Honey can be a great substitute for sugar, but did you know with it’s anti-bacterial and anti-fungal properties, a teaspoon of honey a day, can help with seasonal allergies. (SIDE NOTE: Do not try if you are allergic to bees, check with your doctor first.)

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Tia, and TipsfromTia.com  is trying to keep you looking good and
feeling good, from the inside out. If you’ve got a problem or a tip email me! Be sure to Like and share on Facebook or Follow on Twitter or Instagram.feeling good, from the inside out. If you’ve got a problem or a tip email me!