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Singles Everywhere Can Benefit From This Savvy Dating Advice

Singles Everywhere Can Benefit From This Savvy Dating Advice

Love it or hate it, being single is the reality for many of us, and that often means dipping our toes into the water of the dating sea. Of course, the experience we can have while doing this can be at best variable, and at worst, …disastrous. Luckily, there is some advice that will help you make the most of the best dates, and make quick exit from the bad ones. Read on to find out more.

 

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Do give people a chance.

 

It’s easy to think that we know exactly what we want from a partner before we even meet them, and this can lead to eliminating people before we have ever really got to know them.

 

Now I’m not saying that if someone is behaving poorly on a first date, you should just stay and let them get away with it. However, if you really want to have a more successful dating life, you should try and not let things like dress sense, or even hairstyles become deal breakers if they don’t need to be.

 

Don’t agree to a whole meal on a first date.

 

One of the smartest things you can do to improve your dating life is never to agree to go for a full meal on a first date. Yup, that right go for a drink or for coffee only.

 

Then you can make a sharp exit if they turn about to be someone that you know you’re not interested in, and you can avoid all that nasty awkwardness of sitting through a meal when all you really want to do is bolt from the room.

 

Do say what you really want.

 

Online dating has only increased the number of game players in the dating pool. In fact, despite specific sites geared towards no string attached hookups, you will still find a considerable proportion of people on genuine dating sites that are much more interested in the chase than actually settling down, even if their profile says they want nothing more than to get married.

 

Of course, you can’t control the behavior of others, and it might be best to steer clear of mentioning in any specific wedding details that you have in mind on a first date. However, there is nothing wrong with stating precisely what you are looking for including a long-term serious relationship if that is your ultimate aim. Who knows you might get lucky and find someone else that genuinely wants the same!

 


Don’t get distracted by your phone.

 

One of the most annoying things about modern dating is the preoccupation most people have with their phone. In fact, using a smartphone constantly sends a terrible signal to the person they are on a date with that they aren’t as important as whoever is messaging.

 

Therefore, it’s wise to put your phone away and try to truly listen to the person that was in front of you. After all, if this is a human that you will potentially be spending the rest of your life with, isn’t it worth giving them at least an hour of your time to get to know them and assesses whether you would be a good match?

 

Do try different ways of meeting people.

 

When you are single, every social event can seem like a grueling trial you need to get through to meet ‘the one.’ However, you don’t have to be always on the lookout for a potential soul mate in your social or work life, because there are so many other ways of meeting people available.

 

In particular, you may wish to try online dating, group meetups, or even chat lines instead. In fact, you can even get free gay chat line numbers online and try out this type of service to see if it suits you. All without having to invest any of your own money, or make the rest of your life one long obsessional quest to find a partner.

 

Do remember that there is more to life than finding ‘the one’.

 

The thing with modern society is that we are all so obsessed about finding that one single person that will be our soulmate for the rest of our lives. However, life doesn’t always work out that way, and that is OK too.

 

After all, some people meet their soulmate, and then things change or tragedy strikes! Others meet the right person for a particular time in their lives, and others still have a happy and fulfilling time alone. Just remember that life is much bigger than just finding ‘the one,’ so don’t let yourself be completely caught up on dating and do other fulfilling things as well.

 

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3 Alternative Date Ideas that Definitely Aren’t Dinner and Drinks

3 Alternative Date Ideas that Definitely Aren’t Dinner and Drinks

Image Credit: Unsplash

 

Dating is a minefield and sometimes the thought of going out for yet another average Italian just doesn’t inspire romance. There may be no ‘right’ way to make a connection with someone new but if you are looking to make a real bond, the old dating clichés might not be for you.

 

Whether you get nervous standing at a bar trying not to drink your wine too fast or you need to inject a bit more excitement into a fledgling relationship, here are a few alternative dating ideas that might just set the romance alight.

The Escape Room

Getting locked into a room and solving puzzles to escape isn’t everyone’s cup of tea but there’s a reason that this sort of thing is loved by corporations as a team building exercise. Escape rooms are all about communicating and learning about each other. This is your prime time to show off your skills and compliment your partner on their capabilities too.

 

The other great benefit of doing an escape room is that you don’t need to start thinking up topics to talk about – the material is all there and you will naturally chat about other stuff while you work towards your freedom.

Mini Golf

There are few things in life that bring as much joy as mini golf. You don’t have to be good at it – in fact, the worse you are the more fun you are going to have. There are plenty of mini golf courses around and lots now come with different themed rooms so you can set the tone.

 

If you want to take things up a notch, try creating challenges for each other like predicting the score for the round or attempting this hole standing backwards. The more ridiculous you make your challenges the funnier it will get. Let your imagination run wild!

Life Drawing Class

Drawing a naked person might not be the best place to chat incessantly but if you are shy then the quiet atmosphere is a good place to do some surreptitious judging of your partner. How they respond to the class and the way that they draw will tell you a lot about each other, even if you are useless and your partner turns out to be the next Leonardo da Vinci.

 

Taking a class together will also give you a natural topic to discuss later on or on future dates. This is the perfect time to find out how they appreciate the human body and what could be in store later…

 

Dating should be a fun way to get to know someone new and should never be a chore. If you want to bring out the best side of someone, finding an activity where you can both participate without worrying about having to look nice while eating spaghetti is often the way forward. Pick something you already love doing or go out on a limb and try something new. It’s time to break away from a series of dull dinners and start living life to the full.

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feeling good, from the inside out. If you’ve got a problem or a tip email me! Be sure to Like and share on Facebook or Follow on Twitter or Instagram.

5 Fun Ways to Keep the Spark Alive in Your Relationship

5 Fun Ways to Keep the Spark Alive in Your Relationship

If you want to maintain a close relationship with your spouse, you need to work on strengthening your bond and making memories together every single day.

While you might love your partner deeply, those fluttering butterflies in your stomach can soon disappear. However, it is possible to make sure each day is better than the last. Check out the five fun ways to keep the spark alive in your relationship.

  1. Show Your Appreciation

It’s essential to acknowledge all the big and small things your partner does for you. To do so, you should routinely try to show your appreciation, which will make him or her feel both valued and loved.

For example, you could buy your spouse a gift, cook their favorite meal, or book a romantic dinner at an elegant restaurant. You can guarantee your partner will also appreciate the effort you have made to express your gratitude.

  1. Make Memories Together

It doesn’t matter if you have been with your other half for one year or 20 years, every day will provide you and your spouse with an opportunity to make wonderful memories together.

You can create memorable moments by jumping out of a plane in tandem, exploring a new city together, or singing your hearts out at a concert. Find the perfect event, activity, or attraction for both you and your partner at Ticket Sale.

  1. Try to Be Spontaneous

It can be easy to settle into a routine once you have been with your partner for a number of years. As a result, your daily life together can become almost predictable, which could drain the romance from your relationship. For this reason, you should try to be spontaneous when possible.

Therefore, you need to plan themed evenings, randomly take your partner on a date, or do something surprising that will make your other half smile from ear-to-ear. It can help to prevent you both from falling into a monotonous routine, which can stop you from falling into a relationship rut.

  1. Set a Date Night

It doesn’t matter how busy your professional or personal lives are, you must regularly make time for a date night. Don’t become complacent in your relationship and enjoy some quality time together. For example, set time aside to regularly book dinner at a luxury restaurant, go to the movies, or enjoy drinks at a sleek bar.

  1. Book a Vacation

Work and personal responsibilities can often stand in the way of a healthy relationship. A vacation will, however, provide you both with an opportunity to spend 24 hours a day together for a whole week or more.

Each day will offer quality conversation, fun attractions, and spontaneous adventures, which can shake up your routine and make you fall deeper in love with your other half. Book a stay at a tropical resort, explore a new city together, or camp out in the wilderness. It could help you to keep the spark permanently alive in your relationship.

Tia, and TipsfromTia.com  is trying to keep you looking good and
feeling good, from the inside out. If you’ve got a problem or a tip email me! Be sure to Like and share on Facebook or Follow on Twitter or Instagram.

What Reviews Say about the Best Hair Clippers

What Reviews Say about the Best Hair Clippers

There is nothing more worrying than taking home a hair clipper than no other person has tried and tested in the market. You are left to take the chances and make the discoveries on your own. The feeling that comes after realizing that you wasted a lot of money and time is unpleasant. It is for this reason that you must go through reviews. The other customers will help you to make choices with ease. Here are some of the comments made on the best hair clippers:

The Blades Are Exceptional

A good blade will give you the right hair cut within a short time. It is made of stainless steel to ascertain that it remains strong and corrosion-free. They also come with a cap to protect them during storage. You must, however, replace them as they become blunt.

The Size and Weight Is Appropriate

A heavy and big hair clipper makes grooming difficult. You cannot maneuver your way into the delicate parts and as such, you will leave lines on the unsuspecting pet. It is also daunting to pack the clipper during your travel. Going for the smaller and light clippers is hence wise.

The Noise Is Minimal

Nobody wants to take home a product that ushers in a lot of noise and vibrations. No wonder, a majority of the hair clippers reviewers only approve the products that have minimal noise.

The Clippers are not Overheated Easily 

While the electronic hair clipper is designed in such a way that heating is inevitable, the ideal products will remain cool for longer. You will get a chance to cut the hair without interruptions.

The Speed Is Perfect

You do not want to waste time trying to cut your hair. Good hair clippers solve the problem by featuring powerful electronic motors. The speed is hence increased to give you quick results within minutes.

All the Hair Textures Are Considered

It is no secret that people have different types of hairs, thanks to genetics. Hair clippers must be designed to offer you the cut and style of your choice. Whether you have coarse, soft, or thick hair, you must get the results that you yearn for. The clippers must also be functional if you are cutting wet hair.

The Battery Power Can Last For Hours

If the corded hair clippers are not your cup of tea, your only other option is the cordless type. Consumers prefer products whose battery power can last for many hours before charging. This allows them to travel and have their cut in the process. They will remain groomed when the power has been disconnected in their homes or barber shop. It is worth noting that the new products in the market allow you to covert the corded clippers to cordless. You may want to find them if you need different options.

Low Energy Consumption is Featured

If you buy corded clippers, go for the types designed to consume low amounts of energy. It will help you to save on costs of power as you cut and style your hair on a regular basis.

Cleaning Is Easy

Consumers who wish to avoid the infections and jamming of the blades are keen to clean hair clippers. Some of them cannot be immersed in water while others involve a complicated cleaning process. Many people reject them and instead look for easy-to-clean clippers.

The Accessories Are Provided

People who are trying to use hair clippers for the first time are unlikely to have the necessary accessories. The best products are provided in a kit or set to ensure that the buyer is not stuck. They are provided with the combs, brushes, and the oils required for maintaining the product in perfect shape.

The Style Is Pleasing To All the Consumers

Consumers are different and will seek for products that appeal to their eyes. While some will want the bright reds and pinks, others are comfortable owning a black or grey product. Finding a brand that comes in a range of styles and colors is important.

They Do Not Break With Ease

The grooming process is not always easy. The small clipper may slip out of your hand as you try to find a good position to cut the hairs around your ears or at the back of the head. This is taken into consideration when designing the right products. They can withstand the shocks and pressure.

The Price Is Reasonable

Quality clippers are more expensive than other models. However, dealers will still offer you a reasonable price. Compare the offers in the market and narrow down to the quality and affordable products.

All in all, reviews are thrilled by quality, functional, appealing and affordable hair clippers. Following their guidelines will give you a peace of mind during and after the purchase.

Tia, and TipsfromTia.com  is trying to keep you looking good and
feeling good, from the inside out. If you’ve got a problem or a tip email me! Be sure to Like and share on Facebook or Follow on Twitter or Instagram.

3 Natural Ways To Accelerate Muscle Growth

3 Natural Ways To Accelerate Muscle Growth

We’ve all been in this situation before; we look at ourselves in the mirror and just wish our muscles were a bit bigger and more defined. We feel like we put in a lot of work in the gym, so it’s not fair that our results aren’t as great as some of the units you see trampling around the gym floor.

 

Of course, most of the massive guys in the gym are packed full of so many steroids they could open up their own pharmacy. The question is; can your speed up muscle growth naturally? The answer is; yes, and here are a few ways you can do it:

 

Increase testosterone levels for more muscle growth. Image

Boost Your Testosterone

Have you ever wondered why men are naturally more muscular than women? It’s mainly to do with the amount of testosterone we produce compared to them. Testosterone is the primary hormone behind muscle growth. As a result, if we produce lots of it, our muscles grow faster than someone with low testosterone levels. Consequently, if you want to accelerate muscle growth, then try boosting your testosterone. There are natural supplements on the market like Tongkat Ali – which is an extract of an Asian plant. Things like this help you raise your T levels without adding anything unnatural to your body. It can take a few weeks for your testosterone to lift itself, but the results after this are astonishing!

 

Bad form will slow down your gains. Flickr

Improve Your Form

Loads of people have terrible form when they’re in the gym. Even some of the classic exercises like a bicep curl are done with bad form. Why does this matter? Because proper form means you take a muscle through the proper range of motion so it can contract and relax to its full extent. Getting an adequate stretch on a muscle is vital as it leads to more muscle fiber damage, which will result in more significant growth. In fact, your muscles will grow a lot faster if you lower the weight to a point where you can really crank out quality reps that your muscles are in full control of. Don’t assume that lifting heavy is always beneficial – particularly if your form is off. By all means, go as heavy as you can, but make sure your form doesn’t suffer.

 

Don’t forget to let your body rest and relax. Image Link

Rest Your Body

What’s the natural thing to do when you want to achieve muscle gains quickly? You work out more often and train pretty much every day. You think this helps as you can squeeze in two arm workouts a week, or two leg days a week. Surely, this means you’re overloading your muscles and helping them grow big and strong? Well, no, not really. If you don’t give your body the proper time to recover, then your muscles can’t grow properly. It’s recommended you have at least one rest day per week where you don’t train at all. As well as this, make sure you don’t train the same body part in consecutive days – give it time to heal. For example, train arms on Monday, then legs on Tuesday, then maybe chest on Wednesday, back on Thursday, and shoulders on Friday.

 

You don’t have to turn to unnatural things like steroids to supercharge your muscle growth. Try all of these ideas, and you’ll soon turn heads on the beach this summer.

 Tia, and TipsfromTia.com  is trying to keep you looking good and
feeling good, from the inside out. If you’ve got a problem or a tip email me! Be sure to Like and share on Facebook or Follow on Twitter or Instagram.

3 Tips for Choosing the Right tires for Your Car

By Guest Blogger, Neil W.

3 Tips for Choosing the Right tires for Your Car

Tires weren’t always designed the way they are today. The first models were made of iron bands attached to the wooden wheels. They were used for carts and wagons. The first use of rubber was recorded in the mid 19th century. Still, these were also very simple types of tires where all the load was placed on the rubber.

The first pneumatic tire appeared in 1845. The design patented by R.W. Thomson used air to absorb the shocks of the road. But this type of tire was only the beginning to invent the one we use today. While improving a bike, John Boyd Dunlop created the improved version of a pneumatic tire. That was I  1888 and was noticed only because the rider of the bike won the race.

Andre and Édouard Michelin were the first to use a pneumatic tire on a car in 1895. This is considered the beginning of the global use of pneumatic tires. Countries all around the world issued regulations requiring that all manufacturers start using pneumatic tires in production. 

From then on, tires were only improved to reduce the fuel consumption, handling different types of road and carry an appropriate load. In order to take good care of your car, you have to know your tires. Since we are not all car savvy, here are some easy tips for choosing the right ones.

1.    Let us look at the basics

Tires are rubber containers filled with compressed air. They take the load of the car upon themselves, but also they have to handle the road conditions. Observe them as cushions which reduce the impact of the ride on the vehicle.

Nowadays, tires have from 19 to 25 components. The core of every tire is an inner liner since it holds the air inside and so gives the tire its round shape. Steel belts are used for stability and to flatten the treated pattern as much as possible. 

A sidewall is located, as the name says, on the side. It defines the ride characteristics. For example, the softer sidewall can take a harder impact like bumps, while stiffer provides sharper steering.

Also, every sidewall on every tire has an alphanumeric code. These are dimensions of the tire. Most start with the letter “P” unless you drive a light truck where they start with “LT”. This code will help you choose the right tire for your vehicle, however that may not be the only helpful factor. 

2.    Learn to read the code

As we mentioned, every tire has a code on its sidewall which contains information you can use to choose the right one. Correct tire size is a very common mistake, but it’s also an easily solvable one.

So let’s break down the code so you can understand what every letter and number stands for. The code starts with the letter “P”, which signifies the type of tire. Its followed by the three-digit number like 195, for example. This is the tire’s width across the thread and is shown in millimeters.

After the symbol “/”, follows another number which signifies aspect ratio of the sidewall. Right next to this number is the letter “R” for radial construction and a number which stands for a diameter of the rim. After a blank space comes the number which shows tire’s load rating and a letter signifying the speed rating. If there is M+S at the end of the code, this means that the tire is suitable for all-season driving.

3.     How to avoid mistakes

Even though having this code means that you can simply go to the store and buy a tire, unfortunately, some mistakes still happen. Consulting a car repair center is always the best choice if you’re unsure how to buy the right ones.

For example, you have to pay attention not to choose the lower-load tire. This is especially important when you are buying a spare tire. Traction is another aspect you need to pay attention to. Choosing a tire inappropriate for the road you’ll be driving on is actually a very common mistake. Every season requires a certain type of tires, as well as certain terrains like mountain, dirt or wet roads. 

The cost of the tire differs depending on the vehicle. SUV requires different ones than the passenger vehicle. However, it’s very commonly noticed that SUV owners choose tires intended for the lighter cars because they’re cheaper. This is not only damaging to the car but also dangerous for the passengers.

So make sure that you use tires appropriate for your vehicle type, road conditions and season to avoid accidents and avoidable repairs.   

Finally

This may be a lot to remember since people handle numbers on daily basis. Passwords, PINs, security codes and all other figures can be a little too much to handle. But, now that you know that the code to buy the right tire is right on its sidewall, you can remember fewer symbols. Alternatively, you can always go to professionals for help and have one less worry on your mind.  

Tia, and TipsfromTia.com  is trying to keep you looking good and
feeling good, from the inside out. If you’ve got a problem or a tip email me! Be sure to Like and share on Facebook or Follow on Twitter or Instagram.

Essential Advice For Life After Divorce

Essential Advice For Life After Divorce

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When you are going through a divorce, it can be hard to imagine what life will be like afterward. And while everyone knows that time is the greatest healer, the reality is that it can often seem like things will never get better. However, by following a few simple guidelines, it’s possible to cope with the stresses, pressures, and emotional turmoil’s that come with separation. Here is some essential advice on how to keep your head up and make it through the post-divorce landscape in the best possible way.

 

Accept the divorce

 

First of all, make sure you do all you can to terminate the marriage the right way. As discussed over at https://www.grahamhurdlaw.com/, you need the best solutions to this incredibly hard problem, and although it can be tough, try and see your divorce as a watershed moment. If you want to alleviate the pain and frustration of separating from a former loved one, you need to work hard, be honest, and accept the legal outcomes.

 

Keep a journal

 

Emotions are difficult to manage, and keeping things bottled up inside can lead to incredible psychological damage. And the reality of divorce is that you may not want to discuss particular issues with anyone else, even though they are eating you up from the inside. As http://womens-journal.com/ points out, one of the best ways of dealing with this is to keep a journal. Write down your emotional worries, and let those feelings out. Not only will it give you a release, it will also help you stop becoming dependent on others.

 

Get a shoulder to lean on

 

However, journaling your divorce experience will only go so far. The truth is that you need someone who can listen to you, share your feelings, and understand how your life is being affected. Find a friend that can listen and give you good advice. It should be someone you trust implicitly, and know that has your best interests at heart. It should also be someone who you know is unafraid to tell you how things really are and won’t shy away from letting you know if your actions are doing you harm.

 

Get busy

 

As your old life ends, it’s time to embrace a new one. And given that your marriage is likely to have been problematic for some time, it’s the perfect opportunity to focus on yourself. It could be through investing more of your time into your professional life. Maybe you want to start that hobby you always wanted to try. Or perhaps you just want to broaden your horizons, and take advantage of being single and free.

 

Be sociable

 

One of the big problems with divorce and relationship failures is that you will often find yourself avoiding social situations. While this is an understandable reaction, it’s important to fight these feelings and get up and get yourself out there. You could join a divorce support group if you are struggling, or hook up with old friends you haven’t seen for years. Ultimately, the sooner you start being sociable, the faster you will be able to get over the divorce. Good luck!

 

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4 Tell Tale Signs That Your Relationship May Be Ending

4 Tell Tale Signs That Your Relationship May Be Ending

Breaking up is hard to do, or so Neil Sedaka would have us believe. Any relationship that ends, whether amicably or in a shouty mess is traumatic for everyone involved. You may have been devoted to the same person for years, only to witness the foundations of your bond crumbling. Trying to maintain an amicable end to a relationship is ridiculously hard, even for the most friendly of exes. Breaking up is intense, emotional and bittersweet. Although this may be a mutual decision, there will always be one person in the relationship who initiated the ‘break up’ thought. If this wasn’t you, it could be even tougher to go your separate ways.

 

Often we are caught in a state of flux with our relationship becoming more volatile alongside periods of breaking up and then making up. While the making up can be a lot of fun, the roller coaster motion of the relationship can be emotionally draining and is unsustainable. Something’s got to give. Take a look at these signs that may show you that your relationship is ending.

 

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  1. Things Are Stagnant

 

Often when we are the throes of young love or feel the initial flames of a burning passion, relationships can progress quite naturally. You may begin dating before spending more and more time together. You might introduce one another to family and friends. You move in together, and then, that’s it. For many couples, this suffices, and they build upon the foundation of their relationship with shared experiences and become closer. However, for other people, they hanker after marriage and children. Unless spoken about early on in a relationship, one party could be in for a rude awakening when they realize that their partner is not interested in a piece of paper or becoming a parent.

 

The feeling of being stagnant and going nowhere in a relationship can be crushing. You may have been tactile initially and enjoyed one another’s company. If nowadays you spend your evenings sat on separate sofas glued to a smartphone or tablet screen with barely an utterance between you, it may be time to reassess your relationship. If you want different things from your partner, you need to end the relationship sooner rather than later. The fear of being single shouldn’t keep you tied to an unfulfilling relationship.

 

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  1. Their Cute Habits Are Not Anything But

 

Remember when you first met your partner and they had the sweetest sniffly sort of giggle? Now that noise that emanates from their face every time they find something funny is driving you crazy. Or do you remember when your partner used to leave you sweet love notes in the oddest of places for you to find around your home? Now all you do is wince at the amount of paper litter dotted around your humble abode. If those traits that your partner has no longer give you the warm butterfly feelings that they once did, you may be outgrowing the relationship.

 

If you have been with your partner for a long time or you have even walked down the aisle and said ‘I do,’ it can be hard to make the break. However, firms like USAttorneys are on hand to give you impartial advice on the legalities of divorce, home ownership and assets. While the emotional side of breaking up can be testing, the practical and financial aspect cannot be overlooked.

 

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  1. You Seek Time Apart

 

Often the first sign that we no longer want to be in a relationship is our newfound ability to find any excuse not to spend time with our partner. We may head out for dinner with friends a little more often, decline the offer of dates a little more or choose to spend a night in alone with a good movie and a tub of ice cream rather than spending it with your supposed loved one. If nearly all other eventualities are more appealing than spending time with your partner, don’t fall into the trap of ghosting. This is unpleasant and unkind. Sit down with your boyfriend or girlfriend and make the break. This is easier to do if you haven’t made any sort of long-term commitment such as buying a house together or marriage. In any case, you need to talk. Unless they are in complete denial, they will know that something is awry and possibly has been for some time. Your partner may simply be waiting for you to signal the break to allow you both to carry on with your lives.

 

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  1. One Of You Is More Into The Other

 

While you may not be a commitment-phobe, the fact that your partner professed their undying love for you a fortnight after you first met may be enough for you to call a halt to the whole thing. At the same time, if you are the one who has been struck by Cupid’s arrow early on, it can be difficult to hold down your true feelings. You don’t want to appear clingy or needy when you have only been on a couple of dates. If it’s impossible to slow the relationship train down, one of you will become more emotionally invested than the other which can lead to a traumatic breakup. When someone feels suffocated in a relationship, that relationship will not end up being a long one.

 

Sit down with your partner, talk about your feelings and make an effort to take things slowly. If the next day you find a dozen roses at your door or find that your partner has lined up some apartments for you to view to potentially move in together, it’s time to break up.

 

Relationships, especially those that you thought would last forever, can be difficult to end when you have to wave goodbye to a future that you thought you had planned out. However, it’s better and healthier for all involved to make a clean break rather than make do and wallow in an unhappy relationship. For your own sanity and health, be single for a while, date when you want and enjoy getting to know yourself again.

Tia, and TipsfromTia.com  is trying to keep you looking good and
feeling good, from the inside out. If you’ve got a problem or a tip email me! Be sure to Like and share on Facebook or Follow on Twitter or Instagram.

It Doesn’t Have To Be A Bitter Pill! The Supplements Your Man Should Be Taking

It Doesn’t Have To Be A Bitter Pill! The Supplements Your Man Should Be Taking

 

hand, full, pills

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You might show concerns about your family’s health every step of the way, but have you taken the time to consider what aspects of your partner’s health need examining? If you’ve got a hubby who is, like so many men, afraid of going to the doctor, a major health condition or worse could be right around the corner. So, instead of getting to that point, it might be best to encourage them to take the right supplements. What are the best ones as men age?

 

Boron

Not typically mentioned in the roster of essential supplements. But for men, where prostate cancer is one of the, if not the most common cancer, boron supplements will help to prevent the development of prostate cancer. Men with the highest rate of boron in their bodies are 65% less likely to develop prostate cancer. In addition to this, it’s beneficial for concentration and memory.

 

Testosterone

As men age, their hormone levels start to go awry. As testosterone provides many of the essential functions in men, including strength, they can take a testosterone supplement, or for general hormone deficiency, there are herbs like Tongkat Ali and offshoots like Eurycomanone. You can buy Eurycomanone easily online. But as men age, their testosterone levels drop, and it’s vital that men keep their levels up.

 

Omega-3

We’ve all heard by now how omega-3 is essential for overall health. Its biggest benefit is for protecting your heart. As omega-3 fatty acids keep your blood pressure under control, this will help your heart beat regularly. You can get your fill of omega-3 from oily fish such as mackerel or salmon, or you can purchase an omega-3 supplement easily over the counter.

 

Glucosamine

As men get older, cartilage in the joints wears away. If your man likes to go running or put his body under a lot of pressure, this cartilage will wear away after time. Various supplements include glucosamine, MSM, and chondroitin, which form a powerhouse trio in protecting your joints. If you want to go the long way round in protecting your joints, you can join the bone broth bandwagon, and make soups and stews, using the bones of grass-fed animals, which releases collagen. It is also great for your skin, as it promotes its elasticity.

 

Creatine

Creatine in high doses is not that good. And there are many concerns about the side effects of prolonged use, but creatine in small doses isn’t just fantastic for boosting muscle, but it’s fantastic for the mind. There are various creatine supplements available, and if your man works out, then it’s a very beneficial substance to have in the short term.

 

If the man in your life refuses to go to the doctor, then it’s so important that you get them the most important supplements for overall body and brain composition. But, if you notice long-term problems, it’s vital that they go to the doctor. As far as maintaining day-to-day health is concerned, supplements are great, but they still need medical help where necessary.

Tia, and TipsfromTia.com  is trying to keep you looking good and
feeling good, from the inside out. If you’ve got a problem or a tip email me! Be sure to Like and share on Facebook or Follow on Twitter or Instagram.

Don’t Screw Up Your Next First Date

Don’t Screw Up Your Next First Date

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It doesn’t matter whether your day job is working as a fisherman on Deadliest Catch or as a sherpa on Mount Everest, going on a first date is pretty much as nerve-wracking, heart-pounding a totally terrifying as life can get. Sure, you risked rejection and leapt into the unknown by asking her on a date, but now you need to walk the tightrope of impressing her without coming on too strong.

 

This is where most guys fall flat on their face, walking into the same bear traps as so many gentlemen that came before them, inadvertently turning women off on their pursuit of the one.

 

That’s where we come in. We’ve pulled together a sort of guide to help you avoid making these disastrous mistakes. Sure, some of them may seem a little trivial, while others may seem a little bold but, let’s be real for a second, you don’t get much leeway when it comes to a first date. On paper it’s simple: don’t mess things up. But doing that when you don’t know them yet, that’s the tough part.

 

  1. Show Up On Time.

This whole thing about being ‘fashionably late’ doesn’t work on a first date. Or any date for that matter. All it does is tell the beautiful lady sat waiting for you that she isn’t enough of a priority for you to show up on time, and a time that you probably picked. You only get one shot at a first impression, remember that.

 

  1. Show Up In Style.

You don’t need to land on a rooftop terrace wearing a parachute having just leapt from a passing helicopter, but you do need to show some form of style when you show up. That could mean you head to cleanharleys.com today, pick up the kind of bike Steve McQueen would ride and pull up outside the bar or it could just mean you know how to look good stepping out of the back of an Uber. Whatever it is, know how to show up in style.

 

  1. Listen To Her, Okay.

Don’t get us wrong, she wants to learn more about you. Of course she does. But that doesn’t mean she wants to sit there as you talk at her face, telling her all about your life and giving off the impression you are a narcissist. Instead, show her that you are genuinely interested in her, as this article on manthesis.com explains how to do. Our advice: start off by asking about her job, her ambitions, what made her pick that career and what she wants to accomplish. Letting her know you take her work seriously is what gentlemen do.

 

  1. Take Pride In Your Appearance.

If there is one thing you can guarantee from a girl on a first date it’s that she will come looking her best. She’ll do this because she’ll want you to know she a) takes pride in her appearance and b) is an absolute catch. You need to do the same. Now, you don’t need to spend an hour getting ready and trying on every combination of clothes possible but, like we mentioned above, you need to let her know she’s worth the effort of you looking super-suave.

Tia, and TipsfromTia.com  is trying to keep you looking good and
feeling good, from the inside out. If you’ve got a problem or a tip email me! Be sure to Like and share on Facebook or Follow on Twitter or Instagram.