Tag Archives: Feel Embarrassed

3 Reasons To Have Counselling Before You Get Married

3 Reasons To Have Counselling Before You Get Married

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Seeing a counsellor before you get married may sound bizarre. Surely if you need to see a counsellor, you shouldn’t be getting wed? After all, counselling is only for couples with problems, right? Actually, you would be surprised by how many people have premarital counselling, and experience many benefits from it. Read on to discover why this is something you should consider:

Prevent divorce – Quite simply, by investing in counselling before you get married, you can reduce the chance of divorce in the future. In fact, it is predicted that counselling lowers the risk of you needing to contact divorce attorneys by roughly 20 per cent. You are more likely to have a happier relationship from the offset, as you will identify your desires, needs, beliefs, values, and fears, and you will learn how to communicate them to your partner. This means you will be able to deal with them in the best manner for your relationship, as you will be prepared.

Effective communication – There is no denying that effective communication is the key to any marriage. A marriage will eventually fall apart when a couple stops talking to one and other and stops caring. An expert counsellor will teach you how to listen and understand the wants and needs of the other person. Keeping an open line of communication and expressing your love and appreciation for the other person is important, yet it is very easy to take someone for granted when you live with them every day.

Face issues – Last but not least, not all couples enter a wedding in sheer bliss. Life doesn’t always work this way, and there may already be some problems you are facing, for example, religious differences. A counsellor may help you if your parents are interfering or if you have differences over what religion to raise your future children. Perhaps you have money issues? Learning about your spouse’s spending habits is imperative before you get married. There are many different issues that couples face, and something may seem like a small matter now, but it could easily turn into a major problem later down the line. This is why it is better to see a counsellor sooner rather than later. Don’t feel embarrassed; a therapist sees several people every day, all with their unique issues, and he or she will be completely objective and empathetic.

 

As you can see, there are a number of benefits to be gained by deciding to see a counsellor prior to getting married. After all, seeing a counsellor is not something you should do when your world is falling apart. Counsellors can help you to enrich your life and prevent any potential problems further down the line.

Tia, and TipsfromTia.com  is trying to keep you looking good and
feeling good, from the inside out. If you’ve got a problem or a tip email me! Be sure to Like and share on Facebook or Follow on Twitter or Instagram.

Why Asking For Help Isn’t A Bad Thing

Why Asking For Help Isn’t A Bad Thing

 

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It’s a big step, asking for help. There are so many of us who never ask for it for fear of being perceived as “weak,” and you would think that the message has been communicated for so long that asking for help or advice is okay now. And it always was, but why is it such an issue for a lot of us? We all end up being consumed with worry over the tiniest thing sometimes, but the big issues we tend to brush over and adopt the stiff upper lip method of carrying on. What are the reasons we tend to avoid asking for help when we are in completely dire situations?

Well, the main thing is that, apart from the perception of being weak, it’s actually the fact that you feel that you are letting yourself down in some way. Even if you know you have a problem, such as an addiction, the fact that you are admitting there is something wrong is communicating the realization that you are weak; and it’s official now that it’s out there. Pride, ego, or sheer self-centeredness are the things that stop us from asking for help. And we can very easily fear asking for help, but unfortunately, it’s something that we are unable to do by ourselves. But what does asking for help accomplish, and what can you do to make it an easier transition to recovery?

Courage

While we all perceive asking for help as a sheer and utter weakness, it’s actually the opposite. It’s your pride and inability to ask for help that makes you weak, and in standing alone to deal with your problems, you might think that it’s easier for you. But if you looked at the impact it has on people you love, that is usually the reason a lot of addicts reach out for help. This is the biggest step in recovering, but it’s also the hardest, and you are showing a lot of courage by asking for help.

Honesty Is The Best Policy

This is the key when asking for help. If you haven’t been honest up to this point, that when you do finally ask for the help you realize you need, it’s time to come clean. Deception, no matter how big or small, doesn’t inspire trust, and it’s the time for a clean slate. The other side of the honesty coin is acceptance. It’s never easy to sit with your faults and accept that you have been dishonest because if it was so easy to be honest, we’d all do it right away to get the help we need without damaging our pride or ego. But the real fact is that when we face up to everything with an honest outlook, only then can we, and our loved ones, move on.

Do You Think You’re A Burden?

When people ask for help, the concern is that they may have put loved ones through enough. It’s common to feel like you’re dead weight, and you’re just a burden to them and nothing more. The fact is, you’re not. Family members won’t help you because they feel it makes life easier for them, it’s because they care about you! When you ask for help it means you are ready to take on board the advice and support of professionals. Whatever addiction you have, you will always have the support of professionals on hand once you’ve reached out. There are organizations like The Recovery Village that are purpose-built to help you not just “dry out,” but to enable you to build a new life that is healthy and happy, independent of the trappings of addiction. Asking for help is all about reaching into yourself for that notion of strength you didn’t realize you had.

You Shouldn’t Feel Embarrassed

Asking for help, regardless of the situation, leaves us in a vulnerable position, and as a result, we can feel very embarrassed when we finally ask for help. But if you decide to open up to your loved ones after toying with the idea, it’s very likely that they’ve already noticed. So don’t feel nervous. Or if they haven’t noticed, they will still want to help you because they care! We all show that we care in different ways, and if they are showing willing to do everything they can to help, then it’s apparent that they care, and it’s important to not be nervous about approaching the subject. They want you to be well and happy above everything else, so asking for help, as difficult as it may be, will lead you towards the best outcome for you.

Tia, and TipsfromTia.com  is trying to keep you looking good and
feeling good, from the inside out. If you’ve got a problem or a tip email me! Be sure to Like and share on Facebook or Follow on Twitter or Instagram