Tag Archives: skin tips

A Good Diet For Healthy Skin

A Good Diet For Healthy Skin

Who does not dream about having a healthy skin? Smooth, with an even colour, firm and tight and well-hydrated. The first step to a sublime and glory skin is to adopt a healthy diet.  Nutrition is the foundation! An unhealthy diet will damage your metabolism and thus your skin.  If you want to banish wrinkles and keep your skin soft and supple, consider these while preparing your dishes.

Here is the ABC of healthy food! Did you know that there are some power foods? Including them in your everyday diet will lead to amazing changes. Let us discover more about these power foods and how they can work wonders on your skin. Don’t forget that what you digest and eat can affect the hormones in your body, create or lessen inflammation or even age it.

 

  • Tomatoes

 

Did you know that tomatoes were a great source of Vitamin C? It contains all the major carotenoids which provide health benefits. When we are exposed to the sun, it results in the ageing of the skin. Now, to try to fight these potential wrinkles, Beta-Carotene, Lycopene and Lutein are some of the top carotenoids that help protect the skin from being damaged. Because tomatoes contain all these carotenoids, they are a great food to maintain a healthy skin. Here’s a tip! You can eat tomatoes as a salad with a drizzle of olive oil.

 

  • Dark Chocolate

 

Hum! Dark Chocolate! Dark Chocolate has a wide range of nutrients attached to it. Besides being the star of desserts, it does have positive benefits on your skin. Let’s discover how it can improve your health and thus create some radiant looking skin. 1. It is very nutritious. It is loaded with a good deal of soluble fiber and minerals. It contains iron, magnesium, copper, manganese, potassium and so forth. 2. It is a powerful source of Antioxidant. 3. Protects your skin from sun. How? It has a bioactive compound great for the skin. The Flavonoids present in the dark chocolate can protect against sun damage, improve the blood circulation to the skin and increase the hydration and skin density. A fair amount is sufficient, no need to consume dark chocolate daily!

 

  • Avocadoes

 

How do you eat Avocados? In guacamole, spread on a toast, or sprinkled with sugar. This single-seeded berry is high in healthy fats and these fats benefits in the well functioning of the body. A good dose of these fats will keep your skin moisturised and flexible. That’s great, right? Who knew that it was this beneficial. That’s not the end. It can also lead to springy and supple skin. Some studies showed that avocados contain some beneficial compounds that protect the skin against sun damage. And that’s even more impressive. Did you know that Vitamin E, which is an antioxidant helps to protect the skin? Avocados are an astonishing source of Vitamin E and when it’s combined with Vitamin C it is even more effective.

 

  • Red or Yellow Bell Peppers

 

Bell peppers are an amazing source of beta-carotene and Vitamin C. Note that Vitamin C is an essential antioxidant to create protein collagen which helps your skin to stay firm and strong and thus young.  It also contains a great amount of dietary fiber and Vitamin B16. In addition, it is highly rich in carotenoids which encourage an increase in blood circulation to the skin and it also helps in fighting blemishes. Add some bell peppers to your diet and witness its wonders on your skin.

Now you have an idea on some of the best food that you can consider while preparing your delicious dishes for a healthy skin. However, if you don’t feel like eating these power food, hop the Food and Fruits section on Aspers Casino Online. It has a panoply of foods and fruits themed games which will make your mouth water and thus you might want to have a bite of these delicious treats. Bon Appetite!

Tia, and TipsfromTia.com  is trying to keep you looking good and
feeling good, from the inside out. If you’ve got a problem or a tip email me! Be sure to Like and share on Facebook or Follow on Twitter or Instagram.

Natural Skin Care Essentials

By Guest Blogger, Brigitte E.

Natural Skin Care Essentials

 

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Ever since ancient times, women have taken care of their bodies and had their own skin care routines. Certainly, beauty products have evolved and, in spite of that, women still stick to the organic and natural skin care products. So, we’ve singled out a couple of natural go-to essentials you might want to try.

Channel your inner Cleopatra

For the ultimate glowing skin, dare to use some old tricks that one of the best-known women in history adored. It’s no secret that Cleopatra loved to take baths in donkey milk in order to preserve her youth and beauty. It is believed that milk rejuvenates the skin and gives it a healthy radiance. The Egyptian goddess also liked to rinse her face with apple cider vinegar, and she used the luxurious combination of milk and honey as a facial mask. Milk and honey are beneficial in many ways, since they contain antibacterial properties that hydrate and clean impurities. Honey serves to moisturize the skin, while milk exfoliates it. You can easily make a DIY mask by mixing these two ingredients, and applying it on dry areas. Rinse after ten minutes, and repeat this royal treatment a few times a week. Also, honey seems to be an excellent choice for healing your flaky lips. Before you go to bed, coat your lips with a light layer of honey and you’ll wake up with softer and more kissable lips.

Rose water- yes, please!

 

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As romantic as it sounds, it’s made from water and rose petals. This magical beauty potion has gained popularity among many women today, and it can be used regularly as a face cleanser. Due to its anti-inflammatory properties, rose water reduces the skin irritations and shrinks the clogged pores. Also, there’s a rose water toner you could use after removing your makeup, which will leave your skin perfectly smooth and refreshed.

Mirror, mirror on the wall, can I eat ’em all?

 

What’s more beautiful than the beauty itself? An edible beauty in the form of different food for glowing skin. That’s right, you’ve heard well. The newest trend of healthy treats with beauty benefits has emerged, and we are happy to share the good news. Finally, we can eat raw chocolate without feeling guilty, and plus it’s vegan and it keeps our skin healthy. You could also include certain puddings and mousses in your diet, as they leave your skin hydrated and soft. I think I’ve found my latest obsession, how about you?

Cocoa & Shea Butter body lotion

Regardless the season, you must always nourish your skin to keep it safe from losing elasticity and firmness. There are plenty of softening lotions that deserve a spotlight, but this one’s a real gem. It moisturizes the damaged skin, and it should be included as a part of your daily routine. It’s also good for the body parts we like to neglect like elbows, knees and heels. It smoothens and nourishes even the driest parts and it smells amazing, too.

Fruit infused water

 

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I guess we don’t have to tell you how hydration is important for your entire body. If you’re not hydrated enough, your whole body suffers. It happens very often that people forget to drink water over the day, or even worse, they drink it only when they’re thirsty. To make drinking water fun and tasty, you can jam pack your favorite juicy fruit combinations in a glass bottle, and enjoy your flavored water.

Bentonite clay does wonders

Regardless of your skin type, you could use a bentonite clay mask as a part of your daily beauty regime. Make a mask by mixing one teaspoon of water and one teaspoon of clay to get a thick paste. Optionally, add a drop of an apple cider vinegar and mix it altogether. Apply the mask on your face and neck, avoiding the under eye area. Wait for 30 minutes, rinse it with lukewarm water and pat dry with a soft towel. Repeat this process 3 times a week and you’ll notice how your skin gets smoother and fresh.

Remaining young and fresh is what every woman today dreams of, and with these natural products be sure you could prolong your beauty and health in the easiest way possible.

Tia, and TipsfromTia.com  is trying to keep you looking good and
feeling good, from the inside out. If you’ve got a problem or a tip email me! Be sure to Like and share on Facebook or Follow on Twitter or Instagram.

What is acne and how is it formed?

By Guest Blogger Erick B.

What is acne and how is it formed?

 

Acne is a common problem among teenagers and many adults. Acne is primarily caused due to inflammation where build-up of sebum or oil on our skin occurs. Sebum is produced by the sebaceous glands that are located at the hair follicles. When there is a collection of sebum on the face, it attracts dirt and grime. If the hair follicles are closed, it leads to a whitehead. And if the hair follicles are open, oxidation occurs and it results in forming a blackhead. When bacteria enters these follicles and cause inflammation, it causes acne.

 

Who gets acne and why?

 

Our skin produces more sebum when the body has more testosterone. This happens when we hit puberty and therefore, acne occurs more during puberty. However, some factors such as stress, a high-carb diet, Polycystic Ovary Syndrome (PCOS), a very dry skin and pollution can also cause acne in adults.

 

How can you control acne at home?

 

Acne can be treated and controlled by simple home remedies such as applying white toothpaste on the breakouts, applying tea tree oil or frankincense oil, using aloe vera gel, application of ice pack and consuming a healthy, well-balanced diet.

 

Tia, and TipsfromTia.com  is trying to keep you looking good and
feeling good, from the inside out. If you’ve got a problem or a tip email me! Be sure to Like and share on Facebook or Follow on Twitter or Instagram.

Amazing Ways to Reverse your Cycle of Aging! (Must Try)

Amazing Ways to Reverse your Cycle of Aging! (Must Try)

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One of the human body’s most beautiful traps is its capacity to give us pieces of information about what’s happening inside. These natural breadcrumbs can alarm us to potential well-being worries before they end up genuine—and by and large—allow us to invert harm.

Untimely wrinkles, skin tone, the state of your hair, and the way you look and move can show whether your exact age is higher than your ordered age. Your actual age alludes to how well your body is working and can be considerably more upper or lower than your real age. You’ve presumably met an “old” youngster or somebody who is 80, yet appears decades more youthful.

Dermology

Dermology is an anti aging cream that Hostile to Maturing Cream Phytoceramides Wrinkle Repair Complex 1oz Takes a shot at a phone level to animate collagen creation and battle wrinkles in any piece of the face. Finish hostile to maturing arrangement. Our item is all you require for battling the apparent indications of ageing which you can get dermology anti aging cream free trial. Works quick. A considerable lot of our clients report seeing a change in only half a month. Empowers skin cell repair. Saturates skin to keep it delicate and supple. Holds skin firm. 100% regular and safe item. Unconditional promise. In the unlikely occasion that you are not happy with your buy, return it and get a discount. Why Purchase Dermology price which is Hostile to Maturing Cream? Find the new progressive item that has surprised Hollywood Dermatology hostile to maturing cream. Besides, where to buy dermology anti aging cream is one question most users ask, and you can get it from various online stores. Finally here is where to get a Dermology anti-aging solution review.

DermaSet

DermaSet, a hostile to maturing topical skin regimen, conveys long haul comes about with their across the board “3D Against Maturing Recharging” cream. With a reliable client base, DermaSet sends a hostile to maturing regimen that clients are raving about and replaces a variety of items in your excellence regimen with only one across the board.

DermaSet producers have spent more than 10,000 hours working in the advancement of a hostile to maturing cream that contains clinically demonstrated fixings that can persistently repair your skin at a phone level, from the back to front. DermaSet includes four powerful peptides (Argireline, Dermaxyl, Chromobright, and Matrixyl 3000) that have been autonomously concentrated to decrease wrinkles, enable firm to the skin, and help with a night out skin tone. Here is dermaset anti-aging creams.

Utilize the insusceptible boosting and mitigating bolster energy of therapeutic mushrooms.

Likewise, if you are not kidding about your against maturing administration, you should also consider adding a medicinal mushroom supplement to your everyday schedule.

Have you at any point known about the Japanese island of Okinawa? For ages, the populace there was overflowing with centenarians (individuals in their 100s) who were brilliant peered toward and in extraordinary physical wellbeing. What was their mystery? Eating crisp nourishments, investing bunches of energy out in nature and their patio nurseries, and encircle themselves with family and companions. What’s more, as indicated by investigating led by the Okinawa Centenarian Examination, the populace likewise ate a lot of different sorts of mushrooms, including Shiitake and Reishi.

Eat Cancer Prevention Agent Rich, Hostile to Maturing Nourishments.

Other than mushrooms (which can be expended in tea, in nourishment frame, or as a supplement), fill your plate with sustenance’s that are rich in omega-3 fats. For example, wild got salmon, green verdant natural vegetables that contain high quantities of phytonutrients, berries, for example, raspberries and blueberries that have cell reinforcements called anthocyanins (which have been appealed to moderate tumor development also), and recuperating herbs like turmeric, basil, and ginger.

Need to enhance your chances of living longer and living torment free? Make it a point to likewise maintain a strategic distance from all handled and GMO sustenance’s (counting GMO create), refined sugar, wheat items (mainly industrially delivered pieces of bread, kinds of pasta, and prepared products), trans fats and fake fixings, and keep liquor utilization to a base.

Get A lot of Rest.

More seasoned individuals frequently experience difficulty resting, particular ladies in their post-menopausal years. The explanations behind this are copious: stress and nervousness and also awkward hormonal nature can have an impact.

Making rest, a need can do wonders for your day to day vitality levels and clearness of brain. Studies have demonstrated that people with rest issue, for example, “rest apnea” and sleep deprivation have an expanded danger of disease.

Lacking rest has been related to cell harm, neurological debilitation, a traded off insusceptible framework, irritation, and quickened maturing. When you get predictable, quality rest, in any case, these conditions can in some cases switch as the body is permitted to repair and reestablish amid rest.

Taking essential supplements (counting mushrooms for supporting your resistant framework), eating healthy, natural sustenance’s and drinking new, sifted water, getting a lot of rest, practicing the brain, and moving the body routinely.

Tia, and TipsfromTia.com  is trying to keep you looking good and
feeling good, from the inside out. If you’ve got a problem or a tip email me! Be sure to Like and share on Facebook or Follow on Twitter or Instagram.

 

15 Herbal Beauty Tips For Glowing Skin

By Guest Blogger, Amanda S.

15 Herbal Beauty Tips For Glowing Skin


Неаlthу-lооkіng skіn іs а dеsіrе thаt аll wе wоmеn suffеr frоm! Ѕuсh іs оur mаdnеss thаt wе trу еvеrу рrоduсt thаt сlаіms tо gіvе us glоwіng skіn. Wе соmрlеtеlу іgnоrе thе fасt thаt glоwіng іs аn іndісаtіоn оf оur skіn bеіng hеаlthу. Аnd hеаlthу skіn іs thе оnlу surе lаstіng wау tо hаvе glоwіng skіn. Расkаgеd рrоduсts wоrk оn оur оutwаrd fеаturеs аlоnе аnd thеу сhеmісаllу асtіvе whісh Іs сеrtаіnlу nоt gооd оn thе lоng run.

 

Ѕо, gо hеrbаl! Тhе hеrbаl bеаutу tірs fоr hеаlthу-lооkіng skіn рrоduсts thаt уоu саn mаkе уоursеlf usіng thе stuff іn уоur kіtсhеn оr уоu саn buу nаturаl bеаutу рrоduсt frоm mаrkеt! Аnd thеу wоrk wоndеrs іn thе lоng run. Lоng-lаstіng rеsults аnd есоnоmісаl, whаt mоrе саn уоu аsk fоr?

 

Lеt’s bеgіn wіth thе іngrеdіеnts аnd thе fасе masks thаt аrе thе bеst hеrbаl tірs fоr glоwіng skіn thаt уоu саn fіnd.

Тір 1: Grареs:

 

То аdd glоw tо уоur fасе, tаkе а fеw grареs аnd rub оn уоur fасе. Оr, mаkе іt іntо а mask bу mаshіng thе grареs.

 

Тір 2: Сuсumbеr Јuісе, Glусеrіnе аnd Rоsе Wаtеr:

 

Міхіng tоgеthеr сuсumbеr јuісе, glусеrіnе аnd rоsе wаtеr іs vеrу еffесtіvе. Usе іt bеfоrе wаlkіng оut іn thе sun аnd аftеr rеturnіng.

 

Тір 3: Ѕаndаlwооd, turmеrіс аnd mіlk:

 

Маkе а fіnе раstе оf sаndаlwооd роwdеr, а lіttlе turmеrіс роwdеr аnd mіlk. Рut оn thіs оn уоur fасе, lеаvе оn fоr а fеw mіnutеs, аnd gеt nаturаl glоw аnd frеshnеss. Тhеrе аrе сеrtаіn nаturаl bеаutу рrоduсts аvаіlаblе іn thе mаrkеt уоu саn usе thаt tоо.

 

Тір 4: Ноnеу аnd сrеаm:

Міхіng hоnеу аnd сrеаm іs а grеаt wау tо kеер thе skіn sоft аnd hеаlthу-lооkіng, еsресіаllу durіng wіntеrtіmе.

 

Тір 5: Frеsh mіlk, sаlt аnd lіmе јuісе:

 

Таkе сеrtаіn аmоunt оf frеsh mіlk; аdd а ріnсh оf sаlt аnd lіttlе lіmе јuісе, іt сlеаnsеs аnd ореns skіn роrеs.

 

Тір 6: Тоmаtо јuісе:

 

Тоmаtо ехtrасt, mіхеd wіth lеmоn јuісе hеlрs kеер fасе sоft аnd hеаlthу-lооkіng.

 

Тір 7: Тurmеrіс роwdеr, whеаt flоur аnd sеsаmе оіl:

Маkе а раstе usіng turmеrіс роwdеr, whеаt flоur аnd sеsаmе оіl. Рut оn thіs оn уоur skіn tо rеmоvе unwаntеd hаіr.

 

Тір 8: Саbbаgе јuісе аnd hоnеу:

 

Саbbаgе јuісе whеn mіхеd wіth а lіttlе hоnеу аnd аррlіеd оn fасе рrеvеnts wrіnklеs.

 

Тір 9: Саrrоt јuісе:

 

Ѕрrеаd оvеr саrrоt јuісе оn thе fасе dіrесtlу іs а grеаt wау tо gеt nаturаl glоw.

 

Тір 10: Ноnеу аnd сіnnаmоn роwdеr:

 

Маkе а раstе wіth 3 роrtіоns оf hоnеу аnd 1 роrtіоn сіnnаmоn роwdеr. Rub іn іt оn ріmрlеs аnd lеаvе іt оvеrnіght. Тhіs shоws а substаntіаl еffесt іn gеt rіd оf ріmрlеs аnd rеduсіng thе sсаrіng.

 

Тір 11: Grоundnut оіl аnd lіmе јuісе:

 

Міх а lіttlе grоundnut оіl wіth frеsh lіmе јuісе аnd rub оn fасе tо рrеvеnt ріmрlеs аnd blасkhеаds.

 

Тір 12: Аlое Vеrа јuісе:

 

Аррlуіng Аlое Vеrа јuісе оn thе аffесtеd аrеаs hеlрs іn rеduсіng ріgmеntаtіоn mаrks аlоng wіth hуdrаtіng thе skіn.

 

Тір 13: Ghее аnd glусеrіnе:

 

А mіх оf ghее аnd glусеrіnе іs а grеаt hоmе-mаdе mоіsturіzеr.

 

Тір 14: Fullеr’s еаrth (Мultаnі Міttі), Rоsе Реtаls, Νееm, Ноlу Ваsіl аnd Rоsе Wаtеr:

 

Аррlуіng а раstе usіng multаnіmіttі, rоsе реtаls, nееm lеаvеs роwdеr, bаsіl lеаvеs роwdеr аnd а lіttlе rоsе/lеmоn wаtеr lеаvеs thе skіn hеаlthу аnd shіnіng.

 

Тір 15: Арrісоts аnd уоgurt:

Міх арrісоts аnd уоgurt tо gеt а smооth раstе. Тhіs іmрrоvеs thе skіn аnd gіvеs а rеnеwеd lооk. Аdd hоnеу tо thе mіхturе іf уоu hаvе drу skіn.

 

Аll thеsе соntrіbutе tо gооd skіn hеаlth thаt rеsults іn glоwіng skіn! Fоllоw thеsе hеrbаl bеаutу tірs аnd wаtсh уоur сrаvіng mаtеrіаlіzе!

Tia, and TipsfromTia.com  is trying to keep you looking good and
feeling good, from the inside out. If you’ve got a problem or a tip email me! Be sure to Like and share on Facebook or Follow on Twitter or Instagram.

Find the Perfect Shade. Tips in Action:

By Tia Cristy

Tips in Action: Find The Perfect Shade.
Tired of buying lipstick, getting it home, and it doesn’t work?

The color is all wrong!

The perfect shade of lipstick is out there, it can just be unnerving to find. This tip is the easiest way to match your own personal shade. Whether the color is matte, shimmer, or shine this easy tip can help.

Holding the sample color or tube up to the back of your hand in between the thumb and pointer finger will give you the best area to see if it’s a tone match. If your skin tone doesn’t scream, “ewww!”, then you may have found a match. If your skin tone looks amazing, then you’ve definitely have found a good color that will work for you.

If it’s a sample or product tester, you can rub the color right onto your hand. However, there’s no need to break a seal on a product. That’s just wrong. Holding the color up to the hand should be sufficient. (Please, do not break a seal to test or buy an already broken seal when it comes to makeup.)

The ‘holdup to the back of the hand’ method works with other colors too. Whether it’s makeup, hair color, or clothing, matching your personal skin tone can make or break your look.

Tia, and TipsfromTia.com  is trying to keep you looking good and
feeling good, from the inside out. If you’ve got a problem or a tip email me! Be sure to Like and share on Facebook or Follow on Twitter or Instagram.

Top 3 Skin Tightening Tools for Home Use in 2018

Top 3 Skin Tightening Tools for Home Use in 2018

Skin aging may naturally occur as you get older. Some visible signs of aging include fine lines, wrinkles, dryness, turtleneck, and sagging of the skin.

These could affect your appearance and you may lose a youthful look. However, if you would like to improve your appearance and remedy these skin problems, you could use the following beauty tools that are found to rejuvenate and tighten your skin.  They could effectively prevent the visible signs of aging.

 

Top 3 Best Skin Tightening Tools

#1 – Signstek Portable High-Frequency Tightening Machine

The next beauty gadget on our list is the Signstek Portable High-Frequency Tightening Machine, which could firm the skin and reduce fine lines and wrinkles with its four treatment methods.

These methods involve high-frequency treatments that apply electrodes on the skin. These include the direct high frequency, indirect high frequency, hair care method, and the spark method.

The direct high frequency is suitable for those with greasy nature skin. Meanwhile, the indirect high frequency treats the dry and aged skin.

In addition, Signstek Portable High-Frequency Tightening Machine comes with four tubes namely the mushroom tube, tongue tube, bend tube, and comb tube. The mushroom tube could treat a broad area of your skin and tongue tube is for sensitive areas like dark circles under the eyes. Meanwhile, the bend tube is for spot areas. Besides these functions, this tool could also prevent hair loss and diminish dandruff by using the comb tube.

This skin tightening device could also expedite blood circulation and diminish acne and pimples. It also enhances the skin complexion.

What We Liked What We Didn’t Like
·       Prevents visible signs of aging

·       Treats acne and other skin problems

·       Enhances skin texture

·       Prevents hair loss

 

 

·       Quite a problem with fitting accessories

 

 

#2 – Vijuve for Wrinkles Removal and Facial Skin Tightening

Our next beauty device for this roundup is the Vijuve for Wrinkles Removal and Facial Skin Tightening, which is an anti-aging machine. It could diminish sagging skin, puffy eyes, dark circles, fine lines and wrinkles around your eyes.

This machine has 9,000 vibrations per minute, in which it could generate production of the collagen making the skin firm and elastic. It also enhances blood circulation making your skin radiant and younger.

What we like about this device is that it is suitable for all skin types. Also, it will absorb well your cream and make it more effective in hydrating your skin.

Once the cream and this tool are applied in your skin, it would generate collagen in your skin. It will also make your skin glow and fresh by removing the dark circles under your eyes.

.

What We Liked What We Didn’t Like
·       Reduces wrinkles and fine lines

·       Diminishes dark spots

·       Generates collagen production

·       Promotes blood circulation in your skin

 

·       No charging

 

 

#3 – Suyanmei RF Jade Skin Rejuvenation Massager

The last recommended skin tightening tools is the Suyanmei RF Jade Skin Rejuvenation Massager. What is best with this beauty device is that it is equipped and run with radio frequency energy and jade technology.

The radio frequency energy is known to enhance collagen and elastin production in the skin. The collagen and elastin provide structure and contour on the face making it firm and elastic. The effects of radio frequency energy could inhibit your skin to look plump and sag.

Meanwhile, the natural jade in this massager promotes healing in the skin. The heat from jade penetrates to the skin of about 2 to 3 inches then enhances the blood circulation in the skin. Also, it accelerates the cell metabolism.

In addition, the Suyanmei (elecskincare.com) RF Jade Skin Rejuvenation has three functions that could be designated in three light colors. First, it has a red-light treatment that treats wrinkles and increases the production of the collagen and elastin in the skin.

Second, is the green light treatment that could treat dark spots or any skin discoloration. This treatment inhibits the generation of melanin, which causes dark spots in the skin. It also has a blue light treatment that treats acne and oily skin.

This tool could also penetrate deeply into the skin and cleanse and remove the dead skin cells. It also removes excess sebum that clogged pores and causes acne.

It is easy to use and very portable. It could not only be applied in the face but also in the neck and body too. It also comes with natural jade that when rolled to skin, it could promote circulation, lymphatic drainage and detox the skin.

 

What We Liked What We Didn’t Like
·       Rejuvenates the skin effectively

·       Prevents signs of aging such as lines and wrinkles

·       Could be used in the face, neck, and body

·       Equipped with Jade Technology

·       Nothing

 

 

The Bottom Line

Skin aging could be prevented with the above skin tightening tools that are found to be reliable in making your skin firm and elastic, preventing and minimizing the visible signs of aging such as fine lines, wrinkles, and sagging of your skin. Also, keep in mind to read further instructions on how to use these skin tightening tools to make them more effective and prevent any skin damage.

Tia, and TipsfromTia.com  is trying to keep you looking good and
feeling good, from the inside out. If you’ve got a problem or a tip email me! Be sure to Like and share on Facebook or Follow on Twitter or Instagram.

 

Common Beauty Insecurities And How To Get Over Them For Good!

Common Beauty Insecurities And How To Get Over Them For Good!

There’s no shame in being insecure about something. In many ways, if you’re not insecure about anything, then you’re probably not human! It’s a natural way of life, we all have elements of ourselves that we don’t like. What’s more, it can take a lot to put these negative thoughts out of our mind and get over our insecurities for good. As such, every day is spent looking in the mirror and focusing on the little things that we don’t like, rather than the things we do like.

 

We all have different insecurities, but some are more common than others. Today, I’m going to look at the most prevalent beauty insecurities in modern women, and provide a bit of advice to help you get over them for good. My main hope is that this little guide can help all of you to start loving yourselves more!

 

Image via pixabay

My Face Is Full Of Spots

So many women are insecure about their appearance because they have breakouts on their face. They think this makes them look super ugly, and they’ll try and cover the spots up as well as possible. Often, this means going overboard with foundation, which just fuels the spots and makes the breakout even worse.

 

When you have constant issues with spots, it makes you so insecure that you’ll avoid leaving the house unless it’s essential. The thing is, there are so many solutions to this problem, and you’re probably going about it the wrong way. Instead of trying to cover your spots up with loads of makeup, work on addressing the cause of them. Is it because your skin is too greasy or oily? If so, work on cleansing your pores and taking better care of your face. Also, never sleep with makeup on and always wash your face before bed! Then, apply a thin layer of makeup, and only when necessary. If you’re not going anywhere, don’t bother with makeup around the house! If all else fails, see a doctor and they can prescribe acne medication to help you out.

My Boobs Are Too Small

When it comes to insecurities on the body, your breasts are usually at the top of the list. So many girls fear that they’re unattractive because they don’t have big boobs. Once more, the media has a lot to answer for this, as we’ve constantly seen attractive women with big breasts as leading roles in films, on magazine covers, and getting most of the limelight. Needless to say, you can feel very insecure when you don’t have big breasts, and this stops you from wearing things you might like the look of – such as crop tops, bikinis, low-cut dresses, and so on.

 

The good news is there are both temporary and permanent solutions to this insecurity. If you’re super self-conscious about your breast size and would kill to make them bigger, then why don’t you? Breast augmentation is common, and you can subtly enhance the look of your breasts if you want. It’s not for everyone, and I strongly suggest you see surgery details before you go through with this. This is the permanent solution, and the temporary ones can help give your boobs the appearance of being bigger, without actually changing their size. Things like push-up bras or padding can help make your boobs look bigger and fuller. You’ll be very surprised at how much of a difference a good push up bra makes to your breasts, and this can be all you need for a little confidence boost.

My Legs Are Too Chunky

Another body insecurity most women have is with their legs. A lot of girls see their thighs as being too chunky and wobbly. They feel like they jiggle when you walk, and it can make you so insecure. Especially around the spring/summer seasons where it gets hot, and loads of people wear shorts and skirts. You feel very insecure because you see everyone’s nice legs, and you think you’re being judged for being the only person still wearing jeans.

 

The reality is, you can easily take care of this insecurity if you’re willing to put in the hard work. All you have to do is start exercising and eating right. This will help you lose body fat, which slims down your thighs. They’ll lose that ‘chunkiness’ you don’t like, and you can also tone them up by doing squats and leg workouts. In fact, I’ll leave a video down below this paragraph of a sample leg workout to help you add muscle tone and firmness. In a matter of weeks, you can transform the way your legs look and feel a lot more secure about them.

 

My Eyebrows Are Too Light

Finally, we end things off with another insecurity that’s found on your face. Having light eyebrows has become a really big issue in modern times. There seems to be a big beauty trend at the moment where good eyebrows are a must. Everyone wants nice dark brows that are shaped well and finely trimmed. If yours are too light, then it looks like you have none at all, which causes major insecurities.

 

Again, there are both permanent and temporary solutions here. The temporary one is simply drawing on your eyebrows whenever you want to go out. Once more, I’ll link a video below this paragraph that gives a few tips on how to do this and make your brows look natural. When done correctly, you’ll see the effect looks so real, and no one will guess your eyebrows are really very light. The permanent solution is to get something known as an eyebrow tattoo. Essentially, you get eyebrows tattooed on you, so they always look a lot darker. It’s not for everyone and can be quite expensive. But, if you’re really insecure and can’t bear to even walk around the house with your natural brows, then this may be your best option.

 

 

As I said earlier, I really want this guide to help everyone with these insecurities. First and foremost; don’t be ashamed if you’re insecure. Secondly; don’t be ashamed about wanting to change things about yourself. A lot of people say you should just grow to love your insecurities, but it’s not as easy as that. Some people get really badly affected by the things mentioned on this list, so doing things to change the way you look can help you love yourself for once!

Tia, and TipsfromTia.com  is trying to keep you looking good and
feeling good, from the inside out. If you’ve got a problem or a tip email me! Be sure to Like and share on Facebook or Follow on Twitter or Instagram.

Natural Ways To Care For Sensitive Skin

Natural Ways To Care For Sensitive Skin

Unfortunately, some people have much more sensitive skin than others. It would be nice if we could subject our outer layers to the same kind of abuse as some without the consequences, but instead, you might end up with rashes, irritation, inflammation, and exacerbating issues like eczema. When treating sensitive skin, you have to be careful to what you put on it, as well. Here are a few changes you can make to start treating your skin a little kindlier and hopefully help it start behaving, too.

 

Credit

Clean carefully

Sensitive skin doesn’t react only to how you treat it, but the environment you surround it in, as well. For a lot of people, most of their irritation may actually come from their home. The dust and debris that gathers are an allergen themselves and can certainly irritate the skin. But the methods by which we clean them can be just as harmful. Bleaches and many household cleaning products contain chemicals like ammonia and sodium lauryl sulphate. These might not be too harmful for the average person. If you have allergies or sensitive skin, however, you might have a much better time turning to green cleaning products. Lemon juice or vinegar can be mixed into water to create a surface cleaning solution, for instance, while baking soda and warm water can help you clean stains out from fabrics.

Treat thoughtfully

If you have a skin condition such as chronic inflammation, acne, or eczema, you want to make sure you’re taking some kind of effort to treat it. However, you may be aware that certain medications or creams that contain ingredients like steroids can end up causing your skin to thin, making it even more sensitive and prone to irritation. Dermveda.com shows some examples of alternative treatments that can be used to treat eczema, including using natural oils like coconut oil, Shea butter, or other medications like calcineurin inhibitors. When you talk to your doctor about treatments for your skin, don’t forget to bring up your ongoing skin sensitivity and see if there aren’t other medications or home treatments they might be able to suggest.

Beautify benignly

We all want to look our best, sensitive skin or no. If you’re like a lot of women, you have not just your makeup but your morning and nighttime skin care routines. But little do most know that the ingredients in so-called skin care isn’t always the healthiest. Annmariegianni.com sums up the ingredients you should start looking out for and the effects they can have that do the opposite of what those products are supposed to help with. Fragrances are one of the most notorious, using that label to cover all kinds of ingredients that can dry, age, and irritate your skin even further. Get into the habit of reading the labels for those red flag ingredients before buying skin care products.

Sensitive skin isn’t always the easiest to handle and if you start suffering serious problems with it, it’s time to visit your dermatologist. For everyday care, however, the tips above can help you keep the peace and avoid those unsightly breakouts.

Tia, and TipsfromTia.com  is trying to keep you looking good and
feeling good, from the inside out. If you’ve got a problem or a tip email me! Be sure to Like and share on Facebook or Follow on Twitter or Instagram.

Warning! Your Skin Products Are Actually Damaging Your Skin

Warning! Your Skin Products Are Actually Damaging Your Skin

What’s the sole reason we buy skin products? To try and improve any imperfections in our skin. We buy moisturizers to combat dry skin, face wash to deal with oily skin, and exfoliation products to help attack acne. It’s fair to say we put a lot of faith in these products, assuming that they’re good for us and will be of assistance.

 

But, did you know that many of your skin products are actually harming your skin? It sounds bizarre, but it’s very much the truth. Many factors come into play here, mainly in the form of bad chemicals. Naturally, you’re probably a bit afraid that you’re damaging your skin now. Thankfully, there are a few telltale signs that your products are doing more harm than good.

 

Image from pxhere

You End Up With Dry Skin

People with excessively oily and greasy skin will often look for products that take care of this problem. They claim to help get rid of your issue, leaving you with skin that’s less greasy and more ‘normal’. However, a lot of these products – along with other general face washes and creams – could lead to dry skin. If this happens, then it’s a bad sign, and you should stop using them immediately. Any product that solves one problem, but causes another, isn’t really doing you any good. It’s likely you end up buying another product (usually from the same brand, what a coincidence…) to combat the dry skin issue. This will probably cause another problem, meaning you look for another product, and so on.

Your Skin Burns Afterwards

Needless to say, if your skin is burning after you’ve used something, then it’s not a great sign. This is most likely because the product includes chemicals that react negatively to your skin. It makes sense to check the ingredients on the back of each product, and research any that seem a bit strange or have long, complex, chemical names. Alternatively, you could go for chemical free skincare to eradicate this issue from occurring. If you find this issue happens to you a lot, then it’s best to stop using the product that’s causing the irritation. It might not hurt that much, and the burning could only last a second or two, but it’s not normal and doesn’t do any good.

 

Your Skin Itches And You Get A Rash

Again, this is a clear sign that something is seriously wrong with the skincare products in your bathroom. I would say itchy skin and rashes are probably the most common issue people face. Furthermore, you often don’t realize your skincare products were the problem because you assume the rash came from something else. To figure this out, stop using your products for a few days and see if the rash and itching clear up. If they do, then you know it was the culprit!

 

Don’t spend money on beauty products that are causing you more harm than good. If you notice any of these signs, then there’s clearly something in your skincare products that don’t react well with your skin. Stop using them, look for better alternatives, and experience healthy skin for real.

 

Tia, and TipsfromTia.com  is trying to keep you looking good and
feeling good, from the inside out. If you’ve got a problem or a tip email me! Be sure to Like and share on Facebook or Follow on Twitter or Instagram.