By Tia Cristy


Stupid Tip of the Day: Just Because You're on a Diet, Doesn't Mean You Can't Look at the Menu.


This is the stupidest tip, I've ever heard, Those that give this tip, should be slapped. And those that follow it, should be tied down and slapped harder. (Hitting is never appropriate; I know) If you haven't noticed, the obesity and divorce rates are at and all time high, thanks to a tip like this being used literally and metaphorically.

I'm going to keep this simple, because the truth really is this simple. Don't look. The truth is, be satisfied with what you have providing you with health and happiness.

The foods you're eating on a specific diet are keeping you healthy and probably helping you lose or maintain a goal weight and seeing those results will make you happy.

The person you are in a relationship with, is most of the time, making you happy and that is keeping you healthy.

If either, your diet or relationship has become dull, spice it up, with what you've already got.

The only thing that comes from looking at menus, that you shouldn't be looking at is, seeing something that may look good, building it in your mind, that you have to have it, getting it, but it's never as good as you'd expect and all it is going to bring you is an unhealthy, upset stomach that will make you very unhappy in the long run. Stick to your own menu, you'll be grateful and appreciate yourself, that you did.

Tips from Tia is trying to keep you looking good and feeling good, from the inside out. If you’ve got a problem or a tip email me!