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Feeling Good For Life: Your Quick But Effective Guide

Feeling Good For Life: Your Quick But Effective Guide

Feeling good for life – is it truly possible? We say yes! Here’s how in your quick but effective guide:

Love Your Body At All Stages
Fitness and health are not linear. You might have six pack abs one summer and then lose them after eating a few too many pizzas. So what? You had fun! Love your body at all stages.

Wear Clothes That You Love
Wearing clothes you love will change your life. Don’t save them for a special occasion. Life is a special occasion! You might just find that you’re so much happier and more productive when you wear the right clothes.

Make Healthy Lifestyle Choices
Making healthy lifestyle choices like eating right and exercise will help you to feel good in all kinds of ways. The right food will energize you, and exercising will release endorphins to make you happier. Not only will you look incredible, you’ll also feel incredible!

Spend Time With The Right People
Spending time with the right people is key to feeling good. Do your friends lift you up, or bring you down? Some even say that you become the people you spend the most time with!

Never Compare Yourself
Comparing yourself to others, especially big celebrities who have lots of surgery to make them look the way they do, can be dangerous. Make sure you embrace your uniqueness and understand that somebody else’s beauty does not take away from your own. On the subject of cosmetic surgery, take a look at the infographic below for some stats from 2016:


Credit to  Zwivel

Tia, and TipsfromTia.com  is trying to keep you looking good and
feeling good, from the inside out. If you’ve got a problem or a tip email me! Be sure to Like and share on Facebook or Follow on Twitter or Instagram

Cosmetic Surgery Options And Why You Should Be Thinking Serious

Cosmetic Surgery Options And Why You Should Be Thinking Serious

Cosmetic surgery is something that is becoming more readily available to the mass market. Gone are the days that it was just for the rich and famous. It is why more women today are seeking solace with surgery methods instead of perhaps addressing the issues the good old fashioned way. Or even accepting themselves for who they are. It is, afterall, your body and what you choose to do is entirely up to yourself. With that in mind, I thought I would explore some of the most popular cosmetic surgery options available today. Providing reasons why you should be thinking serious about them.

Breast enlargement or reduction

Unfortunately, in today’s media, the way a woman should look is portrayed in a certain way. It doesn’t take into account that everybody is different. Breasts, in particular, are one area that many women want to improve on. For some it’s for medical reasons, for others, it’s purely cosmetic. Some women have larger breasts than the average. But what this can do is cause severe back ache down to the weight, and discomfort where the skin rubs together. A breast reduction can often be the only way to relieve these symptoms. Other women want to increase the size of the breast area for shape and how they look. While it is one of the most common cosmetic surgeries to take place, it is still worth remembering that research is needed. It will help you choose the right location and surgeon. There are still problems today with burst implants or botched surgery.

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Laser eye surgery

Some people would have the opinion that laser eye surgery is not a cosmetic surgery, but in some cases it is. While it corrects a problem with eyesight, some people choose to do it for cosmetic reasons. Whether you are short or long sighted laser eye surgery could help improve how you see. However, with such a sensitive area being worked on, there are some situations where these procedures go wrong. Thankfully, with regulations in place people can make laser eye surgery claims. Eyesight is just one of those things we take for granted until it is gone that is. So it’s worth considering whether there is a real need for it, or if you could cope with spectacles.

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Liposuction

Finally, when it comes to weight loss there are now surgeries you can undergo to help you shift the most stubborn of fats, and that is liposuction. It involves sucking out smaller areas of fat that can be hard to lose with exercise and a healthy balanced diet. It focuses on the areas where fat tends to reside such as the stomach, the thighs and the buttocks. The aim is to improve the body shape and make it easier to maintain the weight loss going forward. However, the results are not necessarily guaranteed. It tends to have the best results for people with a normal weight and in areas where the skin is tight.

I hope this has made your more informed of the most popular options for cosmetic surgery.

Tia, and TipsfromTia.com  is trying to keep you looking good and
feeling good, from the inside out. If you’ve got a problem or a tip email me! Be sure to Like and share on Facebook or Follow on Twitter or Instagram.