One Good Reason to Eat Bacon. Tips on Triggers:

By Tia Cristy

Tips on Triggers: One Good Reason to Eat Bacon.

Eating the skin of fried poultry or cured bacon, actually has a benefit that can help those without cholesterol problems. These foods, contain a high amount of  the amino acid, Hydroxyproline, which helps in rebuilding collagen. 

So when eating that fried chicken, be sure to eat the skin to get the actual healthy benefit for your skin.

Tips from Tia is trying to keep you looking good and
feeling good, from the inside out. If you’ve got a problem or a tip email me!

By Tia Cristy

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