Tag Archives: body image

3 Ways To Regain Your Youthful Appearance

3 Ways To Regain Your Youthful Appearance

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Would you like to regain your youthful appearance this year and boost your confidence levels? Then you’ve come to the right place today. Some fantastic ideas on this page aren’t going to break the bank, but that could help you to achieve your goal. Regardless of your age; there are always ways in which anyone can improve their look and make themselves feel confident. With that in mind, take a moment to consider the advice below before putting your plan in place. Hopefully, you could knock ten years off your perceived appearance within only a couple of weeks.

 

Working on your eyes

 

Your eyes are one part of your body that often show the signs of aging before anywhere else. That means it makes sense to focus on your eyes if you want to regain your youthful appearance. There are lots of different methods for making an improvement according to experts like those from CarolinaFacialPlasticSurgery.com. Specialists say that non-surgical procedures like liquid eye lifts can create some fantastic results. Just search online if you want to find out more information about that treatment and see some before and after photographs.

 

Working on your complexion

 

As ladies mature, their complexion tends to suffer. That can result in us feeling less than happy with our appearance. Working on your complexion and improving your skin is a fantastic way to make yourself feel confident, and it could also help you to attract a life partner if you’re single. In most instances, you just need to invest in the best moisturizing creams and scrubs on the market. There are plenty of review websites if you don’t know where to start when it comes to selecting the most suitable brands. So, just conduct some research before spending your hard-earned cash.

 

Working on your style

 

Giving yourself an entire fashion makeover if guaranteed to make you feel younger than you do at the moment. If you have a teenage daughter, maybe you could take her along for the shopping trip? If not; you just need to take someone who always looks amazing with the clothing they select. That way, you will have a person around who can offer advice and ensure you buy items that will improve your appearance. Just head down to the high street and spend a few hundred dollars in the most popular stores for the best outcomes. Sites like Refinery29.com are excellent places to look if you need some advice about the best shops. You can then arrange a night out on the town with your friends to showcase your new outfit.

 

Now you know about some brilliant ways of regaining your youthful appearance; you should never have to worry about looking old before your time again. Of course, there are lots of other things you could try if you want to feel your best. For instance, many ladies choose to get a tummy tuck or try botox injections. However, you should only do that if you honestly believe those procedures will help your confidence levels. In most situations, you don’t have to do anything that drastic to achieve your goal.

Tia, and TipsfromTia.com  is trying to keep you looking good and
feeling good, from the inside out. If you’ve got a problem or a tip email me! Be sure to Like and share on Facebook or Follow on Twitter or Instagram.

 

10 Factors For Weight Loss

10 Factors For Weight Loss

If the holidays have left you feeling out of sorts, then you might be considering a little weight loss. But before you go diving into the next fad diet or a mad exercise plan, it’s worth thinking about a few of the factors that affect our weight and body shape. You might be surprised to learn that it goes far beyond a little indulgent eating during the holiday period! In fact, there are so many determining factors when it comes to our body shape, that you might not realise the extent of their collective influence. Here are just 10 of the factors affecting weight loss success. How many of them affect you?

 

  1. Motivation

There is a lot of emphases placed on the willpower required to see through a tough diet and exercise program. As you’ll see, a lack of motivation to change at least one thing might hinder you. But if that’s not the reason for weight gain in the first place, is it fair to beat yourself up about it?

 

Inspiration and motivation are closely connected. We all need a reason to make positive changes in our lives. But perhaps the reason shouldn’t be so much about body image as feeling healthy and energized?

 

  1. Job

Lots of us have jobs that wear the body and the mind down! That, for the most part, can’t be helped. However, if your job is making you unhappy, stressed, or even depressed, it’s important you take action. Discreetly searching for another company to work for is one option. Asking for a role change with your current employer is another. But you might not need to make such drastic changes.

 

Stuck in a job that’s harming your health? Image source

 

Think about your break times and lunchtimes. Are you really making the most of this downtime? Or are you like millions of other workers and still sitting at your desk tackling your workload? You must take breaks to maintain good mental and physical health. We’re not built for sitting down for very long. Office jobs are very taxing on the body. Give yourself the break you deserve.

 

  1. Diet

It’s true that larger than necessary portions can contribute to obesity. And it’s true that eating foods that have been processed to contain extra sugar and fat can lead to excess calorie consumption. It is worth being mindful of what you’re putting in your body. This can include drinks too.

 

How often can you fit in a healthy meal? Image source

 

Dieting leaves us hungry, empty, lethargic and foggy minded. This is partly because we often have to starve our poor brains of the much-needed glucose it uses for energy. You can add products like KetoMCT to help give your brain a boost. It is thought it can stop you feeling hungry too. Most importantly, it might be able to give you what you need to continue with that rigorous exercise plan you’ve signed up for!

 

  1. Exercise

You don’t have to pick the latest celebrity-endorsed exercise program to be moving enough. Sometimes small and simple changes are best. The trouble with cutting calories and exercising hard at the same time is that we quickly run out of steam. Building up slowly is often the best way, but few diet and exercise programs approach weight loss this way. We’re all different and we lead different lifestyles. Give yourself a chance to make little changes in your own time. Maybe a fifteen minute walk each lunchtime? What about joining a class with a friend?

 

Can you fit in a short class? Image source

 

  1. Sleep

Sleeping is something few of us manage to get right. Without a full night of good quality sleep, you might find your mental function is impaired. This fogginess leaves us reaching for the sugary snacks to give us a boost! There is little you can do when you’ve had a bad night but ride the next day out. However, you can reduce the occasions that sleep is deprived like this. Stick to a strict bedtime routine. Make sure your room and bed are right for quality sleep. Avoid caffeine in the evenings. And jot down those pesky thoughts that pop into the mind as you lay in the dark.

 

  1. Genes

There is nothing we can do about the genes we inherit. They can determine the size and shape of your body, as well as hair color, some character traits and hereditary illnesses. However, making small adjustments to your food choices can help you maintain a healthy weight. As for your body shape? It’s important to love the body you’re in, regardless of the size and shape it might be. Acceptance is often key.

 

  1. Lifestyle Choices

If you choose to live an active lifestyle, chances are you won’t need to worry much about your weight. If your lifestyle is busy and work-based, you might struggle to find that balance to take care of your body health. A quick check on the number of hours you’re working, and the number of hours you’re inactive can help you figure out if your lifestyle is as balanced as it could be.

 

  1. Energy Levels

Some people are naturally lower in energy than others. There are plenty of things that might give you that boost, but sometimes it’s worth checking in with your doctor. Sometimes a metabolic problem might exist. Your thyroid gland might not be working as effectively as it should be. Or maybe you have an illness that simply requires medication management.

 

Do you need more vitamins and minerals in your meal choices? Image source

 

It’s also worth checking you have adequate iron and B vitamins in your diet. These can play a big part in your overall feeling of well-being too. Add a little gentle exercise to your daily activities, and you might be feeling much more energetic overall.

 

  1. Relationships

Unhealthy relationships can get us down. They weigh on our mind and lead us to seek comfort food! Get out of any relationship that doesn’t make you feel more like you.

 

  1. Hormones and Health Issues

It’s true that hormone levels change during our lives. A dip in some hormone levels can contribute to weight gain. Others can cause more serious health issues. Check in with your doctor if you’re concerned.

 

As you can see, there are many factors that affect our weight and will affect our ability to slim down if required. No wonder weight loss is so hard! But knowing a little more about what causes the problems in the first place might help a little.

Tia, and TipsfromTia.com  is trying to keep you looking good and
feeling good, from the inside out. If you’ve got a problem or a tip email me! Be sure to Like and share on Facebook or Follow on Twitter or Instagram.

6 Fashion Styles Which Show Off Your Curves Beautifully

6 Fashion Styles Which Show Off Your Curves Beautifully

Image from Pexels

 

Us girls with the curves understand how hard it is to find clothes which are flattering. The problem is, most women hide their curvaceous figure in baggy clothes and unappealing designs. Flaunt those beautiful curves with these six simple fashion tips which can make you look sexy, sophisticated or stylish, depending on the circumstance of course!

 

Upper: Tight-fitting tops

 

Nothing says flaunting your curvy torso than wearing tight-fitting tops. One crucial tip when going for this style is to balance your overall shape out. For example, if you wear a tight-fitted blouse, ensure that you put on a puffy skirt, so your curves and breasts are more defined. You also need to ensure that the top isn’t too tight but also is just the right tautness to show off your curvaceous figure.

 

Upper: Plunge necklines

 

For the ladies who have large breasts, we recommend tops which have a V-shape, boat and scoop necklines to give a subtle, sexy look. Make sure that the top is not too low but is just right, so just a glimpse of your breasts can be seen. Again, wear a looser skirt to really exaggerate the top half of your body.

 

Upper: Belt with a blouse

 

Whether you’re stuck in the office all day or going out in the town with the gals, this style suits any occasion. Typically suiting women with smaller stomachs, this choice works best with a flared blouse/top and a big belt just under the ribcage. For the lower part of the outfit, a mini skirt or pencil skirt would fit just nicely.

 

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Lower: Black, tight-fitting jeans

 

It’s no myth that black clothes make you look slim! Not only that, but they show off your curves with chic and finesse. For the women who wish they could have a bigger backside, but can’t afford Allure Plastic Surgery just yet, skinny jeans are magic at giving the appearance of a bigger booty. Try them if you haven’t already!

 

Lower: Straight-cut trousers

 

On the complete contrary, you could wear straight-cut, classy trousers. This style suits women who want to show off their booty more than their legs and goes great with tight-fitting tops. Also, it’s perfect for the summer time as they show off your hourglass figure and keep you cool at the same time.

 

Lower: Figure-hugging pencil skirt

 

Image from Flickr

 

This one will turn heads for sure! The best thing about pencil skirts is that they come in a variety of fabrics and look stunning if you get the upper part of the outfit right too. If you want to achieve the curvaceous look successfully, make sure to balance the rest of your outfit out (similar to wearing tight-tops). Wear a loose top or blouse to contrast against the hip-hugging skirt for the finest results.

Of course, these are just a few tips for showing off your curvy features. You can always think outside the box and try daring colours, accessories and even shoes. After all, you know the saying; new year, new you!

Tia, and TipsfromTia.com  is trying to keep you looking good and
feeling good, from the inside out. If you’ve got a problem or a tip email me! Be sure to Like and share on Facebook or Follow on Twitter or Instagram.

Are You Watching What You Eat?

Are You Watching What You Eat?

“Watch what you eat” is a phrase that has been thrown around many times before in the past. A lot of people say it without really understanding what it implies, what it means or how it can actually help us to watch what we eat. In this article, we’ll be going through a couple of reasons why it’s important to watch what you eat and how you can monitor your habits to improve your health in the long term.

 

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Overeating and associated health issues

 

As you might expect, overeating is a real issue that affects everyone from young children to adults. It’s a widespread problem that has many different causes, but it’s typically hard to diagnose given the widespread number of cases that are seen across the world.

 

Although it sounds obvious, overeating increases your weight which introduces a number of different negative health problems. Everyone knows that eating too much will increase your body fat and put your health at risk, but what people don’t realize is how many calories their meals actually contain. A couple of cookies is usually around the same number of calories as a light meal, yet it has far less nutritional value so it doesn’t help us build our bodies either.

 

“Watch what you eat” here means to actually watch what you eat. Read labels, find your recommended daily calorie intake and take control of your eating so that you don’t put yourself at risk of the associated health issues.

 

Ignoring the pain in your gut

 

Gut pain is usually the sign of a bad diet. Long-term pain could be caused by the types of food you introduce into your stomach, and conditions like trapped wind can be painful and debilitating. You should never ignore pain because it often means that something is wrong with your health. It’s your body’s way of telling you that something is wrong and you need to take a closer look in order to make it stop hurting.

 

Take a look at this post on prebiotics and consider keeping a food journal to see what foods cause pain. It sounds like a lot of work, but if you’re serious about taking control of your health and stopping the pain, then you need to take a more serious stance on your eating habits. Sometimes, we just have to accept the fact that our bodies were not made to eat certain types of foods. Perhaps it’s due to undiagnosed allergies that cause you grief, or maybe you’re simply eating too much of a certain food and need to cut back on it.

 

Final words

 

Watching what you eat can be difficult if you’re not used to counting calories or considering the nutritional value of food. However, it’s important that you take a more active role in improving your health, and small steps like improving your diet and changing the food you eat can have a huge effect that will provide many positive benefits like dealing with the pains or aches you experience.

Tia, and TipsfromTia.com  is trying to keep you looking good and
feeling good, from the inside out. If you’ve got a problem or a tip email me! Be sure to Like and share on Facebook or Follow on Twitter or Instagram.

Things to Keep in Mind When Choosing the Best Fitness Program for You

By Guest Blogger, Diana S.

Things to Keep in Mind When Choosing the Best Fitness Program for You

 

Exercising on a regular basis is extremely important for your overall health but better mood and higher energy levels as well. However, exercising regularly doesn’t mean that everyone has to do the same routine of the same difficulty level in order for the exercises to count. Quite the contrary – it’s about frequency and the proper choice of workouts, not the length of your routine or the challenging aspect of it. What’s challenging and effective for one person may not be for the other and vice versa. Therefore, you need to pick a fitness program or a workout routine that suits you personally. In order to do that, keep in mind the following things.

Your health and fitness level

Choosing the perfect workout routine will be different for someone who’s already been very physically active and only needs to get back into the routine of exercising, and for someone who hasn’t been active at all for a very long time. Never try to jump into a routine that’s way too challenging for your fitness level. You can only hurt yourself. What’s more, it’s essential that you consider your age as well as any health issues you may have before choosing a fitness program on your own. This is especially true for people who suffer from some type of lung and heart issues as well as those with osteoporosis or generally weaker bones. If you’re worried about your health, you should definitely seek doctor’s and professional trainer’s advice when it comes to choosing the right workout routine for you.

Your fitness goals

Together with your current health, you need to properly analyze the things you wish to achieve with a new workout routine. It won’t be much effective to jump into a fitness program that doesn’t actually help you achieve what you truly want. What’s more, if you just start exercising with no goal in mind, the chances are that your motivation will drop and you’ll slowly neglect the routine altogether. In that respect, you should clearly establish what it is that you want to get with the fitness program in regards to your health and current fitness level as well as your wishes. This may be a weight loss or muscle toning. On the other hand, it may be increased flexibility or strength and endurance. But it doesn’t end here. Get as specific as possible. Do you want to lose weight in order to look good in a bikini or do you need to lose a lot of weight in order to live a much healthier lifestyle? Listen to your mind and body and decide what your ultimate goal is before you start exploring the fitness possibilities.

Your preferred activities

Now that you’re aware of your fitness level as well as the goals you want to achieve, it’s time to ask yourself what physical activities you enjoy the most. After all, if you’re aware of the fact that you get bored easily or lose motivation quickly, you should opt for a fitness program and a type of exercise that make you happy and energetic. For instance, some people simply don’t like working out in a gym for various reasons. If you’re one of those people, it’s perfectly fine to get functional gym equipment and work out at home with fitness videos. On the other hand, if you need socializing above all else and that kind of a motivation, gym membership may be perfect. In case you enjoy activities such as dancing, look into aerobics and dance classes in your area. The same goes for any preferred activity, be it cycling, hiking, swimming, etc.

Once you know what works for you and feel that you made a proper choice for your workout routine, you should keep track of your success. Don’t do this by putting more pressure on yourself. Remember, giving yourself a break from time to time doesn’t mean giving up. Set smaller goals to help keep you motivated so that you constantly have something to look forward to as you make your way to the final goal.

 Tia, and TipsfromTia.com  is trying to keep you looking good and
feeling good, from the inside out. If you’ve got a problem or a tip email me! Be sure to Like and share on Facebook or Follow on Twitter or Instagram.

Unexpected Dangers Of Jobs In The Arts

Unexpected Dangers Of Jobs In The Arts

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A job in the arts seems glamourous and full of high energy people – which it can be – but these jobs can also come with hidden dangers of injury that most don’t think about, even the artists themselves. Whether it’s writing, drawing, acting or singing, art is a beautiful and creative medium, that not many can do well, and do well enough to turn into a living. But all of these professions come with long hours of hard work, often hunched over a desk, eyes straining at night, and even breaking bones in the pursuit of art. And, as most artists work on a freelance basis, it’s quite probable that the injuries that they conceive could put a pause, if not a stop, to their careers, and to their cash flow.

 

Writers

 

The main injuries that can affect writers are due to the long hours bent over a desk, staring at a screen and at the printed text for hours on end. Most writers throughout their careers develop severe back pain, sometimes leading to sciatica, which is a horrendously painful and debilitating condition that affects the spin. Carpal tunnel is another severe injury that happens to writers due to the position and hours spent typing at a desk. Unfortunately, these issues can cause lasting damage, however, it can be prevented by using a chair with proper support, sitting at a desk where the arms would be parallel and level and the lighting in the room to be adequate enough that the eyes aren’t straining.

 

Artist

 

Artists suffer much the same as writers, with long hours hunched over drawings, and wrists angled and clenched around pencils. Artists who stand will have it easier on their backs, but not on their arms and wrists. Depending on whether the person uses a backlight while drawing, a screen to edit, or studio lights, eyes might strain too.

 

Musician

 

The main injury that a musician can suffer is damage to their ears. It doesn’t sound like much, but damage to the walls, nerves or drum of the ear can cause hearing loss and even deafness. Hearing protection is definitely needed while rehearsing a performing, from amateur to professional. Standing by speakers day in and day out can cause irreparable damage.

 

Actor

 

Some might say that actors have the worst end of the deal – and they’re probably right. Many actors put their bodies through hell for various roles. Look at when Matthew McConaughey lost three stone for Dallas Buyers Club, just to put it all back on again for Gold. This extreme altering of the body, multiple times in a short span, can cause a lot of permanent damage, not just physically, but mentally too. The mental injuries actors have to sustain also stretches into the type of scenes they have to play. Many actors suffer severe injuries while performing their own stunts, or merely by accident when on set – look at Leonardo DiCaprio in Django when he cut open his hand on a smashed glass and kept on acting – and still didn’t get an Oscar for that!

Tia, and TipsfromTia.com  is trying to keep you looking good and
feeling good, from the inside out. If you’ve got a problem or a tip email me! Be sure to Like and share on Facebook or Follow on Twitter or Instagram.

7 Ways to Look and Feel Younger

7 Ways to Look and Feel Younger

 

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In an ideal world, with the advancement of modern technology, one would hope by now, they might have stumbled upon the fountain of youth; however unless the cosmetic companies are keeping this an extremely well guarded secret we are left with a variety of nutritional and superficial remedies to help us keep looking and feeling younger.  In reality, the majority of potions we put on our skin tend to be superficial quick fixes that don’t provide sustainable benefits.  Indeed, prevention is often the best cure in terms of ensuring young looking skin; however this article isn’t just skin deep – it’s about feeling younger too – which entails having more energy and vitality to take life on.

 

Here are 7 tips to help you in your quest to look and feel younger:

 

  1. GET MORE SLEEP

Experts recommend we have between six and nine hours sleep each night.  If you’re a light sleeper then you might want to consider hypnotherapy or guided relaxation videos on YouTube to ensure you’re getting the deep sleep you require, where your brain frequency slows down sufficiently to fully replenish and repair you body.

 

It can take up to 6 weeks to feel the effects of getting a good night’s sleep, but once you do, you will see a reduction in the dark circles around your eyes and will feel a profound increase in your energy levels.  A good way to make sure you fall asleep on time is to slowly wind down your evening.  Try not to watch TV, or be on your phone or laptop, just before going to bed; many experts recommend reading from a book (not a backlit digital device) as a good way to wind down.

 

  1. NURTURE YOUR SKIN

We all know it’s important to moisturise and replenish our skin on a daily basis to keep it soft and looking young, but with so many anti-aging creams on the market containing the vitamin derivative retinol it’s important you discover which Retinol Cream is best for you and your skin as skin care is not a one-size-fits-all solution.  In addition, you might want to consider moisturising with a simple and organic product like aloe vera.  However, moisturisation isn’t the only aspect of skin care; it’s important you cleanse and tone too.  A further consideration, if you wear make-up, is that you remove the make up each night in order to avoid clogged pores.

 

  1. NOURISH YOUR SKIN FROM THE INSIDE OUT

We are often keen to reach for a magic cream to replenish our skin without realising that our skin is an external representation of our internal biology.  If you want younger looking more radiant skin (and hair) then ensure you’re eating plenty of Omega 3, 6 and 9 oils that will enrich your body with important nutrients to replenish skin and hair.

 

  1. DO SOME EXERCISE

Getting up and doing some cardiovascular exercise doesn’t mean you have to suddenly turn into a gym bunny; this could be as simple as starting your day off with a brisk walk.  Not only does exercise help keep you lean, and mentally sharp, it has been proven to boost your energy levels which will ensure you feel young as well as look younger.  If you don’t fancy going to your local gym, then head out for a walk or run with your music or get a group of friends together in order to motivate each other.

 

  1. DRINK PLENTY OF WATER

Very few of us drink enough water, on a daily basis, yet drinking water is absolutely vital for the function of all our organs… and in particular, staying hydrated really helps our skin, as dehydration often leads to tired looking dull skin.  In fact, did you know that one of the causes for dark circles around your eyes is due to dehydration – which is why they tend to be much more pronounced when hungover.

 

  1. GET A NEW HAIR STYLE

Getting a trendy haircut isn’t only great for your self-esteem and personal pride, it’s a fantastic way to look and feel younger.  It’s important to have an age appropriate haircut, as otherwise it’ll have the opposite effect – and, depending on your age, it could make you look like you’re the victim of a midlife crisis.  Keeping on top of your personal appearance is one of the most fundamental things you can do to look and feel younger.

 

  1. CHOOSE YOUR WARDROBE WISELY

In a similar vein to keeping your hairstyle current and on trend, it’s important to choose your wardrobe wisely – as the clothes you wear are a reflection of who you are on the inside; and remember like attracts like – if you wear fun, bold and vibrant clothes you’ll attract fun, bold and vibrant people.

Tia, and TipsfromTia.com  is trying to keep you looking good and
feeling good, from the inside out. If you’ve got a problem or a tip email me! Be sure to Like and share on Facebook or Follow on Twitter or Instagram.

Focusing on a Healthy Body Rather than a Fashionable Body

Focusing on a Healthy Body Rather than a Fashionable Body

People have been concerned about their bodies for years. Think of all of the times that you’ve heard someone fret about their weight, their body shape, their height, their muscle mass, their fat distribution, their skin tone or endless other supposed “problems” with their appearance. This isn’t all too surprising. There are numerous industries out there that rely on people’s lack of self-confidence and self-acceptance to thrive: the beauty industry, the fashion industry, the plastic surgery industry… the list goes on. Sure, we may all have areas of ourselves that we want to improve on. But rather than focusing on achieving impossible beauty standards set out by the media, how about we focus on our health, fitness, and wellbeing instead? Sure, you can go to a surgeon and go under the knife to achieve a certain look. But it’s not going to help you live a healthier and more fulfilled life. It’s time that we start focusing on having a healthy body rather than a fashionable body. Some of the most common body concerns tend to revolve around fat and weight. So, for now, let’s focus on cellulite and extremes of weight.

 

Image Source

 

Cellulite

 

Cellulite tends to be a problem that people focus on with appearance in mind. These small dimples are often criticised as unattractive. However, you should be less focused on the aesthetics of cellulite and more concerned with its causes. Myths make out that cellulite is the result of toxins or being overweight. But there is no evidence to support this. In fact, it’s not necessarily indicative of an unhealthy body. It’s more to do with fat distribution and how your fat is stored. So stop worrying! Learn more about everything to do with this condition at Cellulite.com.

 

Photo Source

 

Being Underweight or Obese

 

We all have different body shapes. We distribute our fat in different ways and have different figures. Some of us will naturally be very slim. Some of us will happen to be a little larger. However, extremes of weight on either end of the scale are to be avoided. If you are underweight or obese, it’s important to know that you are opening yourself up to a whole host of health problems that could easily be avoided nine times out of ten. Being underweight could result in malnutrition, vitamin deficiencies, anemia, osteoporosis, decreased immune functioning, increased risk of complication during surgeries, fertility issues, or growth and development issues. Obesity can come hand in hand with increased blood pressure, type two diabetes, heart disease, strokes, sleep apnoea, fatty liver disease, and kidney disease. All of this things should be actively avoided. If you fear that you’re underweight or obese, visit your health professional or dietician and ask for a check-up. They will be able to assess your BMI and give you a plan for a healthy balanced diet and exercise regime that will help you to fall into the parameters of a healthier weight.

 

These are just two areas of our bodies that we tend to focus a lot of our attention on. If you have any further concerns to do with your body or how it looks, make sure to do plenty of research. In some cases, you may be worrying needlessly. In others, you may have a few changes to make to ensure that your body functions to the best of its ability.

Tia, and TipsfromTia.com  is trying to keep you looking good and
feeling good, from the inside out. If you’ve got a problem or a tip email me! Be sure to Like and share on Facebook or Follow on Twitter or Instagram.

Most Coveted Celebrity Body Parts

By Guest Blogger, Diana S.

Most Coveted Celebrity Body Parts

 

According to statistics, 17.1 million cosmetic procedures were performed back in 2016. From breast augmentation, through liposuction, nose reshaping and eyelid surgery, to facelifts and tummy tucks, people are turning to plastic surgery more often every year, when they don’t feel happy with their body. However, they don’t just look for a random nose reshaping or breast augmentation, but for specific body parts of actors, singers, or starlets. From Matthew McConaughey’s abs to Madonna’s cheekbones, people hope to look like their favourite celebrity more and more each day.

Nose

The nose is one of the most prominent facial features, and it makes a lot of difference to a person’s looks. A big nose isn’t flattering, while a small one can make some other features of face anatomy more noticeable and put the entire face in disproportion. On the other hand, the size doesn’t have to be an issue every time. Aside from being too big or too small, someone might have a crooked nose, and surgery can be the only way to make it straight and proportional. Natalie Portman, Emma Stone and Nicole Kidman are just some of the celebrities whose noses seem to be the most wanted among the patients, because they’re perfectly proportional.

Lips

https://upload.wikimedia.org/wikipedia/commons/0/08/Angelina_Jolie_Cannes_2007.jpg

The facial anatomy can appear entirely different with thin lips than it can with a full pout. Thin lips give out an impression of a less sexy appearance, which happens to be the main reason for people all over the world to undergo a lip injection procedure. Angelina Jolie’s lips are definitely the most wanted among patients, since they are perfectly full and balanced with the plump bottom lip and a slightly thinner upper lip, that shape the flawless pout.

Buttocks

Many women yearn for a nicely rounded and well-shaped backside, since most of them didn’t have the luck to be born with one. While some of them have tried working out and didn’t reach their goal, others skipped that step and turned immediately to a professional to request a procedure that will give them the perfectly shaped buttocks. Beyoncé’s gluteus has been the synonym for a well-shaped bootie, and lately, Kim Kardashian’s has been a real competition, with more women wanting precisely the backside of this controversial starlet.

Abs

Nicely shaped abs are one of the most attractive features of the human anatomy. This is especially true for men, who are eager to show off a good-looking six-pack. Matthew McConaughey’s and Channing Tatum’s abs are the most wanted among men, according to plastic surgeons. Thanks to a non-invasive body sculpting procedure, the patients can quickly reach their goal. After the fat cells are frozen and eliminated with the cooling procedure, they’re forever gone from their tummy, offering a perfect figure, that will need only a little bit of exercise to look as good as Matthew’s or Channing’s.

Cheekbones

Years certainly can’t do a thing to this megastar, because as the time goes by, people don’t cease to strive for having exactly the same cheekbones as Madonna. They’re perfectly high, which can make a person look regal, while they add a dose of youthfulness as well.

From cheekbones, through abs and buttocks, to a symmetrical nose and perfect lips, people try to look more like celebrities every day, by wanting some of their body features. However, sometimes, it takes more than just a visit to the plastic surgeon to reach the goal. Remember that recoveries from some surgeries take a lot of time, so make sure you always consult with the doctor before you decide to go under the knife.

Tia, and TipsfromTia.com  is trying to keep you looking good and
feeling good, from the inside out. If you’ve got a problem or a tip email me! Be sure to Like and share on Facebook or Follow on Twitter or Instagram.