Tips on Triggers: Thyroid Balance

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Tips on Triggers: Thyroid Balance
tipsfromtia.com thyroid pressure
The thyroid is more of a problem then people realize; usually most don’t recognize an issue until it’s a full blown problem.
Some have people have over-active, Hyperthyroidism and some have under-active thyroids called Hypothyroidism. This can lead to many problems which is usually first seen by one’s weight or eyes.

There is actually a trigger point that you can use everyday, to keep the thyroid in balance.

The trigger point is one step below your collarbone. (As seen in photo)

Use your thumb and pointer finger to massage the are while taking deep breaths.

Doing this daily, will give you a sense of calm while keeping the balance of the thyroid.

Tia, and TipsfromTia.com  is trying to keep you looking good and
feeling good, from the inside out. If you’ve got a problem or a tip email me
!

 

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