Tag Archives: beautiful hair

How to Get Rid of Dandruff Naturally and Easily

How to Get Rid of Dandruff Naturally and Easily

Don’t you just hate dandruff shampoos? If you are battling with a dandruff problem, your initial reaction might be to reach for a dandruff shampoo. And there is nothing wrong with that. But the problem is, some dandruff shampoos make matters worse. They can dry your hair, make your scalp skin itchy and irritated, and generally worsen your condition. Natural ways for how to get rid of dandruff, on the other hand, are a much better option. For one, you know you are getting an antifungal and antimicrobial solution.

Why we get dandruff?

Dandruff can be a result of many things. The most common causes of dandruff include dry scalp or a condition that is medically known as “seborrheic dermatitis”. Another common cause of dandruff is sensitivity to hair products. Just think of all the hair products you use on a regular basis. Do you know how harmful they can be to your hair? All those gels, creams, sprays, and so on.

Last, but not least, and this is where natural remedies help, is the growth of a specific type of fungus. There are many over the counter products that can treat dandruff, but we firmly believe in natural products. If you want to get rid of the itchy scalp and flakiness, here are a couple of solutions that work wonderfully in eliminating dandruff.

Aspirin

The first association of aspirin is a “headache remedy”. Well, aspirin can do much more than help you with your migraine and headache problems. Aspirin contains salicylic acid, an ingredient found in many dandruff shampoos.

For this remedy, all you have to do is crush two aspirins to a fine powder. Add the aspirin to the normal amount of shampoo you use to wash your hair. Leave the mixture on your hair the next time you wash for one to two minutes, and then rinse well.  Wash again with plain shampoo.

Tea tree oil

One of the best antimicrobial, antifungal, and antibacterial natural remedies is tea tree oil. This has been proven over and over again. Just a pinch of the oil is more than enough to combat any bacterial infection.

To use tea tree oil, just add a few drops of the oil to your favorite shampoo. Wash your hair normally, and you will notice results within two weeks. In addition to treating dandruff, tea tree oil can help with many other skin and hair conditions, like greasiness, unpleasant smell, itchiness, and more.

Apple cider vinegar

Many people around the world swear by apple cider vinegar as their go-to dandruff remedy. It is all thanks to the acidity of the vinegar, which changes the pH value of your scalp. That makes harder for yeast and fungus to grow.

For this remedy, you need to mix ¼ of a cup of apple cider vinegar, and ¼ cup of water. Mix them in a spray bottle, and spritz on your scalp. Wrap your head in a towel, and then allow the solution to work for 15 minutes. Wash and rinse your hair as usual after that. Repeat the treatment two times per week.

Baking soda

Baking soda and apple cider vinegar are widely known as the cheapest remedies in your household. And both help with dandruff. We explained how you can use apple cider vinegar.

For baking soda, you need to wet your hair and then rub a handful of the remedy vigorously into your scalp. Do not apply any shampoo. Just rinse your hair and baking soda will help eliminate all of the dandruff-causing fungi in your hair. Fair notice: in the beginning, you might notice your scalp and hair is a little dried out. But that will sort out in a few weeks, as your scalp will start producing natural oils. After that, your hair will be softer and free of flakes. Of course, you can apply conditioner if you want to speed up the process.

Garlic

Now, the thought of applying garlic to your hair might be a bit repulsive. We understand that. But you have to remember, garlic has more potent and powerful antimicrobial properties than antibiotics. This is what makes garlic a superfood, and a great dandruff remedy.

Just crush some garlic and rub it into your scalp. You can add some honey to avoid the potent smell of the garlic. Massage the remedy for a few minutes, and then rinse and wash as usual.

Mouthwash

Why do we use mouthwash? Well, to get rid of bacteria in our mouth. So, with that logic, you can use it to get rid of bacteria in your scalp.

Wash your hair with a regular shampoo, and then rinse with an alcohol-based mouthwash. Apply conditioner afterward.

Coconut oil

Coconut oil is one of the more tested and well-proven remedies for dandruff. Bonus points: it smells nice when you apply to your hair.

To use coconut oil, massage 3 tablespoons of the remedy into your scalp before showering. Let it sit for one hour, and then apply shampoo and wash your hair as you normally do. You can even wash your hair with a coconut oil based shampoo, which gives you more powerful results.

Olive oil

Another oil you can use for getting rid of dandruff is olive oil. It is a well-known folk remedy. How to use it? Just massage 10 drops of olive oil into your scalp, and then cover your head with a shower cap. Leave it to stay overnight. In the morning, wash your hair as you normally do with shampoo.

Of course, you can also buy a shampoo that contains olive oil for maximum results.

Lemons

If you have lemons on hand, you might have the best dandruff remedy in your kitchen. Squeeze some lemons, and then massage 2 tablespoons of the lemon juice into your scalp. Rinse with water. Follow with stirring 1 teaspoon of lemon juice into 1 cup of water, and rinse your hair with that as well. Repeat the treatment on a daily basis until you get rid of dandruff completely.

Tia, and TipsfromTia.com  is trying to keep you looking good and
feeling good, from the inside out. If you’ve got a problem or a tip email me! Be sure to Like and share on Facebook or Follow on Twitter or Instagram.

Changes of seasons usually warrant changes of hair

Changes of seasons usually warrant changes of hair

 

As you know with each season the texture and maybe even color of your hair changes. Protecting your hair in the summer slightly differs from winter protection in several ways.

 

Unlike the summer when you must protect your strands from pool water and sweat, in the winter you must remember to keep hair hydrated from the drying heat of any indoors. Using a hair mask or using argan oil once a week can help restore moisture into those locks. Using a shampoo and conditioner that protects from UV rays is also important in both winter as well as summer.

 

Changing your hair color like the leaves

 

This season, I went from a summer blonde to an icy blonde with a touch of low lights thanks to previous Hollywood hair stylist, CJ Deaver Designs. Reds are a desired color for fall, but remember, reds are hard to get rid of and even harder to keep. But the most important thing to remember when coloring your hair is to not color on top of clean hair. The cold strips the moisture out of your hair. Washing your hair strips it of natural oils. And we all know, bleaching and coloring dries hair. So, it’s best to plan accordingly when you’re about to get colored. Dirty hair will give you the best color results.

 

CJ had no worries about lifting my blonde to its icy tone when I walked in with oily hair. When the lift was completed, she used a purple shampoo to bring out the rest. *Using a color safe shampoo is key for maintaining the salon results. CJ finished with a blowout and razor cut to get me moving into my winter season.

 

Even days after the fact, my hair has remained in great health. It’s important to remember great hair starts on what you put in the inside. So, maintain a healthy diet along with adding plenty of nuts and oils. B vitamins are also a major importance when it comes to fabulous hair, no matter what season it is. And just like your skin needs it, your hair needs water too. So, drink plenty of water and your hair (and body) will thank you for it!

 

Tia, and TipsfromTia.com  is trying to keep you looking good and
feeling good, from the inside out. If you’ve got a problem or a tip email me! Be sure to Like and share on Facebook or Follow on Twitter or Instagram.

Beauty Tips To Produce Preparing For The Stress Free Day

By Guest Blogger, Carol J.

Beauty Tips To Produce Preparing For The Stress Free Day

Essays have been written about it for centuries. Everybody claims that beauty is in the eye of the beholder and this is a completely true. What you could find wonderful, other people might discover repulsive. It is a case of people’s perceptions, not dependent on the object’s true elegance. The following tips will enable you to ‘adjust’ your perceptions a bit, to get much more attractiveness everywhere.

 

-If you are in a romantic relationship and you both would like to preserve a little bit of money, you should look at which of your respective products it is possible to present to your partner for use. Although many items boast of being especially for gentlemen or girls, most of the time, this is merely a marketing strategy.

 

-Don’t smoke if you would like to accomplish true beauty.

Cigarette smoking results in facial lines and old skin. It may also result in yellowish pearly whites and sallow pores and skin. Giving up smoking, or otherwise not starting in the first place will help you keep your youthful and vibrant look. Consider this before lighting up.

 

-Implement skin cream under your eyeballs every evening.

The facial skin around your eyes is delicate, instead of as heavy as being the epidermis somewhere else on your experience. This will make the skin all around your eyes prone to be lined and dry. Keeping the facial skin moistened is an easy means to fix that splendor issue.

 

-When you get up every morning, you should treat yourself.

The best way to commence your entire day off on the right foot is always to spend some time to remember to brush your hair, wash your skin, and clean your pearly whites. Usually, do not disregard your personal requires if you wish to keep wonderful.

 

-Keep some cloth softener or dryer sheets available for elegance emergency situations. Material sheets enable you to tame a static skirt that desires to stick to your hose. It may perform the exact same for wild locks. One more thing it will work for is working via your hair to quell obnoxious scents like cigarette smoke .

 

-To obtain a lot more miles from your preferred eye gel, ensure that it stays in the family fridge! The ingredients in eyes gel work hard to revive and protect the delicate epidermis about your vision and maintaining it cool improves the refreshment component 10 retract! The frost will likely work immediately to lessen that awful swelling!

 

-Use a primer for the makeup.

You could buy a primer specifically for the make-up app. There are many people that even state they use diaper allergy product or Monistat product as being a primer for his or her make-up! Some individuals claim these methods are better than any primer you can get inside the retail store.

 

In order to camouflage a pimple, rosacea, a rash or other reddish epidermis imperfection dab over a natural concealer. Even though it appears peculiar in the bundle, the environmentally friendly neutralizes the red-colored tones of annoyed skin so you can utilize your regular basis and concealer with no inflammation demonstrating.

 

As mentioned previously, splendor is within the eyesight of the beholder, and what one may get attractive, one more could quite as locate fairly easily unattractive. It is actually easy to “alter” your perception slightly, and by using the tips out of this article, you should be certainly available on your own around seeing much more attractiveness from the regular.

 

Tia, and TipsfromTia.com  is trying to keep you looking good and
feeling good, from the inside out. If you’ve got a problem or a tip email me! Be sure to Like and share on Facebook or Follow on Twitter or Instagram.

6 Hair Care Life Changing Tips

By Guest Blogger, Brigitte E.

6 Hair Care Life Changing Tips

 

Summer season is still on, and it’s also the time when our hair is seriously exposed to different sources of harm. Due to the constant use of hair straighteners, curlers and blow dryers, our hair becomes dull and lifeless. Each hair type is different, and not everyone is resistant to these hot tools we tend to use on a daily basis. Just as we take care of our face and skin, we should equally surprise our hair with some healthy products and an improved beauty routine from time to time. Here’s how you can help your hair overcome these bad influences.

To ditch or not to ditch the heat?

It’s true that heat damages our hair the most, and therefore we should air-dry our hair whenever we have time and energy. But what about the women whose hair looks bad and shapeless after leaving it dry naturally? There’s a solution to that problem, and it involves mixing both air-drying and heating methods. This implies you should air-dry your hair for a short period, but leave the blow-dryer for the final touch. This way, you won’t use the heat the whole time. If you long for straight hair, this is how the process should look like. After you have shampooed your hair, rinse it, and then apply a conditioner and rinse it after a couple of minutes as well. It would be best if you could use the one with argan oil or shea butter ingredients because it makes your hair super soft. Use a hairspray for an easy comb and wrap your hair in a towel for about 15 minutes. When the time comes, comb your hair again and then use the blow dryer. Since your hair is semi dry already, you don’t need a high heat setting. Comb your hair the whole time while you’re blow drying it, and your hair will slowly become visibly soft and straight. I’m not completely sure this would work with everyone’s hair, but it costs nothing to give it a shot.

Treat your hair right

Our hair deserves a detox from time to time, because it gets oversaturated with heavy products and toxic shampoo ingredients which prevent your hair from growing. This is the reason we should hold onto more organic hair growth shampoo to get the effect of a strong and nurtured hair. This shampoo could be helpful since it consists of key essential vitamins and amino acids that clean the scalp of sebum build-up and it makes your hair healthier.

Must-have styling products

If you can’t imagine your day without using the flat irons or curling wands, then you should always use a heat protectant which detangles your hair at the same time. These keep your hair from getting fried and it has a softening effect.

A little trick you could use

The hot weather and humid are number one contributors to our constantly sweaty and greasy hair. Since it’s insane to wash and iron your hair every summer day (unless you are out of your mind), you could straighten the front section of your hair only, and then tie it with the rest of your hair in a low bun. Also, you could wrap a cute bandana around the bun, and there goes your effortless hairstyle without damaging your hair.

Stick to a more natural and healthier style

We are all aware that women like to keep their roots fresh, but it would be nice if you could let them grow for a change to avoid that artificial look. No, you won’t look low maintenance, and yes, visible roots are somehow trendy. Instead of obsessively dying your hair few times a month, you could go with the highlights once or twice a year. Babylights technique is great for those who like their hair subtle and natural, and most importantly, it keeps your hair look shiny and fabulous.

Coconut oil is a game changer

Made for multiple purposes, plus it does wonders to your hair. It is enriched with nutrients and minerals, and every woman should own this natural product since it’s budget-friendly as well. Scoop out the preferable amount from the oil bottle and slowly massage it into your hair; and you will notice how the coconut oil perfectly melts and covers your whole head. After you have soaked the whole hair, tie it in a bun and leave it for 30-45 minutes. Rinse your hair properly, so it doesn’t leave the oily traces. You will notice the difference immediately, and the routine could be repeated a few times a week.

This is just a roundup of tips and products you could use to promote your hair growth and prevent it from a severe decrease in quality. It’s up to you what you’re going to do next, since you know best what’s good for your hair care regime.

Tia, and TipsfromTia.com  is trying to keep you looking good and
feeling good, from the inside out. If you’ve got a problem or a tip email me! Be sure to Like and share on Facebook or Follow on Twitter or Instagram.

 

What Reviews Say about the Best Hair Clippers

What Reviews Say about the Best Hair Clippers

There is nothing more worrying than taking home a hair clipper than no other person has tried and tested in the market. You are left to take the chances and make the discoveries on your own. The feeling that comes after realizing that you wasted a lot of money and time is unpleasant. It is for this reason that you must go through reviews. The other customers will help you to make choices with ease. Here are some of the comments made on the best hair clippers:

The Blades Are Exceptional

A good blade will give you the right hair cut within a short time. It is made of stainless steel to ascertain that it remains strong and corrosion-free. They also come with a cap to protect them during storage. You must, however, replace them as they become blunt.

The Size and Weight Is Appropriate

A heavy and big hair clipper makes grooming difficult. You cannot maneuver your way into the delicate parts and as such, you will leave lines on the unsuspecting pet. It is also daunting to pack the clipper during your travel. Going for the smaller and light clippers is hence wise.

The Noise Is Minimal

Nobody wants to take home a product that ushers in a lot of noise and vibrations. No wonder, a majority of the hair clippers reviewers only approve the products that have minimal noise.

The Clippers are not Overheated Easily 

While the electronic hair clipper is designed in such a way that heating is inevitable, the ideal products will remain cool for longer. You will get a chance to cut the hair without interruptions.

The Speed Is Perfect

You do not want to waste time trying to cut your hair. Good hair clippers solve the problem by featuring powerful electronic motors. The speed is hence increased to give you quick results within minutes.

All the Hair Textures Are Considered

It is no secret that people have different types of hairs, thanks to genetics. Hair clippers must be designed to offer you the cut and style of your choice. Whether you have coarse, soft, or thick hair, you must get the results that you yearn for. The clippers must also be functional if you are cutting wet hair.

The Battery Power Can Last For Hours

If the corded hair clippers are not your cup of tea, your only other option is the cordless type. Consumers prefer products whose battery power can last for many hours before charging. This allows them to travel and have their cut in the process. They will remain groomed when the power has been disconnected in their homes or barber shop. It is worth noting that the new products in the market allow you to covert the corded clippers to cordless. You may want to find them if you need different options.

Low Energy Consumption is Featured

If you buy corded clippers, go for the types designed to consume low amounts of energy. It will help you to save on costs of power as you cut and style your hair on a regular basis.

Cleaning Is Easy

Consumers who wish to avoid the infections and jamming of the blades are keen to clean hair clippers. Some of them cannot be immersed in water while others involve a complicated cleaning process. Many people reject them and instead look for easy-to-clean clippers.

The Accessories Are Provided

People who are trying to use hair clippers for the first time are unlikely to have the necessary accessories. The best products are provided in a kit or set to ensure that the buyer is not stuck. They are provided with the combs, brushes, and the oils required for maintaining the product in perfect shape.

The Style Is Pleasing To All the Consumers

Consumers are different and will seek for products that appeal to their eyes. While some will want the bright reds and pinks, others are comfortable owning a black or grey product. Finding a brand that comes in a range of styles and colors is important.

They Do Not Break With Ease

The grooming process is not always easy. The small clipper may slip out of your hand as you try to find a good position to cut the hairs around your ears or at the back of the head. This is taken into consideration when designing the right products. They can withstand the shocks and pressure.

The Price Is Reasonable

Quality clippers are more expensive than other models. However, dealers will still offer you a reasonable price. Compare the offers in the market and narrow down to the quality and affordable products.

All in all, reviews are thrilled by quality, functional, appealing and affordable hair clippers. Following their guidelines will give you a peace of mind during and after the purchase.

Tia, and TipsfromTia.com  is trying to keep you looking good and
feeling good, from the inside out. If you’ve got a problem or a tip email me! Be sure to Like and share on Facebook or Follow on Twitter or Instagram.

7 Beauty Tips for Girls to Enhance Their Natural Beauty

By Guest Blogger, Mitravinda

7 Beauty Tips for Girls to Enhance Their Natural Beauty

 

To look and feel good, you have to pamper yourself and dedicate time to yourself, not only on the outside but also on the inside. A proper diet and small daily gestures can help us complete our beauty ritual to enhance our natural beauty and feel the change from within.

 

Source

 

Here are 7 beauty tips for you that will help you enhance your natural beauty! It is worth noting that these little things do not take much time at all and following them religiously can take you a long way in staying beautiful without much effort. Let’s check them out!

1.

For skin to look pretty and healthy, it is imperative that you clean your face every night, even if you do not wear makeup. Once you have a clean skin, you can take advantage of it by hydrating your skin with essential oil. Put a few drops in the palm of your hand, rub them to warm it, smell it to give you that relaxing moment and apply it on your face doing a little massage.

2.

It is also essential to take care of ourselves from the inside to have a beautiful outside. For that reason, it is recommended to take infusions of horsetail, thyme, dandelion or rosemary, which are very good body purifiers. Taking them after meals will help us improve digestion, get rid of gas and make us feel satiated. The juices of fruits and vegetables are also very good to purify the blood, although it is essential that they are natural and not packaged since they will provide all the antioxidants, vitamins and minerals that we need. Lemon, celery, asparagus, apple, artichoke, and onion are excellent for detoxifying.

3.

Do not forget to exfoliate the skin, both the face and the body, once a week to activate blood circulation and eliminate dead cells. For the face, you can use a homemade exfoliator based on lemon, sugar, oil, and honey. For the body, you can use brown sugar and body oil, almond or honey. Massage the whole body and face with circular movements to relax the muscles. Likewise, facial massages are ideal for relaxing. You can undergo facial treatments at home with some oil or cream. Massage the entire face in all directions, rub the forehead from one side to the other, rub the neck from above to the clavicle with the thumbs, etc. Finally, you can apply rose water to refresh the face.

4.

To have beautiful skin, it is also crucial that we have a good diet. Do not forget that we are what we eat! This is why it is essential to drink a lot of water to have a well-hydrated skin and to consume fruits & vegetables that provide antioxidants and vitamins. Citrus fruits, nuts, bluefish and green leafy vegetables will help us retain our natural beauty.

5.

Indulging in any sports activity every day helps us feel better and fitter. Having a physically active life is also very important. Climbing more stairs, walking to places close by instead of taking a cab, walking the dog, etc. – everything counts! At the end of the day, you will feel more tired, and you will rest better. These daily physical activities also help in achieving glowing skin.

6.

You can take advantage of the bath time to relax. The ideal scenario is to light some aromatic candles, turn off the lights and use some aromatic bath salts to help you release the stress of the day. You can make homemade aromatic bath salts by mixing coarse salt, food coloring, essential oils and tea bags or dried flowers. Once everything is mixed, it is necessary to let it dry a few hours on a tray. After the bath, the pores of the skin are more open, so it is essential to hydrate the entire body very well with a body lotion. With regularity in this schedule, you will get a smoother and more luminous skin.

7.

The face mask is equally important. Make a mask for the face and the hair. For the face, make a clay-based mask to balance the oiliness and if your skin is on the drier side, make a nutritive one with fruits, honey, and yogurt. For the hair, use essential oils to nourish it and make it shine. You can apply heat to the hair so that the pores open up and the product penetrates better than usual.

 

Source

 

Lastly, if you feel that your eyes are tired or puffy, you can use cotton disks soaked in green tea and let them rest on your eyes or directly use tea bags. To complete your ritual, do not forget to wear your favorite perfume! Smelling good makes us feel better and more beautiful. If you do not want to use a perfume, you can use a body cream that smells good.

 

So, which tip will you use today to enhance your natural beauty?

Tia, and TipsfromTia.com  is trying to keep you looking good and
feeling good, from the inside out. If you’ve got a problem or a tip email me! Be sure to Like and share on Facebook or Follow on Twitter or Instagram.

 

Authors Bio –

 

Mitravinda is a Nutritionist at DietChart with a doctoral degree in Food Science and Nutrition. She is a teacher, researcher, and author. Her passion for the subject prompted her to start writing blogs on various beauty-related topics such as home tips for glowing skin, how to get fair skin, beauty tips for glowing skin, etc. Through her blogs, she wishes to help people gain a deeper understanding of the relationship between food, nutrition, lifestyle, and health.

 

Black Seed Oil for Hands, Feet and Crow’s Feet!

Black Seed Oil for Hands, Feet and Crow’s Feet!

Previously, we had mentioned the rage of Black Seed Oil. Reviews online are pretty overwhelming with folks loving the natural herb supplement. So, we had to tested it for ourselves.

Obsessed much?

When it comes to black seed oil, we all seem to be in love.

Black seed oil can be used internally or externally. Taking the oil orally, has been known to reduce specific aliments as well as restore overall health. Take a look at these benefits.

Personally, I’ve been using the black seed at a moisturizer for several weeks. I was dealing with the issue of extremely dry hands. I had tried creams and other oils, including coconut oil. It didn’t help for long. After two uses of black seed, my hands were back to soft. The cracking stopped, and my hands were back to lovely. I began using black seed on my feet. The results were wonderful.

Finally, I was brave enough to try on my face. The reduction on fine lines and crow’s feet is outstanding. Skin care is one of the most important things in overall health. Most folks think that falls under the category of vanity. However, your skin is the largest organ of your body. What your skin absorbs, affects you internally. So proceed with caution when it comes to what you put on your body. Shop for all-natural black seed oil.

Black seed is claimed to be an all-natural, all-healing, supplement while providing awesome skin care. Some side-effects that have been listed is stimulating hair growth and light breakouts. One major thing to remember is black seed lowers blood pressure. This is a benefit for many people. Yet, you may not want to use if you have low blood pressure.

As always, we recommend you speak with your doctor before taking any supplement to make sure it is right for you. Your doctor should be able to tell you if it will interact with any current medications.

If you take black seed oil, tell us what you think!

Tia, and TipsfromTia.com  is trying to keep you looking good and
feeling good, from the inside out. If you’ve got a problem or a tip email me! Be sure to Like and share on Facebook or Follow on Twitter or Instagram.

Maintain Your Natural Hair

Maintain Your Natural Hair

Our hair is our signature upon first impressions. Trying to bring our best everyday, it can be difficult to maintain hair through season changes, chemical changes, and growth changes. Extensions are a great resource to achieve that gorgeous head of hair you’re trying to accomplish without using chemicals. Perhaps you’re trying to grow your hair out.  Maybe wearing wigs is your preference instead of using chemicals to change your color. But whether you have short hair or longer locks it’s important to maintain your natural hair all year round.

Hair is not a one-size fits all, and amazingbeautyhair.com breaks it down into hair types and options along with several methods to help keep your natural hair healthy in a natural way.

 

 

Tia, and TipsfromTia.com  is trying to keep you looking good and
feeling good, from the inside out. If you’ve got a problem or a tip email me! Be sure to Like and share on Facebook or Follow on Twitter or Instagram.

Getting Ready for Summer Skin and Hair

Getting Ready for Summer Skin and Hair

As the season changes, so does our skin and hair. Preparing for any season takes a little TLC so your body doesn’t pay the price. Dry skin is common in the winter, but as we transcend from winter to spring, dry skin and hair tends to happen.

Signs that Your Skin and Hair Needs Moisture

Dry, peeling or breaking skin or hair is usually a good sign that you need to hydrate yourself. The best way to hydrate your skin and hair is by drinking plenty of water. Eight, eight ounces of water is needed per day. I’ve heard time and time again from people saying, ‘I can’t drink eight bottles of water per day’. Well, first off, most bottles of water are sixteen ounces, so you would only need to drink four if that was your only source. However, fruits and veggies hold a lot of water. Eating your daily servings help contribute to your daily needed water content.

Keep Clean and Balanced

When your skin is clean and hydrated, you will be able to maintain a healthier balance in skin tone. Oil or shiny spots on skin is also a sign that you need hydration. The body is genius. It knows how to try and hydrate on its own, unfortunately, it will only show up in certain areas like, the T-zone. If are part of the percentage of the population that has honest oily skin issues, check with your dermatologist for your best options. For the others, in most cases, when you try to dry out the area, it will only make the shiny areas worse. Instead, try hydrating.

Add Oils

Adding oils into your diet can help promote moisture and hydration. Nuts are a great source to maintain great health and hydration. Also, try cooking with olive oil, coconut oil or sunflower seed to nourish your body. You’ll find these benefits are helping you from the inside out. I personally like adding external oils into my daily regimen. Essential oils have plenty of healing properties. One of my favorite external oils that has multiple purposes is Argan oil. Use Argan oil on hair, skin or nails for hydration, balancing skin tone, calming inflammation, reducing wrinkles and preventing hair-breakage or skin breakouts while stimulating hair and nail growth. Greenesthetics.com offers a 100% Moroccan Argan oil as well as other cool products including their new Alightener Foam for teeth whitening while cleaning your mouth tray or an Invisalign retainer.

Exfoliate to Look Polished

Removing dead skin cells is an important part of maintaining skin health. Removing the build up can help reduce pores and remove fine lines. Also, exfoliating requires a light scrub, so you’re providing a light massage to the skin, which stimulates cells to regenerate. Exfoliate the skin on a weekly basis. Don’t just focus on your face. It’s important to scrub the whole body.

Tia, and TipsfromTia.com  is trying to keep you looking good and
feeling good, from the inside out. If you’ve got a problem or a tip email me! Be sure to Like and share on Facebook or Follow on Twitter or Instagram. 

Get Versatile with Your Hair

By Tia Cristy

Get Versatile with Your Hair 

We all go through periods where we get bored with our hair. Is your hair dull? Has you locks lost their life? Does it seem like a bun or ponytail is the only style you’re rocking on a daily basis? Don’t get me wrong, a messy bun or ponytail can be the right style for the right moment, but if it’s your go-to style, you might be in need of a change.

How Drastic are You Willing to Go?

Deciding how to change your look takes some effort. Hair changes are not permanent, but most changes take a bit of commitment. Are you debating about changing your color? If color change is a first for you, you might want to choose a subtle change. Add a few highlights or lowlights to change the whole appearance of your face. If you’re determine to go drastic, I recommend getting a professional. Colors and bleaches are chemicals, which means they have to be mixed correctly, timed perfectly and rinsed properly. It’s a special touch to obtain vibrant colors. If you want to go grey, purple, pink, blue, etc., bleaching the hair is usually a must. A professional can mix the right products to make that bleach safe for your scalp. Warning not all bleaches are safe on the scalp. Also, if you have a color tint mishap, a pro can fix it in the easiest and healthiest way.

Chop It?

Is it time to let go of length? Sometimes the hair needs several inches removed to regain health. Sometimes we get bored with the length. But what happens if we cut it off and wish we could glue it back on two hours later? Easy solution for that in today’s world is to buy yourself some hair. Hair extensions are more popular than ever, and more affordable for quality hair. Check out the many different styles and colors that are available out there nowadays. Some extensions are removable on a daily.  Amazing Beauty Hair has a gorgeous selection of colors and textures to choose from. There are two options to choose from. They can be applied to the head with glue or clips instead of being sewn and weaved into your hair giving you the best of both worlds with long and short hair. The extensions are shipped beautifully in a sturdy box with a comb to section the hair properly. However, if your hair is long, but thin, add extensions to give thickness. I think it’s best to invest in 100% human hair if you’re planning on using the extensions on a frequent basis. It’s worth the little extra for a longer lifespan.

Is that a Shine or Greasy?

Getting a great shine in your hair starts from the inside out. Eating a well-balanced diet helps maintain hair health. B vitamins are important to overall health but adding a Super-B complex can feed your hair properly—always check with your doctor before starting supplements. Treat your hair with a hair mask.

Mix 1 egg, a cup of mayonnaise and a few squirts of your daily conditioner. Run through your wet locks, and then pin it up for 20 minutes. To get better results, put on a shower cap to allow your own body heat to work its benefit. After 20 minutes, rinse thoroughly, and then proceed with your normal shampoo and conditioner routine. Dry naturally or with a blow-dryer. If you use a hair dryer, give your hair a cold shot to create more shine.

Hair with New Life

Trying new options with your hair can boost your mood and confidence. With minimal effort, changing our hair can change our pyridine.

Tia, and TipsfromTia.com  is trying to keep you looking good and
feeling good, from the inside out. If you’ve got a problem or a tip email me! Be sure to Like and share on Facebook or Follow on Twitter or Instagram.