:

Understand It’s A Work-In-Progress

A relationship is never ‘complete’ much in the same way that a bonfire is never ‘complete’. However, it can run cold and snuff out when the fuel isn’t there for it to continue. Understanding that your relationship is much like a bonfire is an incredibly important metaphor to consider, and this can make the most difference over time. 

Consider the start of a relationship. The first spark comes from the ember, and this causes the fire to burn. Perhaps it starts within a wooden house doused in petrol (attraction) and so the fire starts and you get on, well, like a house alight. The fire is raging, tearing through rooms, it’s so intense it makes you dizzy and also completely consumes you. Then, as this fades over time, the fire starts to die down but still burns with intensity. It has its fuel source, and it cannot spread anymore. This is until you find additional fuel for it.

In a relationship, you need to ensure that fire never goes out. You need to keep using fuel. From date nights to speaking deeply with one another to doing things to strengthen your friendship (a much more stable fire than romantic love could ever be), you begin to keep your relationship perfectly flamed. However, there’s a catch:

Both Need To Fuel It

Here’s the kicker. When finding fuel for our metaphor of a fire, there are two storage areas for you to place said energy to burn. One cannot place that energy in the vessel of the other. It needs to be mutual, and balanced. Otherwise, the fire will be lopsided, and will start to go out. 

Both need to keep the fire cared for. This means that if you feel that you do all the work in your relationship, you should speak about it to your partner. If you feel guilty because you know you haven’t been noticing them as much as you should, tell them, and make the effort. Too many people view their relationship as something that simply exists like a force of nature, something as immutable as the color of their eyes or their height. But it’s not. You created this within the course of your lifetime. It can easily be undone. So, if you think it’s worth saving and keeping care of, you need to put the effort in. Understanding this can be one of the best means of helping any relationship stay strong.

We would recommend being co-operative, sharing hobbies and also your own, being trusting and giving them their own space, but also protective, ensuring that they are doing well. Keeping any relationship healthy is much more than a simple fix. It is a sustained effort with a past, present and future, and it lives within you both. Understand this, and you’ll have an access of clarity.

Strengthen Your Friendship

Before, we alluded to the fact that friendship is a much more stable fire than romantic love. That is true, but let us explain why. Friendship is a relationship where we do not expect anything from the other, we only wish to help them succeed. When this is returned both ways, it can be extremely nourishing. Spending time hanging out with someone can often seem like no big deal, but you are quite literally investing the most precious resource you will ever have with them, time, and so that is the ultimate compliment.

Strengthening your friendship matters, and it helps you feel much more embodied within any relationship. Romantic love is wonderful, and it can be life-affirming in many ways. But unsustained by friendship, it is like trying to ride a horse that has not been tamed. You see it all the time, embodied in toxic relationships your friends might have, where they speak to on another like dirt and they seem to accept this is the natural state of things.

But this will not be you. Strengthen your friendship by doing things for one another without anything in the way of expectation in return. Watch how it will blossom, provided you are reciprocated. 

Learn The Art Of Communication

Without communication, you’re in trouble. You absolutely need to learn how to do this. If you cannot speak to one another, it might be too late. Learning the art of communication is something worth caring about. While looking up excellent guides to worrying questions such as ‘is he cheating?’ can often be a helpful tool to assess the signs and symptoms of infidelity, without talking about this topic carefully and being forthright about things, you will never have the answers that you seek. It’s in this way that relationships blossom and continually better themselves as the years pass on.

With this advice, you’re certain to keep your relationship healthy in the best manner possible.

Tia, and TipsfromTia.com  is trying to keep you looking good and
feeling good, from the inside out. If you’ve got a problem or a tip email me! Be sure to Like and share on Facebook or Follow on Twitter or Instagram.

Alternatives That Compliment Traditional Therapy

Alternatives That Compliment Traditional Therapy

Therapy can be such a powerful tool, but sometimes you want to have something that feels a little less clinical. Treatment can be emotionally and mentally challenging, too, leaving you feeling like you have been pushed to your limits. Typically therapists are great at what they do, and that is long-term work taking place. Alternative therapies can often be a little more gentle for the person taking part. 

So if you are currently in therapy, or on the waiting list to be seen, you might like to explore some other options. 

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Yoga

This is an interesting one because you might not think that yoga would have such a significant impact on you mentally. But people who take part in yoga classes or do it from home find that it brings a considerable sense of peace. The breathing is controlled and designed to relax you and boost your relaxation and focus. The stretching releases tension that you are holding in your body too. 

Massage

Trained reflexologists can work absolute wonders when it comes to triggering the right pressure points for you. As well as the room being warm and smelling divine, you’ll come away feeling lighter and relaxed. The music and silence that you get to experience is a great way to quiet your mind too. 

Meditation

You can meditate any time the mood takes you, but in general, you are looking to have at least ten minutes of meditation per day. This trains your mind in dealing with intrusive thoughts. Listening to guided meditation with an app like Headspace or Calm will help you get started. Before long meditation doesn’t seem like something you have to do, but rather something you want to have in your life. Those ten minutes a day can give you a sense of peace and calm. Some guided meditation sessions will also talk through issues you might be facing at work or in your personal life. 

Acupuncture

This is a traditional Chinese medicine that has a lot of history. Incredibly fine needles and placed into the skin on specific pressure points. They say that acupuncture is ideal for helping you to reduce stress levels, lower pain in your neck, back and joints, help with migraines and headaches, improve your immune system and enhance mental clarity. It has long been recommended as a form of alternative medicine and therapy. You’ll need a few sessions to start to feel the effects, but the routine of going can be a comfort for many. 

Journaling

The joy of writing about your life can be as expressive and artistic as you like, or you can simply bullet point a few things. The act of writing allows us to explore our feelings and thoughts a little more in one of the safest spaces. And, if you like to draw, then this is even more enjoyable. 

Alternative therapies and medicines can have a lot of power, aside from the belief that they are working, most of the time when it makes you feel good, and it is worth adding into your weekly or daily routine. 

Tia, and TipsfromTia.com  is trying to keep you looking good and
feeling good, from the inside out. If you’ve got a problem or a tip email me! Be sure to Like and share on Facebook or Follow on Twitter or Instagram.