Tag Archives: Tips from Tia

Damage Limitation Legal Advice For Men Going Through Separation

Damage Limitation Legal Advice For Men Going Through Separation

Some relationships don’t work out, but that’s just human nature because our lives are complicated and personalities change over time. Men are starting to realise that they don’t need to accept some kind of social pressure that has previously made them feel as if they’re the guilty party, by default. Upon their partner’s separation request being legally filed, men have taken more of an active role, to know what their rights are and what the best practical tips are for coping with this challenging circumstance. In the courts, you need to commit to an actual dialogue with your soon to be ex-partner and with her lawyer, to get a rounded understanding of the specific demands put forth. No matter how many separation cases a court has gone through, every single case is treated individually, so there’s no end-all-be-all advice on how to handle a particular situation. However there are some basic steps, men can take to better prepare themselves for putting their case to the legal authorities.  

 

Photo credit – Pixabay

 

Should you move out?

Some men find that keeping the peace is better than arguing when the divorce papers have already set the wheels in motion. They want to keep things civil and try to be respectful to their partner for the sake of the good times they previously had, or the fact that they don’t want to alarm the children. If your partner is reasonable and cooperative, that’s a bonus, but sometimes emotions get the better of both parties are hostilities boil over. The stereotypical thing to do is to move out, but men are no more guilty than women, so think twice before booking a room in a cheap motel to pass the time. There are financial advantages and disadvantages if you’re the higher income earner, by staying in the house, that you should discuss with a lawyer.

Get the proper legal team

Don’t settle for a legal team that’s cheap because they’re likely to be inexperienced. Family law help is crucial for men in this day and age because it’s more likely that your former partner will get custody of children; statistically speaking. A good attorney will inform you of the legal obligations most men are given such as child support, spousal support such as alimony, parenting plans and protective orders. They will help you gain a better perspective of the culture in which the law is interpreted so that you can protect your financial and mental health in the best possible way.

Image source – Cordell and Cordell

 

Consider settling

Separating can get ugly, and the fact that going to court can be green-lit, the tone can amplify in seriousness and stakes become higher. Some cases might go on for years, but your ex-partner and her lawyer can sometimes be willing to avoid a long lengthy battle and hold an agreement outside of the courts. If you can, settle outside of court as this will drastically cut legal fees, and you may get a better deal from her lawyer than you might from a judge. Workout a legally binding stature and think of a long-term agreement that you’re comfortable with, then start negotiating. Think of the things that matter most, such as the children, property and savings accounts.

 

Tia, and TipsfromTia.com  is trying to keep you looking good and
feeling good, from the inside out. If you’ve got a problem or a tip email me! Be sure to Like and share on Facebook or Follow on Twitter or Instagram

How To Stop Your Office Damaging Your Skin

How To Stop Your Office Damaging Your Skin

 

 

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Modern life is hard on your complexion. We care very much about what we look like yet we subject our skin to many damaging situations and to a lot of stress. It can only take so much. Eventually, it will start to look dull and tired. It loses elasticity and texture and dry patches start to appear. You may also notice the appearance of fine lines and wrinkles around the eyes.

When you start to investigate what could be the cause of your skin problems you should start to think about your office! It could be the place where you work that is causing the problem. Luckily, there are also several things that you can do about it. Before you try out a radical procedure read these simple tips.

 

Office life and skin damage

The modern office is a harsh environment for skin. The main culprit in the damage is air conditioning. We all welcome air conditioning on a hot day. Without it, we would find it almost impossible to work in many climates. However, it does come with a price. Offices with air conditioning have very low humidity levels and this is what causes the problem.

When you are in an area of high humidity, the moisture does not leave your skin. However, when you are in an environment where the humidity is low, the water will leave your skin rapidly and your body will struggle to replenish it.

The glare from PC monitors does not help. You could sit in front of one for over 8 hours a day and they can have a drying effect on the skin. If you are not able to get up and get a drink whenever you want, it is easy to become dehydrated. When your hydration levels are low, your skin is the first organ to suffer.

Looking after your skin in the office

You have to go to work and turning off the air conditioning is not an option so you need to find other ways to help your skin cope. The main way to protect your skin is to help it seal in moisture with a natural product. Many women have found that effective hyaluronic acid serum for skin is the best way to do this. It is a natural product that will work in harmony with your body by deeply hydrating and plumping up the skin. Your fine lines and wrinkles will diminish as the product works like a ‘moisture magnet’ to trap the skin’s own natural moisture and guard against the humidity of the office environment.

If you are able to sit back a little from your monitor it will reduce the effects of the heat and light on your skin. Also, take a small bottle of water with you to your desk so that you can sip it whilst you are working. Frequent breaks will do your whole body good.

Try to get out of the office at lunchtime for some fresh air and spritz your skin with water to refresh you before you head back into the office.

Tia, and TipsfromTia.com  is trying to keep you looking good and
feeling good, from the inside out. If you’ve got a problem or a tip email me! Be sure to Like and share on Facebook or Follow on Twitter or Instagram

How To Spot Health Scams From The Real Deal

How To Spot Health Scams From The Real Deal

https://www.pexels.com/photo/police-money-finance-funny-33596/

 

Everyone wants to be healthier. This is hardly something that should come as much of a surprise. After all, no one thinks to themselves “boy! I’d hate to feel better and live longer!” However, most of us are also pretty aware that staying healthy can often be pretty challenging. Because of this, it’s often pretty common for people to look for shortcuts and quick fixes. It hardly takes a genius to realize that the vast majority of these quick fixes aren’t really that effective when all is said and done. However, over the last few years, scam artists have gotten better and better at being able to make themselves seem legitimate. In fact, it can often be incredibly difficult to tell the scams from the real deal. In order to help you do just that, here are a few things that you should always do if you’re unsure whether or not something is legitimate or not.

 

Check reviews

 

If someone is trying to sell you anything that promises to improve your health, the first thing that you should do is to look for reviews of their product. Being able to see how other people have reacted to the thing that is being sold is an incredibly effective way to get an unbiased picture of whether or not it’s actually worth paying for. If for example, you read some AlgaeCal reviews and testimonials then you’ll be able to see real accounts of whether or not people actually found it useful. However, you should still be careful. If the reviews all seem very similar in tone, or they are all anonymous, there’s a chance that they could be false. This is a deeply unethical practice and isn’t all that common, but it’s worth being wary of just the same.

 

Look for sources

 

If someone is trying to sell you something that is purported to make your healthier, then they probably have some kind of claim as to why it’s going to help. Make sure that you check out the sources of any of these claims. If you can’t find any genuine evidence for the claims these companies are making, there’s a pretty good chance that what they are selling you is fake. Learning to spot the snake oil from the real deal isn’t always easy, but it’s important to both avoid wasting your money and to keep yourself safe.

 

Speak to your doctor

 

If you’re completely unsure of whether or not something is the real deal or not, then the best thing to do is to speak to an expert. Your doctor is the one who is going to be able to tell you whether or not the product that you’re looking at is or isn’t legitimate. In fact, it’s a good idea to speak to your doctor even if you’re confident that something is going to be effective since making any changes to your health is something that your doctor should be aware of. Even legitimate products can have unexpected effects depending on various circumstances, and your doctor will be able to tell you if it’s safe or not.

Tia, and TipsfromTia.com  is trying to keep you looking good and
feeling good, from the inside out. If you’ve got a problem or a tip email me! Be sure to Like and share on Facebook or Follow on Twitter or Instagram

Small Additions To Your Diet With HUGE Impacts

Small Additions To Your Diet With HUGE Impacts

What is the foundation of a human being? Is it their hopes and dreams? Their feelings? Is it who they define themselves to be? Scientists say that it’s mainly water, actually. We’re all over seventy percent of H20, so we’re mostly water – that’s our foundation.

 

You could go one step further though. Food is our foundation. Easily. We say things like ‘breakfast is the most important part of the day’ – so how could it not be? Food sets us up for the day; it is something to look forward to. We can’t function without our diet.

 

However, we don’t all eat healthily. Bad foods are in abundance, and they are cheap. The temptation is always there as well, to eat something bad to feel good. With that being said, what are some effortless things that we can add to our diet to ensure that we’re getting the most from it, without going out of our way?

 

Chia Seeds

 

The Aztecs found an all powerful plant in the Salvia Hispanica, and its seeds (chia). These little pills of power have a large amount of benefits when consumed! The best thing about them is how tiny they are, meaning you can sprinkle them on all sorts of meals – from breakfast to dessert. The chia seed punches above its weight in terms of almost everything. They are rich in fiber; they are full of protein and abundant with omega-3 fatty acids. A few spoonfuls of chia with your meals can seriously help with your nutrition. This food is a real heavyweight despite it’s small size.

 

Water

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Mentioned at the start of the article was the fact that humans are mostly made up of water. If that is the case, why wouldn’t you include water with your food? Why wouldn’t you want to drink as much as possible (and as is safe)? Water is relatively easy to come by, and downing a cup before a meal can help your feelings of fullness last for longer. Water is necessary, and you should be trying to drink around eight cups or 2 litres a day, and more if necessary. If you move around a lot or if it is a hot day, you need to be drinking a lot more water than you usually would.  You need to get hydrated by water. Tea, coffee and fruit juices won’t work – so you need to ensure the majority of your drinking revolves around water, otherwise you will be dehydrated.

 

Sulfur Crystals

 

Organic supplements are all the rage – we want to ensure we are powered by nature and thus we seek an organic option. Sulfur crystals are one of these organic options that can be ingested along with food. It also aids with oxygen’s movement around the body. The benefits of sulfur in the diet are not commonly known, and you can learn more here. Sulfur crystals can help your body fight off all sorts of ailments can keep it strong. Sulfur in the diet can ensure that the body is able to resist illnesses.

 

 

 

Plant-based foods

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No – you can’t go out into the garden and pick some leaves to put on your plate. However, if you can move away from the majority of your meals being based around meats and carbs, you can reap the digestive benefits of fiber. We can get a lot of fiber from plant-based foods. Kale, cabbage, cilantro – all sorts of greenery can be added to our meals to enhance the nutrition that we get from our meals. If we can move meat and other foods to the sideline – we can live a much healthier life. However, if we take a few minutes to add a bit of spinach and kale to our meals, we can boost our fiber intake and add some health to our meals, it takes no time at all.

Healthy fats

 

We’ve been almost indoctrinated into the belief that fat is no good for us. The word alone comes with so much negative thought and connotations. However, fat isn’t bad. It really does depend on the type of fat that you consume. Good fats are the unsaturated fats that don’t outstay their welcome. Bad fats are the saturated fats – the trans fats that stick and glue to our bodies and our arteries. Saturated fats are found in natural products – like coconut oil and vegetable oil as well as meat, so be careful. Unsaturated fats are located in avocados, nuts, seeds and peanut butter. Drop the saturates and bring on the unsaturated fats.

 

Tia, and TipsfromTia.com  is trying to keep you looking good and
feeling good, from the inside out. If you’ve got a problem or a tip email me! Be sure to Like and share on Facebook or Follow on Twitter or Instagram

Time To Take Control Of Your Health!

Time To Take Control Of Your Health!

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We all know how important it is to be healthy, and yet a lot of people fail to actually do the kinds of things that are necessary to achieve good health. As with far too many things in modern life, people tend to spend their time waiting around for someone to come and offer a solution for them. They want their dream job without working for it; they want to lose weight without exercising, and they want to be healthy without taking the kinds of steps needed to make that happen. Well, if you really want to be healthier then it’s time to stop making excuses and actually do something about it. With that in mind, here are a few ways that you can start finally taking control of your health!

 

Watch what you eat

 

The first port of call when you’re trying to be healthier should always be your diet. Even people who consider themselves to be relatively healthy tend to ignore their diet all too often. A lot of the time this comes from the fact that far too many people simply don’t cook for themselves anymore, instead choosing frozen meals or takeout. If you’re actually preparing and cooking your own meals from scratch, then you can be sure exactly what it is that’s going into it. That way you can still eat delicious meals without having to worry about what it is that you’re putting into your body.

 

Think past your diet

 

Of course, when it comes to putting things in your body, you shouldn’t just stop at thinking about food. Even if you’re careful about what it is that you’re eating, you can’t always be sure that your body is getting everything that it needs every day. There are many natural supplements available that, while they certainly should never replace any actual medicine, can help to improve your overall health. Check out these AlgaeCal calcium supplement reviews to get a decent idea of the kinds of things that you can take in order to support a healthier lifestyle. Of course, it’s a good idea to consult your doctor before taking anything, even if it is totally natural.

 

Get active!

 

It doesn’t matter how healthy your diet is if you spend every single day hanging out on the couch doing nothing. Being active is one of the most important parts of everyday life, and yet it’s something that many of us sorely neglect. The vast majority of people spend a lot of their time working behind a desk so, when you combine that with the time they spend in front of the TV every night, far too many people spend all day long sitting down. Make sure that you’re taking the time to stay as active as possible. Sure, not everyone is going to be up for running a half marathon every day but even something as simple as getting up and going for a walk on your lunch break, or going round the block a couple of times in the evening can make a huge amount of difference to your overall health.

Tia, and TipsfromTia.com  is trying to keep you looking good and
feeling good, from the inside out. If you’ve got a problem or a tip email me! Be sure to Like and share on Facebook or Follow on Twitter or Instagram

Escaping The “ZONE”, 🚷THE FRIEND ZONE🚷

By Guest Blogger, Cy Bryon

Escaping The “ZONE”

🚷THE FRIEND ZONE🚷

 

So you have this friend, you’re both attracted to one another, you decide to start messing with each other, but what use to be so simple, now all of a sudden, begins to become confusing and awkward. Then you realize, “oh shit” I stepped in feelings!

Life suddenly begins to change.

You two find yourself out and about, with what was once a friendly introduction of one another, now requires thought and a possible label. And now in the day of social media, they have still yet to invent this emoji to describe your current relationship status! (So I’ll go with 😡 lol.)

You have no easy answer without explaining the entire situation. “Yeah, I’m single but I’m dating X. I mean we’re not in a relationship yet but…..” or “I guess I am seeing someone right now but we’re not exclusive so….

It happens more and more frequently everywhere you go. It never fails, someone seems to always ask, or assumes that the other party is your “girlfriend” or “boyfriend” and its directed at one of you. The terrible awkward silence that will inevitably follow for a few seconds after is seriously like a personal version of the ball drop on Y2K. (If you’re old enough to understand that metaphor haha…)

Once again, something once so simple, now is like your very breath depends upon the answer that is to come. For example, you’re out with other friends, and in passing, you see each other. You internally freak out, not sure what level of acknowledgement should suffice in this scenario. Do you just say hello without any physical contact? Do you hug? Do you share an appropriate intimate gesture? Hell, you don’t even know what is considered appropriate anymore because you now are so cautious, like a child with their favorite toy. You don’t want to risk breaking it because you’ve had it so long and you know if anything happened to it nothing from that point in life would ever be the same again.

Oh, and not to add to all the confusion and awkwardness that exists already, we’ve forgot the most fun part. Yep, that moment you run into an ex, yeah, that one you had to explain to numerous times that there was never anything between you and your best ‘friend’, who ironically is, yep, your new romantic interest. Enjoy trying to explain the ‘it just sorta happened’ story. This is where hope for oblivion becomes your new best friend .

Anyway, as time begins to pass and you’ve become accustom to your newfound awkwardness, you’ll begin to see that you unintentionally begin to subconsciously include them more and more in your future. And when making plans, you begin to plan for two. On the flipside, you become hesitant about bringing them to an event or situation that involves a plus one. I mean you want to bring them, but you don’t want to face the barrage of questions you get before you decide you are official. You know the whole official “What are we” conversation. (AHHHHHHHH not a Label…)

You may notice yourself getting (secretly) jealous when other people are hitting on the person you’re with. You’re not at that point where you are in a secure relationship yet, so it worries you a little bit, although you don’t want to worry. In fact, you may begin to worry about why your worrying! You might begin to question everything and making sense of nothing.

Uggggh, why is it so difficult to do something that seems like it should be so simple?

You find yourself hanging out with a bunch of friends who are in relationships, and all of a sudden, you realize that you’re both the only ones who are technically not in a full-blown out relationship.

You are not alone.

I’ve heard so many times in life that those in the best relationships are often best friends. However, I have noticed that a majority of those relationships started as complete strangers and over time they grew into best friends. It is a difficult road to take when you’re already good friends and want to venture into a relationship. So many things become involved that normally wouldn’t be questioned when entering this form of relationship. You often know so much more about the person and there are the risk of losing the friendship forever if things go south between the two of you.

It can be one of the most difficult decisions you may ever make. Then again, it could be one of the most beautiful relationships you could ever have.

How do you get to the next level?

My advice is after you step back and weigh the risk, be open to conversation about it. One of the worst feelings in the world is living with regret of your true feelings never being revealed. Like Garth Brooks says, and I quote, “ Tell that someone that you love, just what you’re thinking of, if tomorrow never comes.”

Tia, and TipsfromTia.com  is trying to keep you looking good and
feeling good, from the inside out. If you’ve got a problem or a tip email me! Be sure to Like and share on Facebook or Follow on Twitter or Instagram

Life With A Chronic Illness Made Easy

Life With A Chronic Illness Made Easy

Pixabay.com

 

It’s easy living with a broken limb or a burst appendix because you can go straight to hospital and get treatment. You will only be in pain for a few months, and then you can get back on with your regular life.

 

But what if you found out that all that pain would stick around for the rest of your life? That is the reality that sufferers of chronic illnesses have to come to terms with.

 

A chronic illness is one that will never get better. Even though there are various medications that help patients live with these long-term illnesses, there is a limit to how much treatment they will be able to get. As you can tell, adjusting to life with a chronic illness can be very difficult for most people to come to terms with.

 

Thankfully, though, that isn’t any reason to despair, and there are various ways you can make life with a chronic condition easier to deal with. Here are just a few of them.

 

Pixabay.com

 

Get Your Mental Health Checked Out

 

A chronic illness diagnosis can often trigger various mental health problems, such as bipolar depression. That’s because people often become very upset and frustrated over their diagnosis, and all of these negative feelings and emotions often manifest themselves into a mental health problem. For this reason, it is important that everyone who has a long-term illness gets their mental health checked out. Doctors and mental health specialists will be able to spot the first signs of certain problems and will be able to treat them as soon as possible. That way, there is little chance of them developing into a bigger problem.

 

Improve Your Knowledge

 

The best way you can figure out how to make your own life easier is by equipping yourself with as much knowledge about the disease as you can. Of course, the first place you should go to for more information is your local doctor’s surgery. Your family doctor or nurse will be able to tell you everything you need to know, such as what to expect from your condition and the different medication and treatments currently available. It is also worth looking for charities and organizations that help people with your condition. They will also have lots of literature that you can read, and they might even have meetups and online message boards where you can meet other people with the same condition.

 

Pixabay.com

 

Change Your Lifestyle

 

Every illness can be improved by a healthier standard of living, especially chronic diseases. You will certainly feel the benefits if you try and switch to a healthy way of living. One of the first things you should do is ditch any unhealthy habits you may have, such as drinking and smoking. These might even be aggravating your condition. It is also a good idea to take a closer look at your diet and see if there are any improvements that can be made. For example, some types of food might cause some symptoms to worsen, so you will need to find out which ingredients affect you most and cut them out of your diet. Healthier eating habits will improve your overall health, which can help your body cope with the chronic condition far better than it would be able to if you stick to very unhealthy eating habits. So, it’s a good idea to ditch all the fatty foods and sugary treats no matter how good they may taste!

 

Pixabay.com

 

Reach Out When You Need Help

 

It’s true that there will be difficult periods when you are living with a chronic medical condition; there is just no way you can escape from them. But at least you can be happy knowing that there are often more good days than bad days! However, you will certainly need a lot of help and support to get through the bad days. Because of this, it’s a good idea to get a support network to of close friends and relatives. These should be people who you can rely on to always be there for you when you need help. For instance, they might need to give you a lift to the hospital or you simply might someone to come around and listen to you when you have something on your mind. Don’t forget that your doctors and nurses should also be included in your support network as they are the ones who will know all about your medication and treatment.

 

Get To Grips With Medication

 

For many chronic illnesses, sufferers need to take a cocktail of drugs. These are often for pain relief, but they will also help to manage some other symptoms. If you find it hard to remember to take one tablet a day, how on earth are you going to manage when you need to take a lot of different ones?! The trick is good medication management. Having a chat with your doctor or nurse about the different medications and their purposes can help you put this all into context. This context will motivate you to keep on top of all the meds! If you still struggle, you might find it beneficial to start a medication diary in which you write down which tablets and pills you need on certain days.

 

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Consider End Of Life Arrangements

 

Sometimes, people often think about death when they are given a serious diagnosis. You might find that you also do when you are diagnosed with a chronic illness, even if it is not terminal. If this is the case, you might want to get started on your end of life arrangements, such as putting together a will and sorting out your estate. Doing it now will get it out of the way, and you won’t have to worry about things when you get very ill and are unable to see to things.

 

Living with a chronic medical condition is a very big deal indeed. But, hopefully, all of the tips in this blog post will help you lead a happy and comfortable life.

 

Tia, and TipsfromTia.com  is trying to keep you looking good and
feeling good, from the inside out. If you’ve got a problem or a tip email me! Be sure to Like and share on Facebook or Follow on Twitter or Instagram

7 HERBS THAT CAN HELP IN WEIGHT LOSS

By Guest Blogger, Ida J.

7 HERBS THAT CAN HELP IN WEIGHT LOSS

 

Weight Loss has become a dilemma in this obesity stricken world. Though more and more people are adopting a healthy lifestyle, but people are still missing out on easy and essential ingredients that are not only healthy but also aid in weight loss. Herbs and spices are considered as some elements that only add taste to your food, but you should know that they also help in pacing up the metabolism and help in burning body fat quicker than ever.

So, for your ease, here are seven herbs that help in weight loss. Just make these a part of your diet routine and don’t forget to buy a pair of adjustable dumbbells for some extra body muscles:

CINNAMON:

Cinnamon is famed for balancing blood sugar and helping in putting an end to cravings. Most of the people already sprinkle it in their oatmeal, but in order to burn more fat you can add it on to a lot of other things. You can add cinnamon to your homemade favourite juice or tea. It can also be used to marinade meat alongside other spices.

TURMERIC:

Turmeric is a warming spice, which increases body heat and helps in boosting metabolism. The increased metabolism, helps in burning body fat along with a load of other benefits. For good taste and rapid weight loss, it can be added into roasted vegetables, stews and milk.

GINGER:

Ginger also helps contain blood sugar, aiding in controlling the spiked glucose levels after carb or sugar induced meals. It has fat burning capabilities that are best utilized with stir-fries, ginger tea or fruit salad.

CUMIN:

Cumin is that spice, which when added only one tablespoon to what you are eating can help burn nearly three times more body fat than the other normal herbs and spices. Be it soup, stew, flat bread or any baked goods, just a tablespoon of cumin and say bye to your weight woes.

ACAI BERRY:

As per a lot of studies, dried powder of Acai berry or its juice can enhance the body’s capacity towards weight loss. Apart from great antioxidant capabilities, it prevents the body fat to cluster in one place.

NETTLE LEAF:

Nettle Leaves are highly helpful in adding nutrition and purifies the blood by releasing toxins. It also has antioxidant vitamins like Vitamin C, and Vitamin A that help in supporting the clear metabolism, ensuring that the food is digested properly. These elements all help in burning up a lot of fat.

FENNEL SEEDS:

Fennel seeds are extremely significant if you overeat a lot and want to control your unnecessary hunger pangs. Apart from keeping a check on your hunger, it also helps in losing excessive fats. Other than this, it is an important herb that is used to clean liver of all the unhealthy toxins.

There are many other herbs that can help you a lot in your weight loss. So, what are you waiting for? Make them a part of your food and put an end to extra fat woes.

Tia, and TipsfromTia.com  is trying to keep you looking good and
feeling good, from the inside out. If you’ve got a problem or a tip email me! Be sure to Like and share on Facebook or Follow on Twitter or Instagram

 

Author Bio

Ida Jones is a mother of two little ones. She enjoys home-based workouts and cardio exercises. She loves spending her vacations with her kids in National Parks filled with nature. She believes in clean and healthy eating. She regularly writes about fitness tips and much more at Fitness Grit.

 

Essential Points You’ve Got to Consider Before Cosmetic Surgery

Essential Points You’ve Got to Consider Before Cosmetic Surgery

If there’s something you want to change about your face or body, you might be considering cosmetic surgery to get what you want. It’s one option to make permanent changes that you’re often not able to make in other ways. However it’s a big and often expensive commitment, so you need to consider some important things before you make your decision.

Your Reasons for Considering Surgery

You should think very carefully about why you’re considering cosmetic surgery. It can help you to feel better about the way you look, but it’s not the answer to all your problems. If you’re hoping it will change your whole life, you could end up disappointed.

The Results You’re Looking For

It’s important to be realistic about the results you can achieve with cosmetic surgery. Thinking about what you expect the outcome to be is essential. You should have a good idea of what you want before you go under the knife and your surgeon needs to understand what you’re looking for.

What Could Go Wrong

Any surgery is a risk, so you need to think about all of the outcomes that could occur. Knowing what could go wrong during or after surgery can be a little frightening, but you need to know if you want to make an informed decision.

The Recovery Period

Giving yourself time to recover is essential after having surgery. So you should think about how much time you can take off work or whether you’ll be able to rest for a while after your procedure.


Infographic Design By The Breslow Center for Plastic Surgery

Tia, and TipsfromTia.com  is trying to keep you looking good and
feeling good, from the inside out. If you’ve got a problem or a tip email me! Be sure to Like and share on Facebook or Follow on Twitter or Instagram

Dealing with Big Family Changes

Dealing with Big Family Changes

There is no doubt that all families go through their ups and downs. Certain situations are very difficult to deal with and can put a great deal of strain on relationships. However, it is important that you take a step back and think carefully about the best ways you can deal with the issues head-on. Here, we will take a closer look at four of the most common complicated family situations and the ways in which you can deal with them.

 

Relationship Breakdown

 

 

Photo Credit

 

It happens to many people in life that a relationship they thought would last forever breaks down. If there are children involved, this becomes even more complicated and you may need the support of a legal team like https://compellingcounsel.com/. Ultimately, you need to try to separate the practical issues from the emotional ones. If you do have kids, they shouldn’t hear you bad mouthing your former partner and you should make it very clear that nothing that has happened is their fault. Relying on your support network of friends and family is very important during this difficult time.

 

Financial Problems

 

 

Photo Credit

 

First of all, it always helps to have a backup plan if you suddenly find yourself in a difficult financial situation. For example, if you lose your main job, the internet has opened up a range of revenue streams that can pull you through difficult times. Writing out a household budget with a list of what is essential and what is extra can help you to prioritize your finances. Ultimately, being honest with all members of your family and getting them to support your new lifestyle is hugely important.

 

Moving to a New Home

 

Moving house is often ranked as one of the most stressful situations a person can go through in their life. If you have any contacts in your new neighbourhood, you should get in touch with them as soon as possible as they can help you settle into the area by introducing you to others and telling you some of the most popular places to go. If you have kids that you are bringing along with you, you should try to reassure them that they will settle into the new neighbourhood soon and be able to make the friends they are looking for. Moving to a new place should be seen as an opportunity rather than something is going to have a negative impact on all your lives.

 

New Baby

 

There is no doubt that having a new baby is a monumental change to any family. If you have older children, they may see the new arrival as a threat to their position in the household so you should take steps to reassure them that they are not being replaced. If this is your first baby, you should be as prepared as possible by making practical changes to your household and readying your support network to help you out through this joyous but also very challenging time.

 

Tia, and TipsfromTia.com  is trying to keep you looking good and
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