Tag Archives: sexual health tips

Tighten Up Vaginal Loosening

By Carvaka

Tighten Up Vaginal Loosening – Infographic

Loosening of the vagina is a concern for many women all over the world. It is something that many suffer with in silence as they are possibly too embarrassed to seek help or are of the belief that it’s an affliction that they have to accept. Fortunately acceptance isn’t the only option. There are in fact many ways that it can be helped, some not involving surgery or even a doctor’s visit. Issues like this can be upsetting for a woman (and of course for her partner). It is really important that women talk about this if it is causing them concern or discomfort as hiding or concealing it will not improve the situation. By not facing up to it and trying to find a solution, a woman’s self esteem can be badly damaged which of course can have a knock on impact on their daily lives.

This infographic from the guys over at Carvaka aims to explain the background to how some women have a loosened vagina; it examines the possible consequences of this issue; it highlights the ways that it can be treated and it also indicates some useful exercises which can also help matters. With any medical issue, it’s always best to seek your doctor’s assistance but certainly arming yourself with knowledge is important too so check it out below!

 

Loose Vagina infographic

Tia, and TipsfromTia.com  is trying to keep you looking good and
feeling good, from the inside out. If you’ve got a problem or a tip email me! Be sure to Like and share on Facebook or Follow on Twitter or Instagram

 

Is He into Me ? Is He Not?

By Guest Blogger Cy Bryon

Is He into Me ? Is He Not?

“Ugggggggh Men, Lol,” said by anyone who’s dated a male.

Stressed Businesswoman

You’ve all had that moment where all you want to know, “Ok I think he’s into me, but ugggh I don’t know”, Ahhhhhhhhh! Help!!!!

Well, help has arrived.

Guys have many ways they handle relationships or should we today call them situation-ships.

If a guy is really into, and you really want to know the best way to tell, be unapologetically you.

tipsfromtia.com sexIf he’s interested, you never have to position yourself for attention. When a man is interested they begin to make time instead of excuses. They begin to plan and in those plans you steadily become more included and involved. A man who is interested will ask you about your day, and make an attempt to learn more about you with every conversation. He will show he listens by incorporating what he hears into his daily life so he can comfortably adapt his life to include you. He ask simple questions like, “What’s your favorite color or flower?” He will notice your menu selections at dinner like drink choices and foods so he can get an idea of your taste. If he’s interested you will quickly become his first text in the morning and last at night .

It’s almost like he makes you a part of his routine without you asking. If you’re thinking he’s into you, turn off the TV, radio and phones, and see if you can hold his attention by simply just your presence. A man who is really into you will undoubtedly show it and usually his eyes tell the story. If I leave you with anything here…, read his body language.

Remember “His eyes won’t sigh if his words are a lie.”  ?2❤ #CyBryon #Wordsmith #CandleLightCowboy ?

Follow me https://www.facebook.com/Horseandcarnage and my apparel shop https://shop.kreespromos.com/cy_bryon_fan_shop

Tia, and TipsfromTia.com  is trying to keep you looking good and
feeling good, from the inside out. If you’ve got a problem or a tip email me! Be sure to Like and share on Facebook or Follow on Twitter or Instagram

In A Relationship Rut? Here’s What You Can Do!

In A Relationship Rut? Here’s What You Can Do!

Accepting that your relationship is over is never easy. The majority of people in the world subscribe to long-term, monogamous relationships, which is the norm set out for us by society. Therefore, when most of us get into relationships, especially as adults, there tends to be an unspoken rule regarding the longevity of the relationships. But, as much as a relationship might seem perfect at the time, it is possible for cracks to develop, and before we know it, we are heading for a separation. This can be incredibly distressing, especially if you thought you were going to be with that person forever. In this kind of scenario, many of us struggle to know what path to take, especially if we have never been through a breakup before. But before rushing into anything drastic, you may want to weigh up your options about what to do if you think your relationship is over.

couple-1838940__340Image source

Evaluate it

All too often, people mistake ‘the spark fading’ for their relationship being over in its entirety. The truth is, for most couples, the honeymoon period does come to an end after a while, and that is when real life hits you. Breaking up with someone just because this honeymoon period has ended could be the start of a series of unhealthy relationships – after all, if you are constantly chasing the high of a new relationship, you will struggle to commit to someone on a long-term basis. See if there are some things you can do to re-ignite the spark in your relationship rather than just cutting it off. Going out on dates, talking openly about your feelings and putting an emphasis on intimacy are all things you can do to make you feel closer to your partner. If you still love them and trust them, it can definitely be worth putting in this effort.

Break it off entirely

If you have been feeling down about your relationship for some time – perhaps you and your partner fight a lot, and it is wearing you down – your best option may be just to cut it off completely. This can often be easier said than done. For example, if you are married you may need to lay out some kind of separation agreement, which means getting the courts involved. Even if you are not married to your partner, it can still take guts to leave, especially if you do still care about them. But dragging it out can only make things worse – if you need to go, do what’s best for you and leave when you can.

Red X Marked X Couple Stamped Stigma Hands
Red X Marked X Couple Stamped Stigma Hands

Image source

Have a trial separation

This one can be risky, as some people see it as merely an excuse to cheat on their partner without getting into trouble. But a trial separation should be exactly that – spending some time without your partner, on your own, to think about things. If you are tempted to see other people during that time, it’s a sure fire sign that you are probably not meant to be together after all.

Tia, and TipsfromTia.com  is trying to keep you looking good and
feeling good, from the inside out. If you’ve got a problem or a tip email me! Be sure to Like and share on Facebook or Follow on Twitter or Instagram

Manscaping

Manscaping with iManscape.com

When someone thinks of Manscaping they typically think of shaving below the belt. While that is definitely a part of the process, manscaping has a lot to do with good hygiene, confidence, and putting your best foot forward.
You may already manscape and not even know it. Have you ever shaved your chest or back? That’s a form of manscaping and taking care of your appearance based on your body hair. Any trimming or removing of hair on a man’s body for cosmetic effect fits the definition.
Take a look at the infographic below to see some of the benefits a little manscaping could do for you. I’m sure there’s probably some you would not have thought of!

manscaping-infographic

Tia, and TipsfromTia.com  is trying to keep you looking good and
feeling good, from the inside out. If you’ve got a problem or a tip email me! Be sure to Like and share on Facebook or Follow on Twitter or Instagram

Real Men Dating “Lesson 3”

Guest Blogger and Musician, Cy Bryon

“Lesson 3”
So often attractions are so commonly physical nowadays that getting to know someone has become a lost art. You think just because you’ve seen her with her clothes off, you think you’ve seen her naked.

Ok, so, tell me her dreams. Tell me what breaks her heart. Tell me what she’s passionate about, what makes her cry? Tell me about her childhood. Even better yet tell me one, just one memorable story in her life that doesn’t include you…….. I’ll wait ??????????????

hmmm …


You need to look at her as if she is art.

qtq80-SAXCp0

Learn her curves, her lines, where they begin and end. Discover her depth. Interpret her as her creator sculpted her. See her with imagination. She’s not just beautiful, she’s art and art makes you feel something .

Of course, she accepts your compliments on her face, her hair, her body, etc. graciously; and she is, indeed, beautiful. But not like just a girl in a magazine. She was beautiful for the way she thought, the way her eyes sparkled when she talked about something she loved, for her ability to make other people smile even though she was sad. She was beautiful because she fearlessly wore her scars with pride. She wasn’t beautiful for something as temporary as her looks.

You can compliment her over and over and she will smile when she hears it, for she has that beauty that eyes can’t deny. Just Remember, if she’s amazing she won’t be easy, if she’s easy she won’t be amazing. If she’s worth it you won’t give up and if you give up, you are not worthy. Yes, she is beautiful, yet strong enough to only be moved once you see her for the beauty that is her spirit.

Tia, and TipsfromTia.com  is trying to keep you looking good and
feeling good, from the inside out. If you’ve got a problem or a tip email me! Be sure to Like and share on Facebook or Follow on Twitter or Instagram

The Considerations of Breaking Up 

The Considerations of Breaking Up

Breaking up with your partner is one of the hardest things that you can go through. When you get close to somebody and let them into your life, it can be difficult to consider that they may be moving forward and sharing their intimacy with somebody else further on down the line. While it may be what’s best for you in the long run, it certainly doesn’t feel like it at the time. But feelings are funny things, and they can cloud judgement quite a lot. While you can’t put your emotions fully to one side, there are some things to consider when in a clearer state of mind.

divorce-619195_960_720Image Source

Marriage

If you are married, there are a few things to consider. It may be better to stay married for certain tax benefits and pension considerations, but if that is not an option then get a good company and a good representative on your case, such as a divorce lawyer from IRB Law. It can be a tough process to go through, but it’s for the best if you can’t come to any agreements on property and possessions and will also free you up for any future marriage to a potential partner.

Children

If you have children together, it’s going to be a heartbreaking time for them too. What they have grown up with and have adapted to is about to change. While this can sound scary and enough to put you off the whole idea, you need to consider their needs too. Listen to them and constantly reassure them. When you are young, your parents are your world – to see your world split in half is not a nice thing to see.

people-mother-family-fatherPicture Credit

Friends

Friends are there for you – at least, that’s how the theme tune goes. If you have made friends together, there are some who will take sides and some who will support the both of you. Other will just slink away, and it’s something that you have to come to accept. If you drag your friends into your problems without them wanting to be a part of it, you face losing them completely. Keep your personal life separate and remember that your partner is their friend too – it can be quite hurtful for them to hear nasty things being said.

The Future

You must always look for the optimism in everything in life. If you are more open to the positives than the negatives, this will set you in good stead for getting on and thriving out of what can be an otherwise awful time. Keep those who matter close to you and indulge yourself in the things that you like. There may be a time when you get back together lodged somewhere in the future, but don’t get caught up in trying to bring up the past to ensure what you’ve got set ahead of you. There are so many people in the world that it’s possible that you just haven’t found your soulmate yet – your time will come.

Tia, and TipsfromTia.com  is trying to keep you looking good and
feeling good, from the inside out. If you’ve got a problem or a tip email me! Be sure to Like and share on Facebook or Follow on Twitter or Instagram

Real Men Dating “Lesson 2”

Guest Blogger and Musician, Cy Bryon

“Lesson 2”
A few months ago a friend asked what my opinion of a real relationship should be!

Well here ya go lesson #2 ? It’s when naked means unveiling your walls ,your fears, and emotions.

tipsfromtia.com Kissing

It’s when a kiss can make you weak and tremble. It’s when there are no secrets only raw truths. It’s feeling safe and comfortable and never questioning. It’s having a person so close to you that undressing their mind and thoughts is the sexiest thing you can do. It’s loving without fear and jumping without regret ! It’s leaving for work and rushing home just bc you crave that person. Finding that a night in can be 10x the amount of fun as any bar. It’s little notes randomly placed to be found later just saying i love you or your beautiful . Just cooking dinner while they tell you about their day over a drink . It’s never wondering how you’ll feel tomorrow bc you know you just know that they desire you with the same intense passion that intoxicates you every second. It’s sleeping every night with nothing but their name on your lips.

Tia, and TipsfromTia.com  is trying to keep you looking good and
feeling good, from the inside out. If you’ve got a problem or a tip email me! Be sure to Like and share on Facebook or Follow on Twitter or Instagram

Easy Ways To Boost Your Confidence After Having A Baby

Easy Ways To Boost Your Confidence After Having A Baby

For a lot of women, they lose confidence after having a baby. After all, their body changes dramatically during pregnancy and after giving birth. And it can make them feel less confident when they are out and about. For some women, it can affect their relationship too as they feel less confident around their partner. However, it’s time to make a change. In fact, here are some easy ways to boost your confidence after having a baby.

meringue-888338_960_720             Pixabay

Spend time with the people who love you

It’s easy to feel low after having a baby. After all, most women have some form of the baby blues, and part of this can be about how much their body has changed. But if you want to boost your confidence, you should spend some time with the people who love you. After all, they can reassure you that you look fantastic. And they will be full of compliments which you need after giving birth. In fact, you might want to find a trusted friend or family member to look after your baby while you go out with your partner. After all, a date night with your beau can boost your confidence and ensure you feel fantastic. They are bound to shower you with love, and it can help you to feel like your old self!

couple-1149143_960_720        Image from Pixabay

Embrace your new body

It can be hard to see all the changes to your body after giving birth. And as much as you can opt to have surgery like breast augmentation to help you love your body again, it can be easier to just try and embrace your new body. After all, you should be proud of the achievements your body has made. It has carried a fantastic little human that you have now welcomed to the world. To help you embrace your new body, it’s a good idea to go and get a new wardrobe. After all, investing in clothes that fit your body well can make all the difference, especially if you are struggling to fit into all of your pre-baby clothes. Therefore, get new clothes which ensure you look fantastic. And you might even want to opt to get a new haircut and get your makeup done. It will help you to feel more confident, and you will be much happier when you look in the mirror.

shopping-606993_960_720              Image Source

Speak with other moms

When you are inside all day with your baby, it’s easy for your confidence to be knocked. After all, you can feel low about all the changes that are occurring in your life. But to help you boost your confidence, you should go speak with other new moms. After all, they are trying to adjust to the changes too. And having someone else who is going through the same thing can give you a boost to your confidence. You could also talk to some other moms who have a one or two-year-old. After all, they will have been through this and can speak to you about how to get through it and boost your confidence. Attending a baby group will ensure you meet new mommy friends.

And remember you can always diet and exercise in months to come, but for now, it’s a good idea to try and accept your new body. And once you have accepted these changes, you will boost your confidence!

Tia, and TipsfromTia.com  is trying to keep you looking good and
feeling good, from the inside out. If you’ve got a problem or a tip email me! Be sure to Like and share on Facebook or Follow on Twitter or Instagram

A New Hierarchy Of Needs

A New Hierarchy Of Needs

Are you where you always wanted to be, but still unhappy? Meeting your goals and still facing dissatisfaction can be tough. Where do you go from there? The strange thing about happiness is that it doesn’t fall on one factor. When you focus on getting everything right with one aspect of your life, you can neglect others. As Maslow’s hierarchy of needs can teach us, satisfaction doesn’t come from one thing. There are a few things to get right before we say we’re happy. Even then, you may find that happiness is more elusive than you thought. But, it’s a start, right?

home-1730489_960_720Image from Pixabay

HOME

You can’t find success in the complex aspects of life if you haven’t got the basics right. Food and shelter is at the bottom of Maslow’s lists. If you haven’t got those, the rest of your efforts could go to waste! But, having a roof over your head isn’t enough. What Maslow failed to consider is that you won’t be happy with your home until you have it the way you want it. So, get started making a home you can be happy in. Whether you need a Kitchen refurb, or a complete redecoration, get to work. Think, too, about the furniture you buy. If you’ve put no effort into your choices, you’re less likely to be happy with the results. Buying furniture you love will add to the sense of satisfaction and make the home your own!

WORK

Even the perfect home won’t solve your blues if you’ve got a job you hate. In a world where money talks, it’s easy to get stuck in a career. You know the way it goes; you get a job for the time being, and before you know it you’ve been there for years. If you dread each day, there’s no way you can be as happy as you’d hoped. It’s time to wake up and realize the truth. Life is too short to wish your days away. There are many reasons we stay in a career that makes us unhappy. The most prominent being fear of failure. Maybe someone convinced you that you would never get where you wanted. Perhaps you convinced yourself. But, you don’t know until you try. Take a risk. What’s the worst that could happen?     If you have a job you love but still aren’t happy, look at other aspects, like…

happy-1761816_960_720Image from Pixabay

LOVE

Love and companionship are, of course, necessary for satisfaction. Without them, we can lose sight of purpose. If you’ve been without love, it’s time to get searching. Again, you need to put yourself out there to reap the rewards. Or, are you in a relationship that’s not working? If there’s something you need to discuss with your partner, it’s time to get it out in the open. You may not be able to work through your issues, but it’s important you try. If things fall apart, you’ll be free to pursue something that gets you closer to where you want to be!

Tia, and TipsfromTia.com  is trying to keep you looking good and
feeling good, from the inside out. If you’ve got a problem or a tip email me! Be sure to Like and share on Facebook or Follow on Twitter or Instagram

Struggling To Feel Like Yourself As a New Mom? Try These Ideas

Struggling To Feel Like Yourself As a New Mom? Try These Ideas

When you become a mom, it is such a whirlwind and mixture of feelings. For a while, your body can feel completely different, and if you are nursing, can feel like it isn’t even just your own. It can be hard to feel sexy again as you can look and feel different from how you did before.

To start with, sleep can be more important. So when the baby takes a nap, you should too. But as they get a little older, it can be a good idea to use that time to do something for yourself. Getting out of a rut of just putting your sweats on each day can make a massive difference to how you feel. But if this is you that is being described, then there are some other things that you could try, to help you feel more like yourself again. Here are a few ideas for you.

baby-1851485_960_720image

Get Ready Every Day

It can sound a bit silly, as you will be waking up each day and getting on with things. But when you just stay in pajamas or sweats, they can make you feel worse about yourself. They are unflattering, and if you’re feeling larger after having a baby, it can make that seem worse. So get yourself showered and dressed every day. Even if you plan to be at home all day, you’ll feel much better when you’re showered and ready.

Make Changes

It can take time for stomachs to shrink back down to their normal size. So if you are feeling a little depressed about the weight you have to lose, then it is a good idea to make some physical changes to yourself. The weight will come off, but it won’t happen in one afternoon. But a haircut or color can. The same goes for a new piercing for example. You could even consider something like a tummy tuck if your baby is a bit older now and you are still not back to feeling like yourself. You could visit DavidHalpernMD.com for more information on tummy tucks, for example. It could help you to get back into your pre-pregnancy clothes and make the world of difference to how you feel. Just make sure that you are doing it for the right reasons, though.

Try Makeup

If you weren’t much of a makeup girl before having a baby, then this probably won’t help. But if you were, then part of the getting ready is getting back into your normal routine of putting makeup on. There are some great ‘mom hacks’ that you can find online, like modernmom.com/beauty-hacks-111623.html, for instance. There are lots of quick ways to get yourself ready, as well as learning to do pretty much everything with one hand now!

The bottom line is that you won’t feel like you do forever. There are things that you can do to help yourself feel like you did before. Just take it at your own pace, though, as you have a precious little bundle to care for first.

Tia, and TipsfromTia.com  is trying to keep you looking good and
feeling good, from the inside out. If you’ve got a problem or a tip email me! Be sure to Like and share on Facebook or Follow on Twitter or Instagram