Tag Archives: Choosing the perfect mattress

Choosing the Right Bed Mattress Based on Your Needs

Choosing the Right Bed Mattress Based on Your Needs

No matter what time one gets to bed, we all crave for a peaceful sleep. Everyone spends about a third of their lives asleep, which is a lot of time to spend in an agonizingly bad mattress. Preference varies from client to client, but we will highlight some of the key pointers to assist in choosing the right bed mattress based on your needs.

Mattresses have different lifespans; some provide optimal performance even past 8 years. When it gets to a point where you experience sleepless nights, restlessness, and pain on waking up, then it is definitely the right call to get yourself a new mattress. There are so many advertisements on different brands and their benefits making it a daunting task to settle on a given type or brand.

Types of mattresses available in the market

  1. Latex Mattress

These are primarily manufactured using latex foam and are not only comfortable but also have a cooling effect. They are comfortable and have a bouncy effect which is good for sleepers who love the bouncing feel.

  1. Memory Foam Mattress

They are made from memory foam just as the name suggests. Among other great features, they are known for their pressure release capabilities, outstanding support, and body contouring. Unlike the traditional foams, the modern productions have seen them have greater cooling properties giving more comfort, and body shaping.

  1. Coils

These are also known as innersprings and are preferred by a majority of customers. They are created with one or more layers mainly made of steel. Better versions have more coil layers which translate to more support and comfort. It also has a bouncy and cooling effect.

  1. Hybrid Mattress

Being a hybrid as the name suggests, they are constructed by combining, coils, memory, latex, and polyurethane foams among other materials. Having all the pros of the other mattresses, it gives the user a mixture of comfort, cooling effect, pressure relief, support, and the bounce.

  1. Murphy Bed Mattress

To give an extra cushioning and comfort, a layer is created from soft materials that are sewn or stuffed into the cover. This gives a soft and comfortable surface that gives the sleepers an extra blissful rest.

 

Choosing the perfect mattress

Your mattress could have served you for less more or than 8 years and reached a point where it no longer brings the comfort you need, and after knowing the various types of mattresses at your disposal, the most important task is going to be choosing the right mattress, and below are some of the things to consider before settling on a replacement.

  1. Firmness

Even though this is debatable and depends on weight, size and, body type among other factors, we can confidently say that hardness of a mattress does not mean it is firm. Firmness should be directly proportional to the comfort it provides, and the more firm it is, the more comfortable it should be. This means that it can either be soft or hard but firm nonetheless.

Whichever type you pick, you should remember that mattresses with medium firmness have been proven to provide optimum comfort, pressure relief, and support to those who experience lower back pains.

  1. Durability

It is not unknown to many that choosing the right brand is always one of the determiners of the durability of a product. A good mattress can be costly, which means that you have to be sure you will get a value for your money. It should be able to serve as long as possible and this heavily relies on the quality of materials used in the construction of the mattress.

  1. Warranty

This being a relatively high financial investment, a customer must make sure that the seller provides a warranty. This comes in handy when you experience discomfort resulting from broken springs or any other faults. Most mattresses come with 3-5 years of warranty giving you an opportunity to get a replacement at no cost.

  1. Motion disturbances

Shock absorption capabilities can make it less disturbing especially when sharing the bed with a partner. Slight movements can highly affect the quality of your sleep something that can be avoided by choosing a mattress that offers motion absorption.

  1. Size

Whether you are sharing the bed or sleeping alone, there needs to be enough space to toss and turn. There needs to be enough room around the bed edges even if you are averagely taller than a normal person. There are custom beds and sizes for taller customers to ensure they also get enough room and peaceful sleep.

 

Consider all the mattress types and how to pick the right product, it all boils down to one’s budget. Most extremely comfortable mattresses, whether it is latex, memory foam, coil, hybrid, or pillow-top, highly priced mattresses often give the best comfort, pressure release and support. It is important to take time and have the right finances in place so that choosing the right bed mattress based on your needs is a one-off affair and end up with a quality product that will serve you for years.

Tia, and TipsfromTia.com  is trying to keep you looking good and
feeling good, from the inside out. If you’ve got a problem or a tip email me! Be sure to Like and share on Facebook or Follow on Twitter or Instagram.

Brilliant Ideas to Help You Catch More Z’s Every Night

Brilliant Ideas to Help You Catch More Z’s Every Night

Sleep is so essential to our lives and routines, yet so many of us are not getting the sleep we need. Your brain can’t function without sleep, and lack of it can cause plenty of problems for us down the road and will result in all manner of issues such as fatigue, stress, irritability, and other long-term health problems. A lack of decent sleep is definitely going to affect your cognitive ability as well as your productivity.

 

It is essential to make sure you get the best night’s sleep you possibly can, and this is something that you can work on improving. We all have different processes when we go to sleep, but we don’t always sleep as well as we should. Here are some brilliant ideas to help you get more rest by getting a more fulfilling night’s sleep every night of the week.

 

Sound Control

 

Noise is a big factor when you’re trying to sleep, and it’s amazing how much more aware of sounds we are when we’re lying in bed trying to drift off! Do as much as you can to come up with ways of countering the noise that plagues your sleep schedule. For instance, you might want to invest in earplugs of some description. Having all the windows and doors shut might be an idea as well. Some people find they are better able to drift off listening to music or having some background noise, so this is something to consider as well.

 

Temperature Check

 

It’s not just noise that is a factor for consideration here though – you also have to think about temperature. In the summer and winter, the weather is going to be very different, and this can affect your sleeping patterns. Some people get too hot and need the window open for perfect balance. Others get too cold and will insist on windows shut, multiple layers, and a hot water bottle! Finding the optimum room temperature for great sleep is the best way to get a more complete night of uninterrupted rest.

 

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Sleeping on Air

 

What you sleep on is so important, and this is where you need to make some big decisions. To get the perfect night’s sleep, it should feel as though you are sleeping on air. This might mean a new bed or at least a change of mattress. Deciding whether or not to purchase a foam mattress, or perhaps simply buy a mattress topper, is a crucial decision. Get this right, and you increase your chances of having a more complete night’s sleep. Choosing the perfect mattress can relax you more, it reduces the risk of pain and discomfort, and you can be much more relaxed as a result.

 

There are plenty of great ideas out there that can help you get a good night’s sleep. If you can follow the tips on this list, you will be much better placed to improve your sleeping schedule. Make sure you make the right choices to put you in a better position to enjoy a relaxing and stress-free sleep. Catch more Z’s, and enjoy the benefits of a perfectly planned sleeping schedule.

Tia, and TipsfromTia.com  is trying to keep you looking good and
feeling good, from the inside out. If you’ve got a problem or a tip email me! Be sure to Like and share on Facebook or Follow on Twitter or Instagram.