Teeth Whitening 101: Banish Stains With These Easy Tricks
Do you feel a little disappointed in your smile? Don’t worry, you’re not alone. Many people feel as though the color of their teeth impacts negatively on their smile, even going as far as avoiding showing their teeth so that no one can bear witness. Thankfully, you needn’t struggle or stress for much longer, as there are many simple steps that you can follow to totally transform the look and health of your teeth in no time at all. So, if you’re ready to boost your confidence and show the world your smile, then read on to uncover the most effective tricks that you can utilize today!
Change Your Diet
Switching up your diet to remove the foods and drinks which cause the most staining can be of real benefit for your teeth, as unfortunately there are many tasty dishes and snacks that can increase your chances of yellowing. For example, drinking too much tea, coffee or red wine can lead to staining, while eating too much soy sauce or even tomato based products can further increase your chances of falling victim to discoloration. Changing your diet so that you no longer consume the aforementioned food and drink can really help your teeth and oral hygiene as a whole, so be sure to think twice before sipping your morning coffee or dipping a spoon into a bowl of tomato soup!
Stop Smoking
If you are a smoker, now is the time to quit your habit if you want to maintain perfect pearly whites. Tobacco is one of the worst culprits when it comes to staining, as it can cause both your teeth and gums to change color and take on a more yellow or even brown tone. Of course it’s never easy to quit smoking, especially if it’s a habit that you have done for many years, but the longer you smoke the worse your tooth discoloration will be. Make a decision now to quit for good so that your teeth can bounce back to full health before it’s too late.
Head To A Dentist
For staining that just won’t seem to budge, heading to a dentist is the best option to explore. There are many expert dental services that exist to banish stains and restore a more attractive white tone, each ranging in price and invasiveness. Head to your local dentist to see which options are available for your unique needs, as they will be able to point you in the right direction to access the most suitable procedure to whiten your teeth perfectly. You may also be able to purchase a quality whitening toothpaste from your local dentist surgery, so be sure to invest if ever you spot such a product on offer.
Figuring out how to whiten your teeth, banish stains and wave goodbye to discoloration has never been so simple when you can take the time to make the most of some of the brilliant tips and ideas that have been carefully detailed above.
Tia, and TipsfromTia.com is trying to keep you looking good and
feeling good, from the inside out. If you’ve got a problem or a tip email me! Be sure to Like and share on Facebook or Follow on Twitter or Instagram.