Tag Archives: beautiful smile

Launching Right Now!

Launching Right Now!

The new Stain B-Gone™ Teeth Whitening Pen for wine drinkers by @dr_brite makes your teeth 5 shades whiter in under 5 minutes! https://winepen.drbrite.com #BriteWhiteSmile #SipSipHooray

Feel More Confident

When teeth are dark, dingy or yellowed, people tend to hide their smiles. Chemical strips are good, but can weaken teeth after time. Strong toothpastes can cause long-term sensitivity issues. Finding an all-natural product that actually shows results, doesn’t have to be an exhausting search. Dr. Brite has plenty of products that will safely and successfully whiten teeth. Let’s be honest, we all feel more attractive with a Brite smile.

 

Look Younger

It’s a fact, people with whiter smiles look younger. Try the whitening pen and make it the newest product in your anti-aging arsenal.

 

Smile

The world is a happier place when you smile. Smiles are contagious. When you flash your pearly whites to someone in a sincere way, it will be tough for them not to let go of any harboring hostility they might be holding on to.

 

Try the latest product from Dr. Brite that…

-makes teeth 5 shades whiter in under 5 minutes

– first natural teeth whitening pen for wine drinkers

– easy to use

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– whitens teeth AND prevents stains

Tia, and TipsfromTia.com  is trying to keep you looking good and
feeling good, from the inside out. If you’ve got a problem or a tip email me! Be sure to Like and share on Facebook or Follow on Twitter or Instagram.

How to Have Perfectly White Teeth

By Guest Blogger, Diana S.

How to Have Perfectly White Teeth

 

When looking at someone’s face, they can have the perfect features all over, but one smile can ruin it all. That is, if they don’t have healthy teeth. Of course we all want to know that our teeth are visually perfect, but that is impossible if our teeth aren’t first and foremost healthy. Bleaching and aligning teeth that are dying from the inside is far from a sustainable solution, and here’s how to make sure that doesn’t happen.

Proper diet

We all know that sugar is bad for our teeth, but do we know why? Sugar (and precisely white, processed sugar) sticks to our teeth and quickly reacts with the environment of our mouth to turn into acid that starts eating away at our teeth. This is why it’s crucial to cut down on sugary sweets, and especially those that have a lot of direct contact with our mouth like lollipops. The second villain is sodas. You really shouldn’t drink soda for any reason – since it literally has nothing nutritious for you – but it also contains dangerous chemicals that corrode our teeth. On the other hand, eating plenty of fruit available in the sunny Australia climate and making sure you’re getting enough calcium will get you on the right track towards a healthy smile. Lastly, while we’re on the topic of food, it’s important to address some foods that can seriously stain our teeth. Coffee drinkers, I’m looking at you. Dark drinks like coffee, black tea and red wine can stain our teeth, but so can many berries. So especially right after teeth bleaching, you want to stay as far away from these as possible.

Crooked teeth

There is a plethora of reasons why someone might have crooked teeth: from genetics to injury that induced trauma, our jaws and teeth can misalign, making them lay diagonally when they should be going straight, or laying on top of each other. Sometimes, crooked teeth can be a simple aesthetic problem, but they can also give you an underbite or overbite, as well as cause pain. Many people don’t want to get braces because of the in-progress look of them, but you can get fitted with Invisalign in Maroubra and achieve the effect of braces without it ever being noticed. They are sets of invisible, removable aligners that you can take out whenever you want, but they are so unnoticeable that you won’t have any problems keeping them in for longer periods of time. There are also versions for teens, who are notorious for wanting to avoid braces because of their appearance.

Good dental hygiene

The number one way to get and maintain a healthy smile is to do the work and never be lazy when it comes to taking care of dental hygiene. Make sure you brush your teeth after every meal, and floss to make sure you don’t have any bits of food stuck between your teeth that can cause cavities. You also want to make sure you visit a dentist for regular check-ups, because if you wait for a tooth to start aching before you go – you’re too late. The damage would be far smaller if the problem was found before it started to hurt. Your dentist can also spot some symptoms in your oral health that can be very useful warning signs for other health issues.

 

It’s important to remember that healthy teeth are not only important for aesthetic reasons, but they are a vital part of a good diet, since they help us chew our food, as well as help us communicate properly. So make sure you give them the attention and care they deserve.

 Tia, and TipsfromTia.com  is trying to keep you looking good and
feeling good, from the inside out. If you’ve got a problem or a tip email me! Be sure to Like and share on Facebook or Follow on Twitter or Instagram.

 

Fear of The Dentist: A Survival Guide

Fear of The Dentist: A Survival Guide

Source: Fotonerd

 

Fear of the dentist is incredibly common in adults, which may come as a surprise to most people. Predominantly, being afraid of a visit to the dentist is thought to be a problem that occurs in childhood but is then resolved in adulthood— the statistics, however, disagree with this. Estimates by experts vary in number, but it is thought that between 5 and 8% of the population are genuinely terrified of the dentist, to the point they will forgo their dental health in an effort to avoid the issue. Dental health checks are incredibly important, but thousands of people choose to go without due to their phobia.

 

If you’re afraid of the dentist, then you may find it comforting to know you are not alone in your fears— but it’s also an issue you’re going to have to eventually confront. Your dental health is a vital part of your overall health, and you deserve to live without a perpetual fear of something that is so routine. Below are a few ideas and strategies that can help to resolve dentophobia once and for all.

 

#1 – Choose a dentist that practices sedation dentistry

 

Sedation dentistry is the same in practice as standard dentistry; you’ll receive the same treatment and clinical rigor as you would expect from any dentist. However, by choosing sedation dentistry, you can be assured of a more peaceful experience with the help of medication. This will allow you to feel at ease throughout the procedure, safe in the hands of the expert clinical staff who will monitor you throughout your treatment. Sedation dentistry is a life-changer for those who have previously been too afraid to visit the dentist at all, so finding a dentist that offers this service is definitely a benefit for patients with dentophobia.

 

#2 – Overcome bad experiences

 

Some people are afraid of the dentist for no particular reason, but many cases of dentophobia have their roots in prior bad experiences. If you have been through a trying dental care experience, then it’s natural to be hesitant about getting in the chair again. It’s important to treat what you experienced with the adequate respect; you may even be suffering a form of post-traumatic stress disorder (PTSD) due to previous mistreatment. If this is the case, counselling may help you come to terms with your past experience, and allow you to move on to a more productive dental care experience in the future.

 

#3 – Demystify the dentist

 

One of the main contributors to all phobias is a fear of the unknown— that’s why a fear of the dark is such a common thing. If you don’t truly understand what is going to happen during a dental procedure, you are likely to catastrophize the situation in your mind, which is just going to stoke fear and concern. Ask to speak to your dentist prior to your visit; this gives you a chance to fully understand what’s going to happen in detail. After all, to be forewarned is to be prepared.

 

In conclusion

 

Hopefully, the above strategies may be able to allow you to move past your dentophobia and obtain the dental care that you need. Good luck!

Tia, and TipsfromTia.com  is trying to keep you looking good and
feeling good, from the inside out. If you’ve got a problem or a tip email me! Be sure to Like and share on Facebook or Follow on Twitter or Instagram.

Get Straight To The Point With Adult Braces

Get Straight To The Point With Adult Braces

There are lots of reasons why your teeth might be less than perfect. Even after years of orthodontics as a teen, teeth have a nasty habit of moving back to their original position. Retainers are hard to keep going with, and sometimes you just don’t notice that things are no longer perfect. Is it essential that you invest in braces to straighten your teeth in adulthood? Maybe not, but it might be a good idea to weigh up the benefits of this extra work anyway:

 

A Sign That Something Is Wrong?

If you struggle to keep stains at bay and decay away, it might be caused by overcrowding teeth. Left unchecked, this can make you quite unwell. There are a few signs that something more serious is wrong with your teeth than just a mildly annoying outward appearance. Lisps and difficulty with biting correctly can be a sign that you have developed an Openbite misalignment of your teeth.

 

Are you hiding your true smile for a reason? Photo origin

 

A difficulty with biting and chewing, combined with accelerated aging appearance to your face might be a sign that you have a disproportionate jaw size and Underbite. Left untreated, these problems might worsen and cause greater difficulties.

 

Problems Teeth Can Cause When They Are Not Aligned

Without proper straightening, your teeth can start to harm themselves. As they move further out of alignment, you might find it more difficult to clean effectively between them. You might struggle with more cases of decay and staining. If they affect your bite and cause you to grind or clench your teeth, you might also suffer from sleep problems and headaches.

 

You might visit a braces specialist like Armstrong & Eshleman, P.A. about the cosmetic considerations of poor alignment. But it is important to consider the long-term health problems associated with it too.

 

What Choices Do I Have As An Adult?

The body does change as we age. The gums can weaken, and the teeth too can age. Even your jaw bone might alter a little each decade. However, many adults are still eligible for orthodontic treatments like braces long after their teenage years. You don’t have to go for the rail track look either. There are almost invisible options that you can choose. Some can even be removed if you enjoy contact sports. There are more choices than ever, and comfort is likely better today than it was in your teens.

 

Get your best smile back again. Photo origin

 

Of course, braces are just the start of your treatment. It might take only six months to a year to develop a perfectly aligned smile. But you still need to maintain the position of the teeth with a retainer for some time after treatment. You might remember this from your teenage years. As with the braces, these have changed in appearance and comfort over the years. However, some are recommended as full-time retainers. It’s worth considering this when you commit the spend to the treatment.

 

If you’re not happy with your smile, it makes sense to take action and take control of this yourself. Braces are an answer in adulthood and might make a great deal of difference to your general health too. After all, oral hygiene is important at all times. Would straighter teeth make you smile?

Tia, and TipsfromTia.com  is trying to keep you looking good and
feeling good, from the inside out. If you’ve got a problem or a tip email me! Be sure to Like and share on Facebook or Follow on Twitter or Instagram.

How Oral Health Affects Your Body

By Guest Blogger, Diana S.

How Oral Health Affects Your Body

 

It is a well-known fact by now that your oral health affects the overall health of your body. However, many people stop right there and do not delve into the mechanics, causes and effects that hide behind this statement. Since many people tend to have bad habits when it comes to taking care of their mouth area, it is more crucial than ever to push these facts to the forefront, so read on to find out how oral health affects your body.

Your mouth – the endless war zone

Believe it or not, your oral cavity is teeming with bacteria all the time. This is not a fact that should alarm you – it is the natural state of your body and your immune system has adapted to this state of affairs. In fact, if your immunity is forged well and it functions normally, brushing teeth and flossing on a daily basis should be enough to keep the bacteria population in your mouth under control.

If the bacteria in your mouth multiply, they can cause an infection in your teeth and gums. As your body fights this infection, inflammation becomes more pronounced and, along with the released chemicals that corrode your bone structure and destroy your gums, you get periodontitis – the gum disease.

The connection between periodontitis and your heart

It might come as a shock to some that medical research indicates a strong connection between periodontal disease and heart disease. In fact, prolonged periodontitis increases the risk of stroke and heart attack.

Even though consistent scientific results have shown that people with gum problems have a whopping 19 percent increased risk of developing heart problems and cardiovascular disease, another shocking fact is that the reason for this link is not yet absolutely clear.

Overall, it is implied that any serious inflammation that lasts for too long is a risk factor for heart disease, and periodontitis is especially tricky because, once it settles in, it is exceptionally hard to cure it.

The connection between your oral health and diabetes

This relentless inflammation weakens the body’s ability to control blood sugar. In other words, it impairs the body’s ability to utilize insulin, an important hormone that converts sugar from your body into energy. This puts a heavy emphasis on the connection between the “unholy triumvirate” – periodontitis, heart disease and diabetes. In many ways, once the problems in your mouth become overcomplicated, you are sitting on a ticking time-bomb of health issues.

This is why it is crucial to overcome your fear of dentists and do all the necessary operations. An effective therapy for root canal in Sydney can save your teeth, and invasive operative procedures and a program of antibiotics therapy can do a proficient damage control in a timely manner.

The alarming pregnancy connection

Gum disease is especially dangerous during pregnancy. It does not only cause inflammation the body is compelled to fight, it also increases the chance of premature birth. The infection interferes with the development of the fetus and causes the body to push it out too early – which increases the risk of health problems for the baby such as heart conditions, lung conditions and learning disorders.

Plaque in your lungs

Some people think plaque is just tooth dirt, but it is much more dangerous than you’d initially imagine. If you do not clean it out, you will eventually end up breathing in enough plaque to cause bacteria to settle into your alveoli and cause a respiratory disease. The risk factor for this is especially high if you already have a condition that puts a lot of stress on your immune system, like allergies, so stay vigilant about the amassing tooth dirt.

Your mouth is, in many ways, a window to your body. The bacteria and the level of inflammation in your oral cavity indicate or predict numerous health issues that can impact your future in significant ways. This is why you have to pay extra attention to your oral health and make sure to wash, floss, and brush and visit the dentist on a regular basis.

 Tia, and TipsfromTia.com  is trying to keep you looking good and
feeling good, from the inside out. If you’ve got a problem or a tip email me! Be sure to Like and share on Facebook or Follow on Twitter or Instagram. 

Knowledge Before Beauty: What to Do Before Getting a Treatment

Knowledge Before Beauty: What to Do Before Getting a Treatment

There are so many beauty treatments you might consider having during your lifetime. Some of them help you out for a day or two, while others are designed to last months or even be permanent. Whether you get a facial or decide to go under the knife, it’s important to consider a beauty treatment carefully before you decide if it’s right for you. It’s even more important for anything that could have lasting effects, especially if there’s anything that can go wrong. You might want to do a number of things before you have any treatment just to make sure that it’s right for you.

 

Photo by WorldSkills UK

 

Think About Your Desired Results

 

If you’re going to do anything to change your appearance, whether temporary or permanent, you first need to know what you want. If you don’t know what results you’re looking for, you won’t be able to choose the right treatment. So start off thinking about what you expect to get out of whichever beauty treatment you choose. Of course, what you want needs to match up with what’s possible. And that means thinking about not just what’s physically possible but also what you can afford and what you think you’re capable of going through with.

 

Research the Treatment

 

If you have a particular beauty treatment in mind, you should make sure you know all about it. With the internet at your disposal, it shouldn’t take long to read about the topic or watch a video on it if that’s what you prefer. When you’re researching any beauty treatment, don’t just get your information from those who sell it. It’s best to try and use a range of sources to find out what you need to know. You can find out about how the treatment works, how effective it is, if there are any side effects or anything that can go wrong, and how people who have had it feel about the results they received.

 

Know Your Alternative Options

 

You might have already settled on the beauty treatment that you want, but it’s always worth checking out alternative options. Could there be something that’s more effective, more affordable, or less invasive than what you’ve been considering? You can often find comparisons of different treatments that do similar jobs. This makes it easier to take a look at the pros and cons of various treatments and work out what might be right for you. It might also help to speak to a doctor or beauty therapist who offers a variety of treatments to see which one they recommend.

 

Photo by WorldSkills UK

 

Consider Time

 

You should think about how long a treatment is going to take, as well as whether there might be any downtime afterward. Some things you can do in half an hour or less, while others take hours. For some treatments, you’ll need several sessions to get the best results, so you’ll need to keep coming back. If you don’t want it to take up a lot of your time, you’ll have to be careful about whether you decide to go through with a beauty treatment or not. Make sure you know how long it’s going to take you, including getting to and from where you’re going and any waiting around.

 

Check Out Service Providers

 

Who offers the beauty treatment you’re interested in? You might already have come across some options. For some treatments, you might need a doctor, such as a dermatologist or a dentist. However, for others, you’ll want a qualified beauty therapist or similar. It shouldn’t be too hard to check the qualifications and experience of whoever will be giving your treatment, as well as find out about the experiences of their previous clients. If it’s too hard to find out about them, they might not be the right person for you. Cosmetic Laser Dermatology says that every person is different so treatment plans should always be tailored to each individual. This is a good rule to go by. Choose someone who will treat you as an individual person and spend time talking to you about what you want.

 

Understand the Recovery Rules

 

Some beauty treatments allow you to walk right out the door and get on with your day. However, others require some downtime or have rules you need to follow so that you can recover properly. These are important to think about before you go ahead and get your beauty treatment. Will it stop you bending down or lifting things for a few days? Will you not be able to go swimming, or have to cover up, so your skin isn’t exposed to the sun? It’s important to take good care of yourself, so you need to make sure you’re able to follow the recommendations for post-treatment.

 

Photo by WorldSkills UK

 

Consider Other Treatments You Might Want

 

Another thing you might want to think about is whether there are any other beauty treatments you want to get. The reason it’s a good idea to think about this is that it can help you be more organized. Having some treatments might mean you have to wait longer before you can have others. If you’ve got a timeline you want to follow, maybe so that you’re ready for a special event, you might not want to have to put off doing something because you’re waiting for another treatment to heal, become permanent, or wear off.

 

Research Prices

 

Last but not least, don’t forget to take a good look at how much a beauty treatment is going to cost you. You need to be aware of any costs involved, including any hidden expenses that might not be immediately apparent. When you’re thinking about costs, remember to consider things like the cost of getting to and from where you’re going. Do you need to take any time off work? Maybe you’ll need to buy some new clothes or hair accessories afterward.

 

No matter what beauty treatment you’re interested in having, your decision needs to be one that you make carefully. Cover all your bases to make the right choice.

Tia, and TipsfromTia.com  is trying to keep you looking good and
feeling good, from the inside out. If you’ve got a problem or a tip email me! Be sure to Like and share on Facebook or Follow on Twitter or Instagram.

Holiday Gift Wish List- Dr. Brite Natural Teeth Whitening Kits

Holiday Gift Wish List- Dr. Brite Natural Teeth Whitening Kits

Here we take a look at another hot item on the gift wish list!

What a great stocking-stuffer! Give the gift of a beautiful smile this season. Dr. Brite is the all-natural whitening system to give a bright and healthy smile without any harsh side-effects. I’ve personally used this product and the results are surprising. It’s no doubt that its on the hot list this year.

Proof is in the toothpaste. I got better results on eliminating stains deep down than with other products on the market. The best part, I got better results on healing sensitivity than using a sensitivity toothpaste. And we’ve all been there, after whitening your teeth sensitivity tends to happen, but not with this product.

I wanted to wait until after my latest dentist checkup before I admitted my love for this product, so after my six-month checkup, I was surprised when they told me my gums were in better shape than before!

I’m so impressed with this product, I asked Dr. Brite to build a special Black Friday sale for our readers, so all of you could take advantage of trying this toothpaste.

Here’s the low-down on Dr. Brite’s Black Friday & Cyber Monday deals:

TipsfromTia.com readers can save 40% off on DrBrite.com starting today, Wednesday, November 22nd when using the unique promo code: Tia40

TipsfromTia.com readers will also get a $5 gift card if they purchase a Holiday Gift Set (click here to check out our gift sets) AND use Tia40 unique promo code at the same time. This gift card offer applies to ONLY the Influencer-Approved Gift Sets with promo code: Tia40 , not by using the regular Dr. Brite site-offered promo code.

TipsfromTia.com readers will earn 5 Brite Points for every $1 spent. Example: If a TipsfromTia.com reader buys $40 worth of products using Tia40 promo code, a TipsfromTia.com reader will earn 200 Brite Points!

Brite Points can be used as discounts on future orders.

Tia, and TipsfromTia.com  is trying to keep you looking good and
feeling good, from the inside out. If you’ve got a problem or a tip email me! Be sure to Like and share on Facebook or Follow on Twitter or Instagram.

Give Your Body an ‘MOT’ To Keep It Running Well!

Give Your Body an ‘MOT’ To Keep It Running Well!

You take your car for an MOT and service every year to pick up on an existing and potential faults, why not do the same for your body? You only get one, so to live a happy and healthy life it makes sense that you will do some maintenance on it every now and again. Go to see professionals that can ensure everything is working well, and spot developing issues before they turn into larger ones. Here are a few ways you can go about it!

Sourced from this website

Eyes

As they say, eyes are windows to the soul. However they’re also windows to our health, and having a checkup at the optician can do more than just make sure your vision is up to scratch. Various health conditions can cause changes in the eye long before you have any other symptoms meaning some illnesses can be picked up in the earlier stages. Opticians can spot everything from diabetes to HIV. On top of this, an optician will make sure your vision is up to scratch for things like driving. It’s normal for our sight to deteriorate slightly as we age, so it could be a case of needing glasses, contact lenses or laser eye surgery to put things right.

Ears

Our hearing is another very important sense, and something none of us would want to go wrong. Again, hearing can decline as we age but conditions like tinnitus can also cause issues. If you’re experiencing frequent ear infections, having a specialist treat this or go in for an ear cleaning could be a wise move. They will also be able to advise you on the source of the problem so you’re able to put it right.

Teeth

Nice teeth are something that make us look and feel good- a beautiful smile is always going to be an attractive asset. But of course, our teeth need to be healthy to be functional too. Weak, worn or loose teeth can break or come out entirely when you’re eating and can cause a significant amount of pain too. Visit a dentist to make sure everything is in order. They will be able to spot plaque, decay and other problems in the early stages when it’s easy to put right. Left further you could end up with abscesses, tooth loss and all kinds of problems so it pays to keep on top of it

Blood Pressure

High blood pressure can lead to all kinds of health problems, so it makes sense to keep an eye on this. If you’re generally in good health, just having it done once a year to make sure it’s in the normal range should be fine. High blood pressure can be a result of stress, high salt diet and excess body weight, so if yours is higher than it should be then it’s time to make some lifestyle changes. If it’s very high, it may have to be controlled with medication to prevent damage to your body.

Tia, and TipsfromTia.com  is trying to keep you looking good and
feeling good, from the inside out. If you’ve got a problem or a tip email me! Be sure to Like and share on Facebook or Follow on Twitter or Instagram.

3 Tips for Creating A Sparkling Smile That Lasts A Lifetime 

By Blogger Jenny H.

3 Tips for Creating A Sparkling Smile That Lasts A Lifetime 

Maintaining a bright, healthy smile is an essential part of a beautiful appearance. While you know this to be true for your own teeth, the same is especially true for your child’s dental health. If you want your child to have that perfect smile that graces the covers of magazines, then growing and developing teeth requires extra attention to ensure excellent oral health as a teen and an adult. This includes consistent practice of the basics: brushing, flossing, and regular check-ups at the dentist.

In recent years, there has been quite a bit of media attention on the dangers of certain oral care products. The safety of fluoride has been questioned, and the potential harm caused by polyethylene plastic beads has also been covered in the news. For parents looking to protect their children’s teeth naturally, there are three top tips to follow.

Teach proper dental health habits

One of the best ways to help ensure proper, natural oral care is to teach your child dental health habits. Empowering children with the knowledge of how to naturally care for their teeth is a powerful way to maintain a healthy smile. When your children know the importance of keeping their teeth healthy, and when you encourage them to brush and floss without being asked, you will help them develop the oral health habits they need.

Buy all-natural toothpaste and mouthwash

If you are concerned about the ingredients used in conventional toothpaste and mouthwash, there are exceptional natural alternatives. Look for brands that specifically list the chemicals that are not used (e.g. fluoride), rather than choosing brands that simply add “all-natural” to the product label. Currently, there are no real regulations on the use of the term “all-natural,” so be sure that you carefully select your toothpaste and mouthwash brands.

Limit sugar intake

It is a well-known fact that sugar can promote the development of cavities. However, some of the tastiest treats for children are loaded with sugar. Monitor your child’s intake of sugar, and be sure to limit the amount of sweet treats that he or she consumes.

Natural dental health can be simple

With a little bit of advanced planning, education, and dedication, you can help your child have a healthy smile without the use of questionable chemicals. Taking the time to learn about potential dental hazards can help you make informed decisions when selecting dental health products for your child. No matter what brands you choose, prioritizing your child’s oral health now is the key to a healthy smile later on in life.

 Tia, and TipsfromTia.com  is trying to keep you looking good and
feeling good, from the inside out. If you’ve got a problem or a tip email me! Be sure to Like and share on Facebook or Follow on Twitter or Instagram

 

 

Common Mistakes We Make When Caring For Our Teeth

Common Mistakes We Make When Caring For Our Teeth

(image: wikimedia)

We all know we should take better care of our teeth. When we look into the mirror and see an unsightly filling, or when we wake up in the middle of the night in agony from one of our molars, we realize we may not have done enough to look after ourselves.

There are a number of dental mistakes people make and we have listed them in this article. Do yourself a favor and take heed of them before you wake up one morning and realize it’s too late to save your pearly whites.

Believing dentists will cause us pain

Yes, occasionally there will be pain when you visit the dentist, but not as much as you think. If you haven’t visited the dentist for a long time, you will be surprised at how much technology has moved on. All procedures, from fillings to teeth removal, are a lot less painful than they used to be. A lot of our fear stems from bad experiences when we were younger, or by listening to the exaggerated stories told by others. Of course, whatever pain you do feel at the dentist, however slight, it will be a lot less than getting toothache if you don’t make that check up

Forgetting to floss

Cleaning your teeth several times a day is important, but you need to floss as well. Many of us ignore our dentist when he mentions flossing, partly because we don’t want to spend ages in front of the mirror using dental floss. However, we need to get rid of the food stuck between our teeth; otherwise, decay will set in. Flossing is the best way of doing this, so we avoid it at our peril. Rather than regular flossing, consider water flossing instead which is a quicker and more comfortable experience. Here is a list of the best water flossers on the market. You will be surprised at how better your mouth feels within a very short time.

Not going for regular check-ups

Whether it’s fear or laziness, people still insist on not getting their teeth checked regularly. We should go at least twice a year. Dentists will not only check for any cavities, but they can also detect diseases that could threaten your life, such as diabetes and cancer.

There is an expense involved in going to the dentist, and having insurance in place will cover some of that. You will end up paying out a lot more money in the long-term if problems are found, so a regular visit should alleviate your financial burden.

Using the toothbrush incorrectly

You can do a lot to maintain your teeth, but the most important way is to regularly use your toothbrush. Make sure you cover every area of your teeth and gums for optimum cleaning and hygiene. Secondly, don’t brush your teeth too hard as you can cause extra damage, such as causing your gums to bleed. Finally, after prolonged use, your toothbrush will become frayed and lose its effectiveness. Therefore you should buy a new toothbrush every three months to ensure your teeth are receiving the best treatment.

Tia, and TipsfromTia.com  is trying to keep you looking good and
feeling good, from the inside out. If you’ve got a problem or a tip email me! Be sure to Like and share on Facebook or Follow on Twitter or Instagram