Tag Archives: Beauty Tips

5 Essential Oils for Aging Skin and How to Use Them

By Guest Blogger, Ashley L.

5 Essential Oils for Aging Skin and How to Use Them

Image via Pexels

 

No one ever wants their skin to experience the signs of aging, but it’s a fact of life and it’s something we definitely have to deal with as we get older. Just because our skin is going to lose some of its elasticity and youthful glow, doesn’t mean we have to learn to live with these changes.

As a matter of fact, certain essential oils are ideal to help fight back against the signs of aging skin. We’ve discovered five essential oils that can help eliminate the signs of aging quite effectively and we’d like to tell you how to use them below. Stick around to discover the truth.

1. Peppermint Essential Oil

Out of so many wonderful essential oils, peppermint is definitely one of our favorites as far as skin health is concerned. You can mix this essential oil with lotions, body washes, shampoo, and even massage oils cool your skin and make it look youthful and beautiful again.

It’s also excellent for your scalp because it can kill lice and dandruff, which nobody obviously wants to live with. Finally, peppermint oil helps your skin secrete natural beneficial oils, which will prevent acne and other unwanted skin conditions.

Mix a few drops of peppermint essential oil with a tablespoon of coconut oil. Gently rub it on your wrinkles and dark circles for a few minutes and they will eventually begin to subside.

You can learn more here if you’d like to find out about the other wonderful benefits of peppermint essential oil.

2. Clary Sage Essential Oil

Clary sage oil is particularly magnificent for aging skin for a wide variety of reasons.

For starters, it can help to eliminate eye bags, dark circles, and large pores under your eyes. So if you use this remedy regularly, you will not look tired and rundown all the time.

It’s also great because it has skin rejuvenation properties. When you regularly apply it to the skin on your face, you will begin to look younger, less saggy, have clear eyes, and feel much better about yourself.

Mix a drop of clary sage oil with a drop of geranium oil and a tablespoon of coconut oil. Combine the ingredients together and apply them to your face while gently massaging the solution in a circular direction for about two minutes.

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3. Rose Essential Oil

Rose essential oil is also a favorite of ours as far as combating the signs of aging skin is concerned. We love it for two reasons.

First, it’s wonderful because it has the ability to improve blood flow. By having more blood flow through your skin, it will naturally look more youthful and beautiful. Since the additional blood flow creates more oxygen in the skin, your complexion will have a pinkish and youthful glow.

Second, this essential oil can also improve skin elasticity. It does so by helping maintain collagen within the skin. So your skin is going to look more supple and smoother all the time.

To make the most of this essential oil, mix three drops of rose essential oil with a tablespoon of rosehip seed oil. This mixture works as a daily moisturizer so apply it to your skin liberally to remove dark spots, wrinkles, and uneven skin tone.

4. Sandalwood Essential Oil

This is an excellent option for aging skin because it contains rejuvenation properties and makes skin look radiant and youthful. Your sagging skin will begin to disappear and your cheeks and the skin around your eyes will also become much tighter.

Mix three drops of sandalwood oil with a tablespoon of pomegranate seed oil. This is a very effective face serum, so apply it in the morning and at night and you can even use it as a daily moisturizer.

5. Argan Essential Oil

This is a fantastic essential oil as far as certain skin conditions are concerned. It can eliminate the signs of aging as well as skin dryness. Your skin will no longer feel scratchy and dry after you begin using it, because instead it will start to feel smooth and supple once again.

For the best benefits, mix two drops of geranium essential oil with a tablespoon of argan oil. Rub five drops of the solution on your face or you can even mix it with your daily moisturizer to receive even greater benefits.

Final Thoughts

It’s no longer necessary to look and feel older than you should. Using essential oils to restore youthful skin is the best way to look and feel younger again. So use these five recommendations daily to achieve stunning results.

Tia, and TipsfromTia.com  is trying to keep you looking good and
feeling good, from the inside out. If you’ve got a problem or a tip email me! Be sure to Like and share on Facebook or Follow on Twitter or Instagram.

6 Hair Care Life Changing Tips

By Guest Blogger, Brigitte E.

6 Hair Care Life Changing Tips

 

Summer season is still on, and it’s also the time when our hair is seriously exposed to different sources of harm. Due to the constant use of hair straighteners, curlers and blow dryers, our hair becomes dull and lifeless. Each hair type is different, and not everyone is resistant to these hot tools we tend to use on a daily basis. Just as we take care of our face and skin, we should equally surprise our hair with some healthy products and an improved beauty routine from time to time. Here’s how you can help your hair overcome these bad influences.

To ditch or not to ditch the heat?

It’s true that heat damages our hair the most, and therefore we should air-dry our hair whenever we have time and energy. But what about the women whose hair looks bad and shapeless after leaving it dry naturally? There’s a solution to that problem, and it involves mixing both air-drying and heating methods. This implies you should air-dry your hair for a short period, but leave the blow-dryer for the final touch. This way, you won’t use the heat the whole time. If you long for straight hair, this is how the process should look like. After you have shampooed your hair, rinse it, and then apply a conditioner and rinse it after a couple of minutes as well. It would be best if you could use the one with argan oil or shea butter ingredients because it makes your hair super soft. Use a hairspray for an easy comb and wrap your hair in a towel for about 15 minutes. When the time comes, comb your hair again and then use the blow dryer. Since your hair is semi dry already, you don’t need a high heat setting. Comb your hair the whole time while you’re blow drying it, and your hair will slowly become visibly soft and straight. I’m not completely sure this would work with everyone’s hair, but it costs nothing to give it a shot.

Treat your hair right

Our hair deserves a detox from time to time, because it gets oversaturated with heavy products and toxic shampoo ingredients which prevent your hair from growing. This is the reason we should hold onto more organic hair growth shampoo to get the effect of a strong and nurtured hair. This shampoo could be helpful since it consists of key essential vitamins and amino acids that clean the scalp of sebum build-up and it makes your hair healthier.

Must-have styling products

If you can’t imagine your day without using the flat irons or curling wands, then you should always use a heat protectant which detangles your hair at the same time. These keep your hair from getting fried and it has a softening effect.

A little trick you could use

The hot weather and humid are number one contributors to our constantly sweaty and greasy hair. Since it’s insane to wash and iron your hair every summer day (unless you are out of your mind), you could straighten the front section of your hair only, and then tie it with the rest of your hair in a low bun. Also, you could wrap a cute bandana around the bun, and there goes your effortless hairstyle without damaging your hair.

Stick to a more natural and healthier style

We are all aware that women like to keep their roots fresh, but it would be nice if you could let them grow for a change to avoid that artificial look. No, you won’t look low maintenance, and yes, visible roots are somehow trendy. Instead of obsessively dying your hair few times a month, you could go with the highlights once or twice a year. Babylights technique is great for those who like their hair subtle and natural, and most importantly, it keeps your hair look shiny and fabulous.

Coconut oil is a game changer

Made for multiple purposes, plus it does wonders to your hair. It is enriched with nutrients and minerals, and every woman should own this natural product since it’s budget-friendly as well. Scoop out the preferable amount from the oil bottle and slowly massage it into your hair; and you will notice how the coconut oil perfectly melts and covers your whole head. After you have soaked the whole hair, tie it in a bun and leave it for 30-45 minutes. Rinse your hair properly, so it doesn’t leave the oily traces. You will notice the difference immediately, and the routine could be repeated a few times a week.

This is just a roundup of tips and products you could use to promote your hair growth and prevent it from a severe decrease in quality. It’s up to you what you’re going to do next, since you know best what’s good for your hair care regime.

Tia, and TipsfromTia.com  is trying to keep you looking good and
feeling good, from the inside out. If you’ve got a problem or a tip email me! Be sure to Like and share on Facebook or Follow on Twitter or Instagram.

 

Things You Always Wanted To Know About Eyelash Extensions

By Guest Blogger, Jasmine A.

Things You Always Wanted To Know About Eyelash Extensions

 

There is nothing more a girl would like then to wake up in the morning looking fresh and immaculate without makeup. Even though having a flawless face is every girls’ dream, we all know that it is quite impossible. An ideal thing would be to have been born with at least perfect eyelashes which would sparkle up your eyes, but since that is also a rare thing then you should try to enliven your face and put eyelash extensions. Here are some of the reasons why that would be the best idea possible.

 

 

The basics

 

One of the most important things to know is that eyelash extensions and fake lashes are not the same things. Fakes usually last up to a day or less, and they can be easily applied by almost anybody, anywhere, however, the extensions can be only put by an experienced eyelash technician. Another thing very crucial to know is that, due to their durability, they can last up to a month! Fantastic, right? By having the eyelash extensions your eyes will get that stunning effect without putting on eyeliner or an eyeshadow. The amazing thing is that neither they are placed with a sticking glue like fake lashes, nor they are so heavy. They are attached to your lashes, and the beautician places them carefully one by one, of course depending on the style and size you wish to have.

 

 

The lush process

 

So, you have decided to book an appointment with an experienced technician, and you are wondering what is the process like. Don’t be anxious, because you are in for a wonderful treatment. You actually lay down on a bed, close your eyes, and relax with calming music while the technician attaches the lashes. The process doesn’t hurt at all, so there are no worries there as well. Some ladies reckon that is an absolutely satisfying process because you even get to have a nap while you are being beautified. Perfection!

 

 

Consider your unique style

Something that is very noteworthy to know is that eyelash extensions range in sizes and styles. It doesn’t depend on whether you have downturned or hooded eye shape, extensions can be attached to any eye shape and style and they would still look natural and lush. Since there can be some different ways of applying the lashes, you have to consider which style most suits you before coming to your appointment. Do you want to have straight lash, more curved lash, or the longest C curl? There is also a possibility in some customized lash salons to choose the thickness, length, and pattern, so make sure you investigate that prior to your booking. Another possibility is to choose the material, there are thin mink lashes, silk extensions, and synthetic ones. If you are not really sure about which style would suit you the best, you can always consult the beautician.

 

 

Nurture and care

 

Since proper eyelash extension process costs up to hundreds of dollars, firstly you have to check whether the technicians have passed some of the accredited eyelash extension courses, not everybody can become a quality eyelash artist. Then, you have to be alert and choose an experienced salon. The application itself is painless, and the care afterward is also rather simple. After the application, you shouldn’t wash your face or apply any makeup. Later, you have to brush them regularly, make sure that you wipe out the makeup with micellar water, and not to rub your eyes or tug your eyelashes. You will definitely prolong the durability of your lashes if you don’t soak them with water and avoid oil-based makeup products.

 

 

Possible downsides

 

To be honest, there aren’t any negative aspects of having eyelash extensions, it can only vary from your designated style, eye shape or the thickness of lashes. Some girls have troubles with comfortability, which happens if you wish to apply lashes that don’t suit your eye shape. Curly lashes create a dramatic look, and if a person has small eyes, then they might be too heavy for them. The solution is to consult an experienced eyelash artist and let yourself loose in their hands.

 

No matter if you choose to apply classical lashes or go for some more extreme extensions, you will most surely throw away your mascara and nobody will be able to take their eyes off you.

 

Tia, and TipsfromTia.com  is trying to keep you looking good and
feeling good, from the inside out. If you’ve got a problem or a tip email me! Be sure to Like and share on Facebook or Follow on Twitter or Instagram.

 

Jasmine Anderson is a lifestyle and beauty blogger and an incurable daydreamer. She loves makeup, lavender lemonade and her two cats. 

https://twitter.com/AndersonJess_AJ

 

Amazing Ways to Reverse your Cycle of Aging! (Must Try)

Amazing Ways to Reverse your Cycle of Aging! (Must Try)

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One of the human body’s most beautiful traps is its capacity to give us pieces of information about what’s happening inside. These natural breadcrumbs can alarm us to potential well-being worries before they end up genuine—and by and large—allow us to invert harm.

Untimely wrinkles, skin tone, the state of your hair, and the way you look and move can show whether your exact age is higher than your ordered age. Your actual age alludes to how well your body is working and can be considerably more upper or lower than your real age. You’ve presumably met an “old” youngster or somebody who is 80, yet appears decades more youthful.

Dermology

Dermology is an anti aging cream that Hostile to Maturing Cream Phytoceramides Wrinkle Repair Complex 1oz Takes a shot at a phone level to animate collagen creation and battle wrinkles in any piece of the face. Finish hostile to maturing arrangement. Our item is all you require for battling the apparent indications of ageing which you can get dermology anti aging cream free trial. Works quick. A considerable lot of our clients report seeing a change in only half a month. Empowers skin cell repair. Saturates skin to keep it delicate and supple. Holds skin firm. 100% regular and safe item. Unconditional promise. In the unlikely occasion that you are not happy with your buy, return it and get a discount. Why Purchase Dermology price which is Hostile to Maturing Cream? Find the new progressive item that has surprised Hollywood Dermatology hostile to maturing cream. Besides, where to buy dermology anti aging cream is one question most users ask, and you can get it from various online stores. Finally here is where to get a Dermology anti-aging solution review.

DermaSet

DermaSet, a hostile to maturing topical skin regimen, conveys long haul comes about with their across the board “3D Against Maturing Recharging” cream. With a reliable client base, DermaSet sends a hostile to maturing regimen that clients are raving about and replaces a variety of items in your excellence regimen with only one across the board.

DermaSet producers have spent more than 10,000 hours working in the advancement of a hostile to maturing cream that contains clinically demonstrated fixings that can persistently repair your skin at a phone level, from the back to front. DermaSet includes four powerful peptides (Argireline, Dermaxyl, Chromobright, and Matrixyl 3000) that have been autonomously concentrated to decrease wrinkles, enable firm to the skin, and help with a night out skin tone. Here is dermaset anti-aging creams.

Utilize the insusceptible boosting and mitigating bolster energy of therapeutic mushrooms.

Likewise, if you are not kidding about your against maturing administration, you should also consider adding a medicinal mushroom supplement to your everyday schedule.

Have you at any point known about the Japanese island of Okinawa? For ages, the populace there was overflowing with centenarians (individuals in their 100s) who were brilliant peered toward and in extraordinary physical wellbeing. What was their mystery? Eating crisp nourishments, investing bunches of energy out in nature and their patio nurseries, and encircle themselves with family and companions. What’s more, as indicated by investigating led by the Okinawa Centenarian Examination, the populace likewise ate a lot of different sorts of mushrooms, including Shiitake and Reishi.

Eat Cancer Prevention Agent Rich, Hostile to Maturing Nourishments.

Other than mushrooms (which can be expended in tea, in nourishment frame, or as a supplement), fill your plate with sustenance’s that are rich in omega-3 fats. For example, wild got salmon, green verdant natural vegetables that contain high quantities of phytonutrients, berries, for example, raspberries and blueberries that have cell reinforcements called anthocyanins (which have been appealed to moderate tumor development also), and recuperating herbs like turmeric, basil, and ginger.

Need to enhance your chances of living longer and living torment free? Make it a point to likewise maintain a strategic distance from all handled and GMO sustenance’s (counting GMO create), refined sugar, wheat items (mainly industrially delivered pieces of bread, kinds of pasta, and prepared products), trans fats and fake fixings, and keep liquor utilization to a base.

Get A lot of Rest.

More seasoned individuals frequently experience difficulty resting, particular ladies in their post-menopausal years. The explanations behind this are copious: stress and nervousness and also awkward hormonal nature can have an impact.

Making rest, a need can do wonders for your day to day vitality levels and clearness of brain. Studies have demonstrated that people with rest issue, for example, “rest apnea” and sleep deprivation have an expanded danger of disease.

Lacking rest has been related to cell harm, neurological debilitation, a traded off insusceptible framework, irritation, and quickened maturing. When you get predictable, quality rest, in any case, these conditions can in some cases switch as the body is permitted to repair and reestablish amid rest.

Taking essential supplements (counting mushrooms for supporting your resistant framework), eating healthy, natural sustenance’s and drinking new, sifted water, getting a lot of rest, practicing the brain, and moving the body routinely.

Tia, and TipsfromTia.com  is trying to keep you looking good and
feeling good, from the inside out. If you’ve got a problem or a tip email me! Be sure to Like and share on Facebook or Follow on Twitter or Instagram.

 

7 Beauty Tips for Girls to Enhance Their Natural Beauty

By Guest Blogger, Mitravinda

7 Beauty Tips for Girls to Enhance Their Natural Beauty

 

To look and feel good, you have to pamper yourself and dedicate time to yourself, not only on the outside but also on the inside. A proper diet and small daily gestures can help us complete our beauty ritual to enhance our natural beauty and feel the change from within.

 

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Here are 7 beauty tips for you that will help you enhance your natural beauty! It is worth noting that these little things do not take much time at all and following them religiously can take you a long way in staying beautiful without much effort. Let’s check them out!

1.

For skin to look pretty and healthy, it is imperative that you clean your face every night, even if you do not wear makeup. Once you have a clean skin, you can take advantage of it by hydrating your skin with essential oil. Put a few drops in the palm of your hand, rub them to warm it, smell it to give you that relaxing moment and apply it on your face doing a little massage.

2.

It is also essential to take care of ourselves from the inside to have a beautiful outside. For that reason, it is recommended to take infusions of horsetail, thyme, dandelion or rosemary, which are very good body purifiers. Taking them after meals will help us improve digestion, get rid of gas and make us feel satiated. The juices of fruits and vegetables are also very good to purify the blood, although it is essential that they are natural and not packaged since they will provide all the antioxidants, vitamins and minerals that we need. Lemon, celery, asparagus, apple, artichoke, and onion are excellent for detoxifying.

3.

Do not forget to exfoliate the skin, both the face and the body, once a week to activate blood circulation and eliminate dead cells. For the face, you can use a homemade exfoliator based on lemon, sugar, oil, and honey. For the body, you can use brown sugar and body oil, almond or honey. Massage the whole body and face with circular movements to relax the muscles. Likewise, facial massages are ideal for relaxing. You can undergo facial treatments at home with some oil or cream. Massage the entire face in all directions, rub the forehead from one side to the other, rub the neck from above to the clavicle with the thumbs, etc. Finally, you can apply rose water to refresh the face.

4.

To have beautiful skin, it is also crucial that we have a good diet. Do not forget that we are what we eat! This is why it is essential to drink a lot of water to have a well-hydrated skin and to consume fruits & vegetables that provide antioxidants and vitamins. Citrus fruits, nuts, bluefish and green leafy vegetables will help us retain our natural beauty.

5.

Indulging in any sports activity every day helps us feel better and fitter. Having a physically active life is also very important. Climbing more stairs, walking to places close by instead of taking a cab, walking the dog, etc. – everything counts! At the end of the day, you will feel more tired, and you will rest better. These daily physical activities also help in achieving glowing skin.

6.

You can take advantage of the bath time to relax. The ideal scenario is to light some aromatic candles, turn off the lights and use some aromatic bath salts to help you release the stress of the day. You can make homemade aromatic bath salts by mixing coarse salt, food coloring, essential oils and tea bags or dried flowers. Once everything is mixed, it is necessary to let it dry a few hours on a tray. After the bath, the pores of the skin are more open, so it is essential to hydrate the entire body very well with a body lotion. With regularity in this schedule, you will get a smoother and more luminous skin.

7.

The face mask is equally important. Make a mask for the face and the hair. For the face, make a clay-based mask to balance the oiliness and if your skin is on the drier side, make a nutritive one with fruits, honey, and yogurt. For the hair, use essential oils to nourish it and make it shine. You can apply heat to the hair so that the pores open up and the product penetrates better than usual.

 

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Lastly, if you feel that your eyes are tired or puffy, you can use cotton disks soaked in green tea and let them rest on your eyes or directly use tea bags. To complete your ritual, do not forget to wear your favorite perfume! Smelling good makes us feel better and more beautiful. If you do not want to use a perfume, you can use a body cream that smells good.

 

So, which tip will you use today to enhance your natural beauty?

Tia, and TipsfromTia.com  is trying to keep you looking good and
feeling good, from the inside out. If you’ve got a problem or a tip email me! Be sure to Like and share on Facebook or Follow on Twitter or Instagram.

 

Authors Bio –

 

Mitravinda is a Nutritionist at DietChart with a doctoral degree in Food Science and Nutrition. She is a teacher, researcher, and author. Her passion for the subject prompted her to start writing blogs on various beauty-related topics such as home tips for glowing skin, how to get fair skin, beauty tips for glowing skin, etc. Through her blogs, she wishes to help people gain a deeper understanding of the relationship between food, nutrition, lifestyle, and health.

 

Cosmetic Surgery Facts for Total Newbies

By Guest Blogger, Jenny H.

Cosmetic Surgery Facts for Total Newbies

Last year, 17.5 million Americans made the decision to get plastic surgery, according to ASPS (American Society of Plastic Surgeons) data. Minimally-invasive plastic surgery procedures, which require less recovery downtime, have increased in popularity by a whopping 200 percent. Women who are cosmetic surgery newbies will benefit from learning some interesting facts about plastic surgery, such as which procedures are the most popular, how much these procedures typically cost and what the benefits and risks of cosmetic surgery are. This guide is packed with useful facts which will help ladies to get answers to all of the plastic surgery questions that they’ve been afraid to ask.

Which procedures are hot right now?

Breast augmentations, liposuction and nose jobs (rhinoplasties) are the most popular forms of invasive plastic surgery in the USA. Botox is the most popular minimally-invasive form of cosmetic surgery for Americans. According to Webmd.com, breast augmentations are performed using saline or silicone implants. To avoid the cartoonish look of oversized implants (let’s call it the “Stormy Daniels effect”), women should choose implant sizes which are in scale to their body types. Liposuction is the process of removing fatty deposits with a special tool called a cannula. Nose jobs alter the bridges and/or tips of noses to give them a more refined appearance. Botox is injected into expression lines to smooth them out, by paralyzing underlying muscles. When Botox is used in moderation, there’s no “Cat Lady” look!

How much do these procedures cost?

Hollywood actresses and fashion models have a lot of cash to drop on plastic surgery. Women who don’t get massive paychecks need to worry about money. Breast augmentations have an average price tag of $6,325 USD, based on data from Realself.com. Liposuction has an average cost of $6,025 and nose reshaping generally costs around $7,475. One session of Botox injections will set a woman back about $550. Women who want the Hollywood look are willing to invest in themselves by paying big bucks for procedures. Many experience surges in self-esteem when they change their body parts or smooth out wrinkled complexions, or both.

What are the benefits and risks?

According to Smartskincare.com, invasive plastic surgery provides long-lasting benefits, but may trigger complications, including scarring. Also, invasive plastic surgery may not be right for women with certain pre-existing health issues, such as diabetes. Minimally-invasive plastic surgery offers benefits that are typically temporary. Most ladies who get Botox for wrinkle reduction access results that last from three to six months. Botox may cause drooping eyelids and/or bruising at and around the injection site.

Is plastic surgery a smart choice?

Every woman is different. For some ladies, plastic surgery is empowering. It gives them the capacity to look the way that they want to look. Women who already like themselves, but want some changes to their appearance, are ideal candidates for plastic surgery. Ladies who read fashion mags and watch TV and movies already know that most of their favorite models and actresses have had a little (or a lot) of help to look the way that they do. Women who want the Hollywood look may find that plastic surgery is a smart choice.

Tia, and TipsfromTia.com  is trying to keep you looking good and
feeling good, from the inside out. If you’ve got a problem or a tip email me! Be sure to Like and share on Facebook or Follow on Twitter or Instagram.

What We Learned from Sex and the City

By Guest Blogger, Brigitte E.

What We Learned from Sex and the City

 

Our favorite girl gang might not be airing on TV anymore, but they still hold their spot in our hearts. The Sex and the City show made us all wonder if we have what it takes to live the high life in the urban jungle and what it is you actually need to do to get there. So, if you want to bring back the best of the times into today, here’s what you’re going to need:

An outfit to make a statement

Each of the girls in the show has her own unique style that worked brilliantly when then show aired in the early 2000’s, but let’s just say that not all of their styles aged so well. While Carrie might have been the fashion icon during the series, these days you might want to be a bit more like Charlotte. But if the girls have thought us something, it’s that you should always dress to impress. Surprisingly, while Miranda was the odd one out, dressing far less stylish than the other girls, her outfits would look the most normal if worn today. Clashing colors and weird pattern mixes might have been considered a catastrophe back in the day, but today you can see such designs on the biggest runways of the world. So really, whether you want to rock knee-high boots with an over-the-top fur coat, or if you want to show off your body in a sexy red dress, it’s important that you find the look that represents you.

Dating

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Relationships take time. You might meet the perfect one and fall in love instantly, but actually not end up together until several arguments, other partners and a couple of seasons pass by. But if we step away from Carrie and look at Charlotte, we’ll see that things don’t always work out – or do they? Your perfect life falls apart, you get divorced and you feel like you are at the bottom, but them someone new just walks by and there you go, back up on your feet.

Sex

 

Let’s take a page from Samantha’s book: She’s not only sex obsessed, but she is perfectly fine with sharing every single detail with her friends and the unseen audience. The thing to remember here is that this show made great strides in demystifying adult toys and showing us that sex isn’t always good. And when it isn’t – you should speak up, change something about it or, at the very least, take things into your hands. But the show also addresses a major problem: unplanned pregnancy. Miranda’s against-all-odds pregnancy was a shock to everyone, and the message is clear: if you don’t want kids (or and STI) always use protection.

Know your perfect cocktail

There is really nothing more iconic for this show than a glass of Cosmopolitan. So let’s see how you can recreate it at home with your best friends: Originally, the recipe uses cranberry juice, but you can substitute it for grapefruit or blood orange. Put 1oz in a shaker over ice, add a ¼ oz of triple sec and 1 ¼ oz of vodka (or a bit more, if you’re trying to cheer up a friend who just broke up). Shake it all up and pour into a martini glass. Garnish with a twist of lemon and you are good to go. Alternatively, go downtown to your favorite bar and tell mr. Bartender to keep them coming.

Have a support group

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If you strip away all the side action that fills up the show, you are left with one very simple theme: friendship. The four girls go through their life’s ups and downs together and support each other through it all. So before you start buying furry coats, shaking up cosmos and updating your sex toy collection, first make sure you have a group of friends that will see you through thick and thin, laugh and cry with you and love you and simply love you unconditionally.

 

And if this made you feel nostalgic, then maybe get your friends together and watch a season or two of the show to remember the good time and give yourself inspiration for your own adventure. After all, we are all writing our own stories, and perhaps it’s just the right time for another plot twist.

Tia, and TipsfromTia.com  is trying to keep you looking good and
feeling good, from the inside out. If you’ve got a problem or a tip email me! Be sure to Like and share on Facebook or Follow on Twitter or Instagram.

5 Things You Can Do to Feel Better about Yourself

By Guest Blogger, Rebecca B.

5 Things You Can Do to Feel Better about Yourself

We can’t always feel our best or be at our best. But in order to live a happier and more stress-free life, there are certain things you can do to help the tough times flow by faster.

Exercise More

Did you know that exercise actually makes you happy? While doing your workout, your brain recognises the activity as stress, which is why it releases endorphins which are also known as the hormones of happiness. And the more you “torture” your body with exercise, the happier you are afterwards! You can even get hooked on your daily workout and it is probably the best addiction you can develop. There is a long list of benefits including a healthier heart, lower blood sugar levels, a slimmer figure, a sense of achievement, better mental health, to name but a few.

Most people find it hard to endure a certain type of exercise. We tend to give up for all sorts of reasons: it is too hard, we don’t have the time, it is more fun to do other things or we simply get bored of repeating the same drill over and over again. You can solve this problem by changing the type of workout you do. Combine different activities such as running, cycling, swimming and going to the gym. Or try out some fun new ways to keep fit such as power yoga, pilates, kickboxing or even dancing.

Enjoy a Long Walk by Yourself

If you want a quick fix for your body and soul, then go outside and take a stroll by yourself! Did you know you can spend a lot of calories just by walking? In one hour, you can burn about 200 calories, which is one snack. And just being outside alone and enjoying the fresh air will help you clear your mind and forget about anything that was previously bothering you. Beautiful scenery will help you even more, so go to a park, forest, river bank or simply stroll along quiet streets.

But what if it is too hot, too cold, too windy or too rainy outside? Then you can walk at home! All you need is a few square meters and a step counter. You can play the music you like or even watch a movie! And if you need extra motivation, find walk at home videos online.

Eat Healthy

Changing your eating habits can also help you feel better about yourself. If you want to lose weight, start counting calories. You can download an app to help you monitor what you eat and achieve your goals. You should also carefully choose the food you eat. Read the labels and avoid products which contain additives, artificial sweeteners, nitrites, nitrates, and other nasties.

You should also try to eat more organic food and cook your meals from scratch. Instead of buying a pasta sauce or mayonnaise, why not make them yourself. Fresh, healthy food tastes better anyway! Whenever you can, cook your meals, because it can be so rewarding. And if you don’t have time to do that, buy healthy, quality ingredients which can be tossed together and prepared quickly, or order food from trusty restaurants.

Have a Cosmetic Procedure

Not happy with your looks? Why not treat yourself with a cosmetic procedure! If you need a small boost, try one of the non-surgical treatments such as lip enhancement, face fillers, acne treatment or laser hair removal. Perhaps you have a tattoo you are no longer happy about? That can be fixed too!

Cosmetic surgery is nothing to be ashamed of if it can actually improve your overall wellbeing. A small intervention can boost your confidence and let you embrace new opportunities in life easier. In some cases, it can even improve your mental health!

Have a Pampering Session

 

And occasionally spoil yourself with a pampering session! Book a treatment at a beauty salon to fix your brows, get a wax or have your nails done. It will make you feel so much better about yourself! Or even go to a spa and enjoy a massage, an indulgent cosmetic treatment, a sauna or an energetic swim in the pool. It is a great idea for a girly outing with your bestie!

Alternatively, stay at home and dedicate an evening to yourself. Light up your favourite candles, make a bubble bath, put a rejuvenating mask on your face, do a scrub and use your most loved lotions and potions. Then tuck yourself in comfy pajamas and watch a series you are hooked on. It is one of the best ways to end the day and fill yourself with positive energy.

Tia, and TipsfromTia.com  is trying to keep you looking good and
feeling good, from the inside out. If you’ve got a problem or a tip email me! Be sure to Like and share on Facebook or Follow on Twitter or Instagram.

15 Herbal Beauty Tips For Glowing Skin

By Guest Blogger, Amanda S.

15 Herbal Beauty Tips For Glowing Skin


Неаlthу-lооkіng skіn іs а dеsіrе thаt аll wе wоmеn suffеr frоm! Ѕuсh іs оur mаdnеss thаt wе trу еvеrу рrоduсt thаt сlаіms tо gіvе us glоwіng skіn. Wе соmрlеtеlу іgnоrе thе fасt thаt glоwіng іs аn іndісаtіоn оf оur skіn bеіng hеаlthу. Аnd hеаlthу skіn іs thе оnlу surе lаstіng wау tо hаvе glоwіng skіn. Расkаgеd рrоduсts wоrk оn оur оutwаrd fеаturеs аlоnе аnd thеу сhеmісаllу асtіvе whісh Іs сеrtаіnlу nоt gооd оn thе lоng run.

 

Ѕо, gо hеrbаl! Тhе hеrbаl bеаutу tірs fоr hеаlthу-lооkіng skіn рrоduсts thаt уоu саn mаkе уоursеlf usіng thе stuff іn уоur kіtсhеn оr уоu саn buу nаturаl bеаutу рrоduсt frоm mаrkеt! Аnd thеу wоrk wоndеrs іn thе lоng run. Lоng-lаstіng rеsults аnd есоnоmісаl, whаt mоrе саn уоu аsk fоr?

 

Lеt’s bеgіn wіth thе іngrеdіеnts аnd thе fасе masks thаt аrе thе bеst hеrbаl tірs fоr glоwіng skіn thаt уоu саn fіnd.

Тір 1: Grареs:

 

То аdd glоw tо уоur fасе, tаkе а fеw grареs аnd rub оn уоur fасе. Оr, mаkе іt іntо а mask bу mаshіng thе grареs.

 

Тір 2: Сuсumbеr Јuісе, Glусеrіnе аnd Rоsе Wаtеr:

 

Міхіng tоgеthеr сuсumbеr јuісе, glусеrіnе аnd rоsе wаtеr іs vеrу еffесtіvе. Usе іt bеfоrе wаlkіng оut іn thе sun аnd аftеr rеturnіng.

 

Тір 3: Ѕаndаlwооd, turmеrіс аnd mіlk:

 

Маkе а fіnе раstе оf sаndаlwооd роwdеr, а lіttlе turmеrіс роwdеr аnd mіlk. Рut оn thіs оn уоur fасе, lеаvе оn fоr а fеw mіnutеs, аnd gеt nаturаl glоw аnd frеshnеss. Тhеrе аrе сеrtаіn nаturаl bеаutу рrоduсts аvаіlаblе іn thе mаrkеt уоu саn usе thаt tоо.

 

Тір 4: Ноnеу аnd сrеаm:

Міхіng hоnеу аnd сrеаm іs а grеаt wау tо kеер thе skіn sоft аnd hеаlthу-lооkіng, еsресіаllу durіng wіntеrtіmе.

 

Тір 5: Frеsh mіlk, sаlt аnd lіmе јuісе:

 

Таkе сеrtаіn аmоunt оf frеsh mіlk; аdd а ріnсh оf sаlt аnd lіttlе lіmе јuісе, іt сlеаnsеs аnd ореns skіn роrеs.

 

Тір 6: Тоmаtо јuісе:

 

Тоmаtо ехtrасt, mіхеd wіth lеmоn јuісе hеlрs kеер fасе sоft аnd hеаlthу-lооkіng.

 

Тір 7: Тurmеrіс роwdеr, whеаt flоur аnd sеsаmе оіl:

Маkе а раstе usіng turmеrіс роwdеr, whеаt flоur аnd sеsаmе оіl. Рut оn thіs оn уоur skіn tо rеmоvе unwаntеd hаіr.

 

Тір 8: Саbbаgе јuісе аnd hоnеу:

 

Саbbаgе јuісе whеn mіхеd wіth а lіttlе hоnеу аnd аррlіеd оn fасе рrеvеnts wrіnklеs.

 

Тір 9: Саrrоt јuісе:

 

Ѕрrеаd оvеr саrrоt јuісе оn thе fасе dіrесtlу іs а grеаt wау tо gеt nаturаl glоw.

 

Тір 10: Ноnеу аnd сіnnаmоn роwdеr:

 

Маkе а раstе wіth 3 роrtіоns оf hоnеу аnd 1 роrtіоn сіnnаmоn роwdеr. Rub іn іt оn ріmрlеs аnd lеаvе іt оvеrnіght. Тhіs shоws а substаntіаl еffесt іn gеt rіd оf ріmрlеs аnd rеduсіng thе sсаrіng.

 

Тір 11: Grоundnut оіl аnd lіmе јuісе:

 

Міх а lіttlе grоundnut оіl wіth frеsh lіmе јuісе аnd rub оn fасе tо рrеvеnt ріmрlеs аnd blасkhеаds.

 

Тір 12: Аlое Vеrа јuісе:

 

Аррlуіng Аlое Vеrа јuісе оn thе аffесtеd аrеаs hеlрs іn rеduсіng ріgmеntаtіоn mаrks аlоng wіth hуdrаtіng thе skіn.

 

Тір 13: Ghее аnd glусеrіnе:

 

А mіх оf ghее аnd glусеrіnе іs а grеаt hоmе-mаdе mоіsturіzеr.

 

Тір 14: Fullеr’s еаrth (Мultаnі Міttі), Rоsе Реtаls, Νееm, Ноlу Ваsіl аnd Rоsе Wаtеr:

 

Аррlуіng а раstе usіng multаnіmіttі, rоsе реtаls, nееm lеаvеs роwdеr, bаsіl lеаvеs роwdеr аnd а lіttlе rоsе/lеmоn wаtеr lеаvеs thе skіn hеаlthу аnd shіnіng.

 

Тір 15: Арrісоts аnd уоgurt:

Міх арrісоts аnd уоgurt tо gеt а smооth раstе. Тhіs іmрrоvеs thе skіn аnd gіvеs а rеnеwеd lооk. Аdd hоnеу tо thе mіхturе іf уоu hаvе drу skіn.

 

Аll thеsе соntrіbutе tо gооd skіn hеаlth thаt rеsults іn glоwіng skіn! Fоllоw thеsе hеrbаl bеаutу tірs аnd wаtсh уоur сrаvіng mаtеrіаlіzе!

Tia, and TipsfromTia.com  is trying to keep you looking good and
feeling good, from the inside out. If you’ve got a problem or a tip email me! Be sure to Like and share on Facebook or Follow on Twitter or Instagram.

Find the Perfect Shade. Tips in Action:

By Tia Cristy

Tips in Action: Find The Perfect Shade.
Tired of buying lipstick, getting it home, and it doesn’t work?

The color is all wrong!

The perfect shade of lipstick is out there, it can just be unnerving to find. This tip is the easiest way to match your own personal shade. Whether the color is matte, shimmer, or shine this easy tip can help.

Holding the sample color or tube up to the back of your hand in between the thumb and pointer finger will give you the best area to see if it’s a tone match. If your skin tone doesn’t scream, “ewww!”, then you may have found a match. If your skin tone looks amazing, then you’ve definitely have found a good color that will work for you.

If it’s a sample or product tester, you can rub the color right onto your hand. However, there’s no need to break a seal on a product. That’s just wrong. Holding the color up to the hand should be sufficient. (Please, do not break a seal to test or buy an already broken seal when it comes to makeup.)

The ‘holdup to the back of the hand’ method works with other colors too. Whether it’s makeup, hair color, or clothing, matching your personal skin tone can make or break your look.

Tia, and TipsfromTia.com  is trying to keep you looking good and
feeling good, from the inside out. If you’ve got a problem or a tip email me! Be sure to Like and share on Facebook or Follow on Twitter or Instagram.