Tag Archives: sexual health tips

Real Men Dating “Lesson 3”

Guest Blogger and Musician, Cy Bryon

“Lesson 3”
So often attractions are so commonly physical nowadays that getting to know someone has become a lost art. You think just because you’ve seen her with her clothes off, you think you’ve seen her naked.

Ok, so, tell me her dreams. Tell me what breaks her heart. Tell me what she’s passionate about, what makes her cry? Tell me about her childhood. Even better yet tell me one, just one memorable story in her life that doesn’t include you…….. I’ll wait ??????????????

hmmm …


You need to look at her as if she is art.

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Learn her curves, her lines, where they begin and end. Discover her depth. Interpret her as her creator sculpted her. See her with imagination. She’s not just beautiful, she’s art and art makes you feel something .

Of course, she accepts your compliments on her face, her hair, her body, etc. graciously; and she is, indeed, beautiful. But not like just a girl in a magazine. She was beautiful for the way she thought, the way her eyes sparkled when she talked about something she loved, for her ability to make other people smile even though she was sad. She was beautiful because she fearlessly wore her scars with pride. She wasn’t beautiful for something as temporary as her looks.

You can compliment her over and over and she will smile when she hears it, for she has that beauty that eyes can’t deny. Just Remember, if she’s amazing she won’t be easy, if she’s easy she won’t be amazing. If she’s worth it you won’t give up and if you give up, you are not worthy. Yes, she is beautiful, yet strong enough to only be moved once you see her for the beauty that is her spirit.

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The Considerations of Breaking Up 

The Considerations of Breaking Up

Breaking up with your partner is one of the hardest things that you can go through. When you get close to somebody and let them into your life, it can be difficult to consider that they may be moving forward and sharing their intimacy with somebody else further on down the line. While it may be what’s best for you in the long run, it certainly doesn’t feel like it at the time. But feelings are funny things, and they can cloud judgement quite a lot. While you can’t put your emotions fully to one side, there are some things to consider when in a clearer state of mind.

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Marriage

If you are married, there are a few things to consider. It may be better to stay married for certain tax benefits and pension considerations, but if that is not an option then get a good company and a good representative on your case, such as a divorce lawyer from IRB Law. It can be a tough process to go through, but it’s for the best if you can’t come to any agreements on property and possessions and will also free you up for any future marriage to a potential partner.

Children

If you have children together, it’s going to be a heartbreaking time for them too. What they have grown up with and have adapted to is about to change. While this can sound scary and enough to put you off the whole idea, you need to consider their needs too. Listen to them and constantly reassure them. When you are young, your parents are your world – to see your world split in half is not a nice thing to see.

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Friends

Friends are there for you – at least, that’s how the theme tune goes. If you have made friends together, there are some who will take sides and some who will support the both of you. Other will just slink away, and it’s something that you have to come to accept. If you drag your friends into your problems without them wanting to be a part of it, you face losing them completely. Keep your personal life separate and remember that your partner is their friend too – it can be quite hurtful for them to hear nasty things being said.

The Future

You must always look for the optimism in everything in life. If you are more open to the positives than the negatives, this will set you in good stead for getting on and thriving out of what can be an otherwise awful time. Keep those who matter close to you and indulge yourself in the things that you like. There may be a time when you get back together lodged somewhere in the future, but don’t get caught up in trying to bring up the past to ensure what you’ve got set ahead of you. There are so many people in the world that it’s possible that you just haven’t found your soulmate yet – your time will come.

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feeling good, from the inside out. If you’ve got a problem or a tip email me! Be sure to Like and share on Facebook or Follow on Twitter or Instagram

Real Men Dating “Lesson 2”

Guest Blogger and Musician, Cy Bryon

“Lesson 2”
A few months ago a friend asked what my opinion of a real relationship should be!

Well here ya go lesson #2 ? It’s when naked means unveiling your walls ,your fears, and emotions.

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It’s when a kiss can make you weak and tremble. It’s when there are no secrets only raw truths. It’s feeling safe and comfortable and never questioning. It’s having a person so close to you that undressing their mind and thoughts is the sexiest thing you can do. It’s loving without fear and jumping without regret ! It’s leaving for work and rushing home just bc you crave that person. Finding that a night in can be 10x the amount of fun as any bar. It’s little notes randomly placed to be found later just saying i love you or your beautiful . Just cooking dinner while they tell you about their day over a drink . It’s never wondering how you’ll feel tomorrow bc you know you just know that they desire you with the same intense passion that intoxicates you every second. It’s sleeping every night with nothing but their name on your lips.

Tia, and TipsfromTia.com  is trying to keep you looking good and
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Easy Ways To Boost Your Confidence After Having A Baby

Easy Ways To Boost Your Confidence After Having A Baby

For a lot of women, they lose confidence after having a baby. After all, their body changes dramatically during pregnancy and after giving birth. And it can make them feel less confident when they are out and about. For some women, it can affect their relationship too as they feel less confident around their partner. However, it’s time to make a change. In fact, here are some easy ways to boost your confidence after having a baby.

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Spend time with the people who love you

It’s easy to feel low after having a baby. After all, most women have some form of the baby blues, and part of this can be about how much their body has changed. But if you want to boost your confidence, you should spend some time with the people who love you. After all, they can reassure you that you look fantastic. And they will be full of compliments which you need after giving birth. In fact, you might want to find a trusted friend or family member to look after your baby while you go out with your partner. After all, a date night with your beau can boost your confidence and ensure you feel fantastic. They are bound to shower you with love, and it can help you to feel like your old self!

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Embrace your new body

It can be hard to see all the changes to your body after giving birth. And as much as you can opt to have surgery like breast augmentation to help you love your body again, it can be easier to just try and embrace your new body. After all, you should be proud of the achievements your body has made. It has carried a fantastic little human that you have now welcomed to the world. To help you embrace your new body, it’s a good idea to go and get a new wardrobe. After all, investing in clothes that fit your body well can make all the difference, especially if you are struggling to fit into all of your pre-baby clothes. Therefore, get new clothes which ensure you look fantastic. And you might even want to opt to get a new haircut and get your makeup done. It will help you to feel more confident, and you will be much happier when you look in the mirror.

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Speak with other moms

When you are inside all day with your baby, it’s easy for your confidence to be knocked. After all, you can feel low about all the changes that are occurring in your life. But to help you boost your confidence, you should go speak with other new moms. After all, they are trying to adjust to the changes too. And having someone else who is going through the same thing can give you a boost to your confidence. You could also talk to some other moms who have a one or two-year-old. After all, they will have been through this and can speak to you about how to get through it and boost your confidence. Attending a baby group will ensure you meet new mommy friends.

And remember you can always diet and exercise in months to come, but for now, it’s a good idea to try and accept your new body. And once you have accepted these changes, you will boost your confidence!

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A New Hierarchy Of Needs

A New Hierarchy Of Needs

Are you where you always wanted to be, but still unhappy? Meeting your goals and still facing dissatisfaction can be tough. Where do you go from there? The strange thing about happiness is that it doesn’t fall on one factor. When you focus on getting everything right with one aspect of your life, you can neglect others. As Maslow’s hierarchy of needs can teach us, satisfaction doesn’t come from one thing. There are a few things to get right before we say we’re happy. Even then, you may find that happiness is more elusive than you thought. But, it’s a start, right?

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HOME

You can’t find success in the complex aspects of life if you haven’t got the basics right. Food and shelter is at the bottom of Maslow’s lists. If you haven’t got those, the rest of your efforts could go to waste! But, having a roof over your head isn’t enough. What Maslow failed to consider is that you won’t be happy with your home until you have it the way you want it. So, get started making a home you can be happy in. Whether you need a Kitchen refurb, or a complete redecoration, get to work. Think, too, about the furniture you buy. If you’ve put no effort into your choices, you’re less likely to be happy with the results. Buying furniture you love will add to the sense of satisfaction and make the home your own!

WORK

Even the perfect home won’t solve your blues if you’ve got a job you hate. In a world where money talks, it’s easy to get stuck in a career. You know the way it goes; you get a job for the time being, and before you know it you’ve been there for years. If you dread each day, there’s no way you can be as happy as you’d hoped. It’s time to wake up and realize the truth. Life is too short to wish your days away. There are many reasons we stay in a career that makes us unhappy. The most prominent being fear of failure. Maybe someone convinced you that you would never get where you wanted. Perhaps you convinced yourself. But, you don’t know until you try. Take a risk. What’s the worst that could happen?     If you have a job you love but still aren’t happy, look at other aspects, like…

happy-1761816_960_720Image from Pixabay

LOVE

Love and companionship are, of course, necessary for satisfaction. Without them, we can lose sight of purpose. If you’ve been without love, it’s time to get searching. Again, you need to put yourself out there to reap the rewards. Or, are you in a relationship that’s not working? If there’s something you need to discuss with your partner, it’s time to get it out in the open. You may not be able to work through your issues, but it’s important you try. If things fall apart, you’ll be free to pursue something that gets you closer to where you want to be!

Tia, and TipsfromTia.com  is trying to keep you looking good and
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Struggling To Feel Like Yourself As a New Mom? Try These Ideas

Struggling To Feel Like Yourself As a New Mom? Try These Ideas

When you become a mom, it is such a whirlwind and mixture of feelings. For a while, your body can feel completely different, and if you are nursing, can feel like it isn’t even just your own. It can be hard to feel sexy again as you can look and feel different from how you did before.

To start with, sleep can be more important. So when the baby takes a nap, you should too. But as they get a little older, it can be a good idea to use that time to do something for yourself. Getting out of a rut of just putting your sweats on each day can make a massive difference to how you feel. But if this is you that is being described, then there are some other things that you could try, to help you feel more like yourself again. Here are a few ideas for you.

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Get Ready Every Day

It can sound a bit silly, as you will be waking up each day and getting on with things. But when you just stay in pajamas or sweats, they can make you feel worse about yourself. They are unflattering, and if you’re feeling larger after having a baby, it can make that seem worse. So get yourself showered and dressed every day. Even if you plan to be at home all day, you’ll feel much better when you’re showered and ready.

Make Changes

It can take time for stomachs to shrink back down to their normal size. So if you are feeling a little depressed about the weight you have to lose, then it is a good idea to make some physical changes to yourself. The weight will come off, but it won’t happen in one afternoon. But a haircut or color can. The same goes for a new piercing for example. You could even consider something like a tummy tuck if your baby is a bit older now and you are still not back to feeling like yourself. You could visit DavidHalpernMD.com for more information on tummy tucks, for example. It could help you to get back into your pre-pregnancy clothes and make the world of difference to how you feel. Just make sure that you are doing it for the right reasons, though.

Try Makeup

If you weren’t much of a makeup girl before having a baby, then this probably won’t help. But if you were, then part of the getting ready is getting back into your normal routine of putting makeup on. There are some great ‘mom hacks’ that you can find online, like modernmom.com/beauty-hacks-111623.html, for instance. There are lots of quick ways to get yourself ready, as well as learning to do pretty much everything with one hand now!

The bottom line is that you won’t feel like you do forever. There are things that you can do to help yourself feel like you did before. Just take it at your own pace, though, as you have a precious little bundle to care for first.

Tia, and TipsfromTia.com  is trying to keep you looking good and
feeling good, from the inside out. If you’ve got a problem or a tip email me! Be sure to Like and share on Facebook or Follow on Twitter or Instagram

There Is Something We Need To Discuss …

There Is Something We Need To Discuss …

 

“Beautiful Women And Handsome Man” by alexisdc FreeDigitalPhotos.net
“Beautiful Women And Handsome Man” by alexisdc
FreeDigitalPhotos.net

Sex.  It’s not always the easiest subject to talk about, especially to talk honestly about so to take away the awkwardness, you don’t have to do any talking, we’ll do it for you.

Did you meet the love of your life? Perfect for you in every single way.  They make you laugh, you fancy them like crazy and they are always there when you need them?  Perfect.  Except there is one problem.  You feel the sex isn’t great and it’s causing a problem in your relationship.

Sex takes two people.  So it’s really important to acknowledge that neither of you are at fault and if you aren’t talking about it openly, then neither of you are going to solve it.  The first thing to establish is if your partner feels there is a problem with your sex life too and whilst there some obvious signs from a man that they are enjoying it, it can be harder to tell if a woman is.  The simple solution?  Ask.

Sometimes the problem lies within us.  It’s not uncommon, especially as you get older, to be body conscious or worry that things aren’t quite right down south,  if you aren’t confident in how you look it could lead you towards dramatic resolutions such as breast augmentation.  Before you head off to the clinic you need to ensure you have tried everything you can to fall in love with your body and, again, talking to your partner about it is the best start.  The features you hate the most may be the ones they love the most and knowing how other people see you could be the first step in making friends with your body.

Performance issues may be another problem.  You might be worried you aren’t doing things right or confused that your partner doesn’t react like past partners.  The problem with this is that you will be over thinking and possibly trying to hard, taking away the natural feeling that works best when it comes to sex.  Men and women react to sensations in very different ways and regardless of gender we all have different sensitivity levels.  So one person could break out in goose pimples just from the delicate brush of a hand whilst others demand a firmer touch to make them feel good.  Keep talking but try not to spend your nights of passion saying ‘do you like this?’ just go with the flow and save that chat for after.

Of course it could just be that whilst you are perfect in every other way, the sexual chemistry isn’t there for either of you.  That doesn’t mean the end of your relationship.  You can try to add spice to your life by exploring each others fantasies, or you may find that your relationship is deeper than a sexual connection and you can live around it, there are so many couples who don’t think great sex is an important element in a relationship.  Love is really all that matter.

Regardless of reason, the simple and only solution is to keep talking about sex.

Tia, and TipsfromTia.com  is trying to keep you looking good and
feeling good, from the inside out. If you’ve got a problem or a tip email me! Be sure to Like and share on Facebook or Follow on Twitter or Instagram

Dress to Impress for Any Date That’s Thrown Your Way

Contribution from freelance writer, Jenny Holt

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Dress to Impress for Any Date That’s Thrown Your Way

Let’s face it, we all dress to impress. When we go on a first date, we break out the little black dress that’s a tad too little, the expensive jewelry we’ve only worn once in our life, and the sexy black heels that give us painful blisters. We all know what to wear and how to impress our date when he takes us to dinner. But what if he decides to be adventurous and take you somewhere else for your date? Well here are some tips on how to dress to impress in uncharted waters. 

Hiking Up Lover’s Lane

Hiking is a great date idea. It shows that you’re fit, healthy, and smart and lets you get to know each other more intimately. But how do you impress the guy with your fashion as well as your athleticism? You dress sporty, cute, and smart. You don’t want to go out there dressed like Ranger Rick, and you don’t want to be out in your sundress. Instead, opt for something waterproof, cool, and light. Break out the sweats – men dig women in yoga pants and running leggings. Wear something that hugs your curves yet makes you feel comfortable exercising and pair your outfit with either running shoes or cute hiking boots. As for hair and makeup, do your hair in a casually sexy ponytail or braid, and go for natural minimalistic make-up. Look like you didn’t try too hard to look that cute.

Shout Your Love from the Top of a Roller Coaster

Amusement parks are a great date idea because you always have something to do and it gets rid of those awkward silences. However, dressing for a theme park date is hard because your outfit must take you from the morning to the night, and through hot temperatures and wet water rides. This is also another date where a dress or skirt simply won’t cut it – unless you plan on flashing everyone on the ride. Your best bet is to go for a casual chic look. Shorts and a tank top, graphic tee, or airy top are perfect for most of the elements you will be going up against at the park. Wear stylish sneakers and avoid anything with any type of heel as you will be doing a lot of walking. Take inspiration from the park and dress to match the theme. When it comes to make-up, be sure to wear SPF moisturizer and a primer because you need your make-up to last all day. Make your eye make-up and mascara as water resistant as possible and wear a lipstick stain to make sure the look lasts all day, especially important on a water ride.

Striking in Love

Most people don’t go bowling anymore. However, it’s not because it’s not fun, but because bowling has turned into an activity geared towards couples. So, what do you wear to bowl a strike in his heart? The key is your top. Wear a nice shirt and bring a stylish jacket if it’s cold outside. You will get hot inside, so make sure you wear something fashionable underneath. It is probably best to wear long pants, because you will be bending down most of the night. But, the most important thing to wear is socks and shoes that are easy to take off. You don’t want those nasty germs on your bare feet, and you also don’t want your date to watch you struggle to take your shoes off. When it comes to jewelry, less is more. Do not wear any rings or bracelets because it will distract your bowling. Instead, wear a simple necklace. When it comes to make-up, you can wear what makes you comfortable but consider the fact that most bowling dates are at night during cosmic bowling hours, so don’t wear anything that will look weird under a black light.

Tia, and TipsfromTia.com  is trying to keep you looking good and
feeling good, from the inside out. If you’ve got a problem or a tip email me! Be sure to Like and share on Facebook or Follow on Twitter or Instagram

7 Simple Tips for You to Treat Bacterial Vaginosis Effectively

By Guest Blogger, Rose Emma

7 Simple Tips for You to Treat Bacterial Vaginosis Effectively

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Vagina has always been a sensitive and troublesome area for women because a lot of things can go wrong easily and threaten the quality of their sex life as well as the well-being of their happiness. The most common vaginal infection is bacterial vaginosis which is backed up by the fact that 75% women at the age of 15-44 has it at least once in their lifetime.

Bacterial vaginosis happens when harmful bacteria in the vagina outnumbers good ones and gets out of control. It’s a mild infection and in some cases, it disappears on its own without any touch of medicines. But if you find the symptoms, including vaginal discharge, itching, burning sensation when urinating or foul smell, high chance you might get bacterial vaginosis. It’s not hard to combat this conditions, but if you hesitate to get treatment, you will put your health at risk of getting STDs and other severe infections.

Here we provide some of the most effective home treatments for bacterial vaginosis which are all easy to perform at home in order to completely manage the condition.

  1. Yogurt

It is recommended by many gynecologists to support the treatment of bacterial vaginosis with yogurt. Lactobacillus acidophilus – a good type of bacteria in yogurt holds the power to reestablish the pH level in the vagina.  One cup of yogurt in your daily diet also gives your immune system a happy boost, which helps our body fight against bacteria more effectively.

  1. Tea Tree Oil

The powerful antifungal and antibacterial properties make tea tree oil a hero when treating with bacterial vaginosis. It is very effective in killing harmful bacteria and alleviating the symptoms. The strong exotic odor also outweighs the foul smell caused by bacterial vaginosis, making you feel less concerned with the odor of the sensitive area.

How to use:

  • Mix a few drops of tea tree oil in purified water and clean your vagina daily.
  • Another option is to soak in a tub of warm water with a few drops of tea tree oil for 30 minutes.
  1. Fenugreek

Fenugreek is long known to be able to balance the pH level in the vagina as well as the level of hormone in the body. Fenugreek also regulates the menstrual cycle which plays a big role in the natural healing of the vagina. Fenugreek should be consume orally only.

You can add a tablespoon of fenugreek powder to your cup of yogurt. The effect will be doubled.

Or follow many others people who soak the seeds in water and drink the water in the morning before having breakfast.

  1. Coconut Oil

Coconut oil again proves its irreplaceable status in home remedies. It is packed with antibacterial, antifungal and antiviral properties which are very beneficial in treating bacterial vaginosis if you apply it in the right way.

How to use:

  • Drop coconut oil on a tampon and insert it into your vagina for two hours, rinse well with clean water and pat dry with a towel.
  • Include coconut oil in daily cooking to improve your immune system
  1. Hydrogen Peroxide

This versatile solution can be used to treat bacterial vaginosis effectively. 3% hydrogen peroxide can disinfect and control the development of harmful bacteria. It also helps relieve itchiness and pain caused by bacterial vaginosis.

How to use:

  • Make a solution from water and 3% hydrogen peroxide in the ratio 1:1
  • Cleanse your vagina with this solution 1 or 2 times a day. Remember to gently dry the area with a clean towel.
  1. Good Vaginal Hygiene

It sounds obvious, but it would be a mistake if we rule this out from the list. A good vaginal hygiene plays an important role in control the growth of harmful bacteria. If you don’t keep the area dry and clean, you can turn this area into a favorable nest for harmful bacteria to flourish.

It is also ideal if you can avoid intercourse until the doctor says your vagina are free from bacterial vaginosis to because those activities can bring harmful bacteria deeper in the vagina or transmit to your sex partner.

  1. Apple Cider Vinegar

Apple cider vinegar again can amaze us by its ability to treat bacterial vaginosis. Its natural acidic compound restores the pH balance in the vagina and makes it an inhabitable environment for harmful bacteria.

How to apply:

  • Prepare a warm tub of water that is added 3 cups of apple cider vinegar; soak yourself in the tub for 15 minutes.
  • Another good option is to simply wash your vagina with a mixture of ½ cup of apple cider vinegar and water. You will see improvement in no time.

Tia, and TipsfromTia.com  is trying to keep you looking good and
feeling good, from the inside out. If you’ve got a problem or a tip email me! Be sure to Like and share on Facebook or Follow on Twitter or Instagram

Author’s bio: This article is written by Rose Emma – Senior Editor of Authority Remedies. She works as a health care expert in the field of Nutrition and Health for over 2 years after trained in Food and Nutrition Dietetics at Bluffton University. With all the experience she accumulates since college, she provides people with useful information about nutrition as well as helps them with their common health problems.

6 Tips Getting Over Past Hurts in a Relationship and Move On

By Guest Blogger Mason B.

6 Tips Getting Over Past Hurts in a Relationship and Move On

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Being in a relationship gives one a happy and exciting feeling. It allows one to feel so blessed, special, and extraordinary with the care and treatments were given to the person. Everyone hopes to find the right person who will treat them exceptionally, who will support them all the way, and who will bring out the best in them.

 

Some people are lucky enough to find this special person in an early stage of their life. While some are still struggling so hard waiting and finding for this special someone to be in a relationship. Others are blinded and unaware that the previously happy relationships are starting to fall apart. This part of life can cause major sadness and depression due to the hurts and pain.

 

It is also at this point of life that one should learn to accept the things that happened to be able to let go of the past and move on. A lot of ways can be done to ensure new joy and happiness in life. This can be easily achieved by following simple steps or tips on how to get over the past and become a renewed person.

 

Practice releasing regrets

People tend to dwell on the wrong things done which allow the end and the changes in the relationship. This may seem productive for some time. However, it should come to an end. One should instead focus on the good side and things that happened in life. Remember that a lot of people are there to support and to help.  These people will help to let go of the feelings by short conversations. But remember not to be so hard and drown the entire feelings to them. Always focus on the positive side of life and always pull one to be the best.

 

Express your pain – and your responsibility

One should know to express the pain that made you feel hurt. It is important to get all the pain out of your system. Doing this will enable one to fully understand the reason behind the sufferings and pain. One of the most common ways that can be used to express oneself is through writing. This can include writing in a journal or in the form of a letter. Write anything and everything to make one feel better. Remember that the pain being felt is normal and will go away in time. Learn from the mistakes and use this to move on with the next phases of life.

 

Stop being the victim and blaming others

When pain arises, it is always good to feel like a victim or being on the winning side of the team. However, keep in mind that the world doesn’t care about it. The pain that one is feeling is only a part of the big scenario in life. Refrain from focusing on one aspect only, instead focus on the complex picture of life. The choice of living peacefully and meaningfully simply relies on the choice of the person. A person should always choose the bright side of life. It is their responsibility to start feeling good again, pursues happiness, and enjoys life to the fullest.

 

Recognize and replace fearful thoughts

Always learn to recognize mistakes and the possible consequences of every action. Once fear is felt, pray and know how to replace the sad thoughts in one’s mind. Never be afraid to face the new challenges that the changes have to offer. Some opt to choose the hard way. This includes legal actions such as services from the DeRoberts Law Firm. It may be fearful at times but may be rewarding as well. Always embrace changes and recognize several thoughts. If positive thoughts are present, continue thinking and inspiring. But f negative thoughts arise; replace the thoughts with a positive outlook on life.

Focus on the present

Always focus on the present happenings. Stop thinking of the past things that occurred and stop reliving the memories that it gives. Remember that the past situations can no longer be undone. Consider today o the present day as the best phase of life and enjoy every single detail of it. Give time for healing and using the past experiences as helps motivate to become a better person in the present. One should give a big room for anything positive in the present rather than stay in the shadows of the past.

 

Forgive yourself and others

The first step in achieving the goal of forgetting the past and moving on is to forgive oneself. The change should always start in oneself. Accept the fact that something wrong was done. It is also necessary that one forgive others who have hurt them. Without forgiveness, one will be stuck in pain and agony. Do not be afraid to forgive one and others since it is not a sign of weakness. Forgiveness is also a way of seeing things from another point of view. The step of forgiveness is a way to live in the future with all the peace, joys, and happiness in life.

 

Life is full of surprises. Always remember that there are ups and downs. Learn to enjoy life to the fullest. Enjoy every single detail that it has to offer. If pains and hurts arise, never ever give up, it is just temporary. Instead, learn to accept defeat and pain, stand up, and face life again. Keep in mind; you only live once (YOLO).

Tia, and TipsfromTia.com  is trying to keep you looking good and
feeling good, from the inside out. If you’ve got a problem or a tip email me! Be sure to Like and share on Facebook or Follow on Twitter or Instagram

 

Author Bio –

Mason Brown works at Divorce Lawyer in Syracuse. He loves to write well researched and high quality content on different topics related to marriage, family, financial issues and business opportunities. He also devotes himself to coaching and counseling clients.