Is vitamin E really that good for your skin?

 

For most skin care enthusiasts, the answer is yes.

 

After all, a lot of skin care products are loaded with this vitamin. Creams, lotions, serums, and even body washes have it.

 

But, what makes it that good?

 

For people with aging skin, the answer is in vitamin E’s antioxidants. It has this unique ability to neutralize free radicals so they can cause no damage to your skin cells.

 

The vitamin can also boost your skin’s collagen production so your skin can stay elastic, firm, and supple.

 

Now, for those with acne-prone skin, vitamin E is an important ingredient for its ability to lighten up scars and help with wound healing. It can also moisturize dry skin to make it less vulnerable to damage and breakouts.

 

And you know what else?

 

Vitamin E can also heal stretch marks and burns. You just have to make sure that you don’t apply vitamin E to fresh wounds.

 

Otherwise, it can interrupt the skin’s healing process, increasing the risk of irritation, scarring, and infection.

 

With all these benefits, it’s no wonder why a lot of sites, including Thank Your Skin, can’t get enough of vitamin E. And if you’re curious to know more about this vitamin, here’s a really handy infographic for you.

 

Tia, and TipsfromTia.com  is trying to keep you looking good and
feeling good, from the inside out. If you’ve got a problem or a tip email me! Be sure to Like and share on Facebook or Follow on Twitter or Instagram.