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Just because you have a disability, it doesn’t mean that you are not allowed to be happy and to live life more positively. You may struggle with adjusting and adapting to your disability, but it doesn’t mean you are going to continue doing that for the rest of your life.
You can still be happier than you were before and have the time of your life despite a disability by following the tips below.
Let Go of All Your Regrets
While it’s true that some people became disabled because of an accident that may have been avoided, living day in and day out with regret will not help you in the long run.
It will only make you more depressed and disappointed with yourself. Living with regret can also make you feel unhappy and socially distant. Thinking about your regrets is a waste of time because what happened to you can never be undone.
At some point, you have to stop blaming yourself for what happened to you. Because if you don’t, you’ll never be able to live your life normally after your disability.
You have to accept your disability and get rid of all your regrets and anger towards any person who caused the accident because it is the best thing to do. Letting go of your regrets maybe a hard thing to do but it is the only way for you to be happy and enjoy life again.
Surround Yourself with Positive-Minded People
You should surround yourself with positive-minded people every day. Surround yourself with people who support you and genuinely care for you. Be around people who can help you find real happiness despite your disability.
You must avoid spending time with people who can bring you down or spread their negative emotions. You have to cut those negative people out your life.
Do your best to find positive-minded and happy people who are hoping for your happiness and who look after your best interests. These people are usually happy with their lives, too, so they should not be too hard to find.
Be As Independent As You Can
It’s hard to become independent if you have a disability. You always find yourself relying on others, especially if you need something.
Being too dependent on other people’s help is a bad thing. You have to stop letting others do things for you and start doing it on your own. Having to rely on other people’s help can make you lazy and can, sometimes, suck the happiness out of you.
Instead, try to start doing simple things on your own and see them through until the end. Keep in mind that doing things on your own can make you happy and think more positively about yourself.
Avoid Living Up to Other People’s Expectations
Even without a disability, it’s really hard to live up to other people’s expectations. How much more if you happen to have a disability?
If you have a disability, most people will not expect anything too much from you. They believe that your capabilities are now limited because of your injury. Don’t let their expectations or anything they say against you get into your head. If you let these things get into your head, you may start to think poorly of yourself because of your disability.
You want to be who you want to be despite your disability, and no one has the right to stop you from what you want to become.
Get in Touch with Your Sexual Life
Denying yourself intimate pleasures is one of the worst things to do especially if you have a disability.
Being sexually active is also important in making you happy and think more positively about yourself despite a disability. It may be hard to find a partner who is willing to accept you and your disability, but you need this to make your life complete. If you can’t find a partner, you can also try to be intimate with yourself.
Keep in mind that no matter what happens to you, you must not forget about your sexual life. Because if you don’t, you also deny yourself the ability to become fully complete.
Life Revolves Around Living, Not Your Disability
Living with a disability is certainly tough. But you need to keep in mind that life revolves around living and not around your disability. If your thoughts continue to linger on your disability and you always think of regret, you will never be happy again.
But if you manage to stomp out your regrets and accept your disability, you’ll soon figure out that there is still more for you to do and that your life still has a purpose. You should look beyond your disability so you can appreciate the life you have now. If you think it about it carefully, you are still fortunate because you are still alive and that is what matters the most. And to further turn your life into a positive one despite your insurance provider stalling the individual disability insurance claim that you filed a long time ago, you may contact any of the lawyers in this site who are ready to assist you.
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Andrew is a passionate writer, writing about disabilities and the law. He has written about many subjects aimed to help those who have questions unanswered. In his spare time he enjoys working on volunteering for those less fortunate.